• 19 Ingredients
  • 1/2 cup all-purpose flour
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  • 1/4 teaspoon baking powder
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  • 1/4 teaspoon baking soda
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  • 1/4 teaspoon cinnamon
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  • 1/8 teaspoon ground ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 egg whites
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  • 1 egg
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  • 1/4 cup skim milk
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  • 2 tablespoons butter, divided
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  • 6 slices Challah bread (1/2-inch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 1/4 cup whole wheat pastry flour
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  • 1/2 packed cup light brown sugar
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  • 2 tablespoons baking powder
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  • 1/4 teaspoon salt
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  • 1 1/2 teaspoons ground cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • For the muffins:
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  • 1 3/4 cups whole wheat flour
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  • 1/2 cup oat bran
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  • 3/4 cup brown sugar
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  • 1 tablespoon baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1 3/4- to 2-pound sugar pumpki...
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon ground ginger
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  • 1/4 teaspoon freshly grated nutm...
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  • 1 cup (loosely packed) golden br...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • cooking spray
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  • 24 ounces whole wheat bread, sta...
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  • 1 1/2 cup dried cranberries
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  • 4 eggs
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  • 3/4 cup egg whites
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup all-purpose flour
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  • 1/4 teaspoon baking powder
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  • 1/4 baking soda
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  • 1/4 teaspoon cinnamon
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  • 1/8 teaspoon ground ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 2 cups Flour (I used whole wheat...
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  • 2 tablespoons Light Brown Sugar
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  • 1 teaspoon Cinnamon
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  • 1/2 teaspoon Allspice
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  • 1/2 teaspoon Ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pre-made deep dish pie crust
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  • 1 - 15 oz can pumpkin puree
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  • 4 large eggs
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  • 1/2 cup stevia for baking, splen...
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  • 1 cup skim milk (I used unsweete...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 16 gingersnap thins (like Anna's)
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  • 2 tbsp. melted butter
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  • 1-15 oz. can pumpkin
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  • 1-12 oz. can evaporated skim milk
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  • 3 egg whites
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 3/4 cup all purpose flour
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  • 2 teaspoons baking powder
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 3/4 cups gingersnap crumbs (43...
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  • 2 1/2 tablespoons reduced-calori...
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  • 2 tablespoons granulated sugar
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  • Cooking spray
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  • 1 1/2 cups fresh or canned pumpk...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3/4 cup all-purpose flour
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  • 1/4 cup whole-wheat flour
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  • 1 tablespoon sugar
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  • 1/8 teaspoon salt
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  • 1 tablespoon butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 package sugar-free vanilla ins...
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  • 1 package sugar-free butterscotc...
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  • 2 cups skim milk
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  • 1/2 teaspoon pumpkin pie spice
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  • 1 15-ounce can pumpkin puree (no...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup Whole Wheat Flour
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  • 2 tablespoons Brown Sugar
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  • 2 tablespoons Melted Butter
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  • 1/2 cup skim milk
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  • 2 teaspoons pumpkin Pie Spice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 pumpkin
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  • 2 cups Instant Oats
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  • 1 3/4 cups skim milk
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  • 1 cup pumpkin Puree
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  • 2 teaspoons pumpkin Pie Spice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup all-purpose or whole wheat...
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  • 2 teaspoons baking powder
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  • 1 teaspoon baking soda
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  • 2 teaspoons sugar
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  • 2 teaspoons pumpkin pie spice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 eggs, slightly beaten
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  • 1 15-oz. can pumpkin
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  • non-nutritive sweetner (powdered...
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  • 1/2 teaspoon salt
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  • 1 teaspoon cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 cup all-purpose flour
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    +
  • 1/4 teaspoon baking powder
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    +
  • 1/4 baking soda
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    +
  • 1/4 teaspoon cinnamon
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    +
  • 1/8 teaspoon ground ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup gingersnap crumbs (about...
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  • 1 tablespoon reduced-calorie mar...
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  • Vegetable cooking spray
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  • 1/2 teaspoon all-purpose flour
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    +
  • 1/3 cup canned pumpkin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup all-purpose flour
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    +
  • 1/8 teaspoon salt
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    +
  • 3 tablespoons vegetable oil
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  • 3 tablespoons cold water
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  • 1 teaspoon lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can (16 oz.) solid pack pumpkin
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  • 1 can (13 oz.) evaporated skim milk
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    +
  • 2 egg whites
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  • 1/2 cup biscuit mix (can use low...
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  • 2 Tbsp. sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup crushed gingersnaps
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  • 1/2 cup crushed graham crackers
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  • 1 tablespoon sugar
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  • 1 tablespoon flour
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    +
  • 3 tablespoons margarine, melted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 3/4 cups skim milk, cold
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  • 1 package (1.5 oz) sugar-free va...
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  • 1/2 cup canned pumpkin
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  • 1/2 tsp. pumpkin pie spice
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3/4 cup(s) Unprocessed Oat Bran...
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  • 3/4 cup(s) Whole Wheat flour
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  • 2/3 cup(s) Splenda Brown Sugar
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  • 1 teaspoon(s) baking soda
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  • 1 teaspoon(s) baking powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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