• 5 Ingredients
  • swirl pumpernickel rye bread
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  • 1 slice provolone cheese
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  • tomato slices
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  • Avocado slices
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  • Fresh basil
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 6 Ingredients
  • 2 slice pumpernickel bread
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  • 1 (10¾-oz) can condensed tomato...
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  • 1 (10¾-oz) can condensed cheddar...
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  • 1¼ cup whole milk
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  • ¼ cup shredded cheddar cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons vegetable oil
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  • 4 smoked turkey drumsticks (4 to...
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  • 2 cups chopped applewood-smoked...
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  • 2 pounds russet potatoes, peeled...
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  • 5 cups chopped onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 large orange
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  • 6 ounces smoked salmon, cut into...
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  • 1 large tomato (about 1/4 pound)...
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  • 2 green onions, thinly sliced
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  • 2 tablespoons chopped fresh basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 large orange
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  • 6 ounces smoked salmon, cut into...
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  • 1 large tomato (about 1/4 pound)...
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  • 2 green onions, thinly sliced
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  • 2 tablespoons chopped fresh basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup walnut halves (1 oz.)
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  • 12 asparagus spears (8 to 10 oz....
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  • 4 pieces (4 oz. each) boned salm...
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  • Spice rub (recipe follows)
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  • 3 heads (8 oz. each) Belgian endive
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 17 Ingredients
  • 8 slices bacon
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  • 1 1/2 pounds lean ground beef
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  • 1 shallot, finely chopped
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  • 1/3 cup parsley, finely chopped
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  • Salt and pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 slices bacon
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  • 8 large eggs, hard-boiled and co...
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  • 1/3 cup mayonnaise
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  • Salt and pepper
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  • 12 slices pumpernickel bread, to...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1 loaf mini pumpernickel or rye...
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  • 1/2 pound deli-sliced Swiss cheese
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  • 1/2 pound deli-sliced turkey pas...
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  • 4 plum tomatoes, sliced
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  • Salt and freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 English cucumber, thinly sliced
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  • 1/4 cup whipped cream cheese
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  • Salt and freshly ground black pe...
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  • 1/2 red onion, thinly sliced
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  • 8 pieces thin pumpernickel bread...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 large orange
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  • 6 oz smoked salmon, cut into 1/2...
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  • 1 large tomato (about 1/4 lb), d...
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  • 2 green onions, thinly sliced
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  • 2 tablespoons chopped fresh basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 ounces small yellow-fleshed p...
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  • 8 ounces green beans, trimmed
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  • 10 ounces Italian sausage, casin...
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  • Salt and pepper
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  • 1 cup grape tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 30 small pumpernickel rounds o...
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  • 1 ripe avocado
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  • 2 tablespoons lime juice
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  • 1 teaspoon kosher salt or ½ te...
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  • ½ clove garlic , minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 8 slices bacon
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  • 1 1/2 pounds lean ground beef
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  • 1 shallot, finely chopped
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  • 1/3 cup finely chopped parsley
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  • Salt and pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup minced red onion
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  • 2 tablespoons lemon juice
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  • 1/4 teaspoon freshly ground pepper
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  • 2 large leaves romaine lettuce,...
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  • 8 slices tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 24 pumpernickel party rye bread...
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  • 3 tablespoons butter or margarine
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  • 3 tablespoons all-purpose flour
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  • 1 cup milk
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  • 1 1/2 cups (4 ounces) shredded s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon bittersweet chocola...
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  • 1 tablespoon low-fat mayonnaise
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  • 2/3 cup broccoli florets, cooked...
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  • 6 cherry tomatoes
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  • 2 tablespoons finely diced celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon(s) olive oil
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  • 1 beef tenderloin roast (2 pounds)
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  • 1 teaspoon(s) salt, divided
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  • 1/2 teaspoon(s) coarsely ground...
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  • 1 cup(s) (8 ounces) sour cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 3 ripe avocados
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  • 2 plum tomatoes, seeded and chopped
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  • 2 tablespoons chopped red onion
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  • 1/4 cup fresh lime juice
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  • 1/4 teaspoon hot sauce
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 teaspoons prepared pesto
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  • 2 slices pumpernickel bread
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  • 1 ounce sliced turkey
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  • 1 slice turkey bacon, cooked
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  • 2 romaine lettuce leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 slices pumpernickel bread
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  • 1 Tbsp. KRAFT Real Mayo Mayonnaise
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  • 2 fresh basil leaves
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  • 6 slices OSCAR MAYER Deli Fresh...
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  • 1 KRAFT Big Slice Mild Cheddar C...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 slices pumpernickel bread
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  • 1 Tbsp. KRAFT Real Mayo Mayonnaise
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  • 1 lettuce leaf
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  • 2 thin slices tomato
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  • 4 thin slices cucumber
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups coleslaw blend (cabbage s...
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  • 1/4 cup MIRACLE WHIP Dressing
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  • 1/8 tsp. pepper
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  • 8 slices pumpernickel bread
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  • 1 pkg. (7 oz.) OSCAR MAYER Deli...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pounds vine-ripened tomatoes,...
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  • 2 cloves garlic, coarsely chopped
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  • 1 1/2 tablespoons EVOO
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  • 1 1/2 tablespoons light brown sugar
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  • 1/2 teaspoon crushed red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds assorted heirloom tomat...
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  • 1/2 cup gin (must be high qualit...
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  • 1/4 tsp. finely ground juniper b...
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  • 2 thinly sliced shallots
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  • 2 cloves garlic , peeled and fin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all