• 10 Ingredients
  • 1 small red onion, shaved into r...
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  • Sea salt
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  • 1/4 cup seasoned rice wine vinegar
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  • 1/4 cup diced bread, any kind --...
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  • 4 tablespoons good extra-virgin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pumpernickel or plain bagel (6...
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  • 2 tablespoons chive cream cheese
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  • 1/3 cup thinly sliced English cu...
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  • 3 ounces thin-sliced smoked salmon
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  • 3 thin rings red onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup thinly sliced red onions
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  • 1/4 cup red wine vinegar
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  • 1 tablespoon sugar
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  • 1/2 teaspoon kosher salt
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  • 1/4 cup hot water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup walnut halves (1 oz.)
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  • 12 asparagus spears (8 to 10 oz....
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  • 4 pieces (4 oz. each) boned salm...
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  • Spice rub (recipe follows)
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  • 3 heads (8 oz. each) Belgian endive
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 side skin-on wild salmon (abou...
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  • 2 cups fennel fronds or fresh di...
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  • 1/2 cup sugar
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  • 1/2 cup coarse salt
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  • 3 tablespoons coarsely chopped l...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 eight-ounce packages cream che...
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  • 1/2 cup finely chopped red onion
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  • 2 tablespoons capers, drained an...
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  • 2 tablespoons fresh dill, finely...
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  • 1 teaspoon freshly squeezed lemo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ¼ cup rice-wine vinegar 1 tsp....
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  • 1 tsp. black peppercorns
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  • ½ small red onion, thinly sliced
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  • 2 tbsp. mayonnaise
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  • 1 tbsp. prepared horseradish
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 English cucumber, thinly sliced
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  • 1/4 cup whipped cream cheese
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  • Salt and freshly ground black pe...
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  • 1/2 red onion, thinly sliced
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  • 8 pieces thin pumpernickel bread...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 (1 1/2-pound) salmon fillet
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  • 1/2 cup firmly packed light brow...
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  • 1/2 cup kosher salt
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  • 1 tablespoon cracked black pepper
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  • 1/4 cup chopped fresh dill
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup minced red onion
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  • 2 tablespoons lemon juice
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  • 1/4 teaspoon freshly ground pepper
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  • 2 large leaves romaine lettuce,...
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  • 8 slices tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • Dill Cream Cheese Spread
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  • 4 (1-ounce) slices pumpernickel...
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  • 4 ounces thinly sliced smoked sa...
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  • 8 (1/4-inch-thick) slices red onion
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  • 1 cup alfalfa sprouts
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 ripe avocados
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  • 2 plum tomatoes, seeded and chopped
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  • 2 tablespoons chopped red onion
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  • 1/4 cup fresh lime juice
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  • 1/4 teaspoon hot sauce
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 cup drained bottled herring...
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  • 3 tablespoons mayonnaise
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  • 1/4 teaspoon curry powder, or to...
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  • 2 tablespoons minced red onion
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  • 2 tablespoons minced scallion green
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 5 tablespoons unsalted butter, s...
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon drained bottled capers
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  • 8 slices of pumpernickel bread
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  • 1/2 pound thinly sliced smoked s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup finely chopped red onion
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  • 1 tablespoon sugar
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  • 1 tablespoon rice vinegar
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  • 4 ounces cream cheese, room temp...
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  • 3 tablespoons chopped chives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 slices pumpernickel bread
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  • 1 Tbsp. KRAFT Real Mayo Mayonnaise
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  • 2 fresh basil leaves
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  • 6 slices OSCAR MAYER Deli Fresh...
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  • 1 KRAFT Big Slice Mild Cheddar C...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 ounces whole-milk mozzarella
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  • 1/2 firm-ripe California avocado
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  • 2 tablespoons unsalted butter, s...
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  • 4 slices firm pumpernickel
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  • 1 tablespoon Dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound jumbo lump crabmeat (abo...
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  • 1 cup mayonnaise
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  • 2 teaspoons Old Bay seasoning
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  • 2 teaspoons Dijon mustard
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  • 1/4 cup thinly sliced scallions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 tablespoons mayonnaise
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  • 3/4 stick (6 tablespoons) unsalt...
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  • 8 hard-cook large eggs, chopped...
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  • 1/2 cup finely chopped celery
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  • 1/3 cup finely chopped red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 oz small boiling potatoes
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  • 1 1/4 teaspoons salt
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  • 1/4 cup fresh lemon juice
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  • 2 tablespoons drained bottled ca...
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  • 1 1/2 teaspoons Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 ounces smoked salmon
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  • 1/3 cup tub-style light cream ch...
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  • 1 teaspoon lemon juice
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  • 2 teaspoons chopped fresh or 1/2...
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  • 2 teaspoons minced red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 pound firm tofu, drained
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  • 1/2 cup diced celery
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  • 1/2 cup diced red onion
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  • 1/4 cup shredded carrot
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  • 1 tablespoon miso (soybean paste)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 ounces fat-free cream cheese,...
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  • 2 tablespoons chopped fresh dill
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  • 2 teaspoons drained capers, chopped
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  • 4 pumpernickel bagels, halved
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  • 3 ounces smoked salmon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 slices pumpernickel bread
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  • Hoisin sauce
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  • 1 whole roasted chicken, skin re...
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  • 2 medium mangoes, peeled and sliced
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  • 1 bunch watercress sprigs, stemmed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 6 Drained capers
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  • Slivered red onion
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  • Finely chopped scallion or chives
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  • Freshly grated hard-cooked egg
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  • Diced tomato or grape tomato hal...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all