• 9 Ingredients
  • 1 cup warm tap water, about 100...
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  • 2 1/2 teaspoons (1 envelope) act...
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  • 2 cups unbleached, all-purpose f...
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  • 1/2 cup whole wheat flour
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  • 1/2 cup whole grain rye flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 2 tablespoons active dry yeast
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  • 1/4 cup dark (full-flavored) mol...
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  • 1/4 cup butter
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  • 1/4 cup cider vinegar
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  • 1 ounce unsweetened chocolate, c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup mayonnaise
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  • 1 finely chopped hard-cooked egg
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  • 1 minced gherkins (small sweet p...
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  • 1 tablespoon chopped scallion or...
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  • 12 cocktail-size pumpernickel sl...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon of butter
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  • 1 carrot, cut into thirds
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  • 1 rib of celery, cut into thirds
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  • 1 onion, quartered
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  • 2 14-ounce cans of pureed pumpki...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • swirl pumpernickel rye bread
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  • 1 slice provolone cheese
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  • Tomato slices
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  • Avocado slices
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  • Fresh basil
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 ripe avocado, pitted and peeled
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  • Juice from half a lemon
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  • 2 tablespoons unsalted butter, a...
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  • 1 teaspoon fresh oregano leaves
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  • 1 1/4 teaspoons kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 box Kraft Recipe Makers, Hicko...
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  • 1 pound ground sirloin
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  • 1 cup cheddar cheese, shredded
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  • 1/2 onion, sliced thin
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  • 8 slices pumpernickel swirl brea...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 small slices (1/4 inch thick)...
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons prepared horseradi...
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  • 4 ounces smoked-trout fillets, p...
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  • 16 small sprigs dill
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 slices of excellent, hearty pu...
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  • ¾ pound of excellent, very sharp...
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  • 1 Granny Smith apple, sliced ver...
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  • 2 tablespoons of Dijon mustard
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  • Salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 32 oz chicken or vegetable broth...
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  • 16 oz mild cheddar cheese, shredded
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  • 8 oz gouda cheese, shredded
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  • 2 tbsp flour or cornstarch - I p...
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  • 1 tbsp butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 loaf of party pumpernickel or...
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  • 1 (8oz) block cream cheese, soft...
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  • 3 tablespoons freshly chopped dill
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  • 1 medium Sliced Cucumber
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  • 5 slices Lorraine Swiss cheese,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 4 slices good quality dense pump...
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  • 12 radishes – washed thoroughly...
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  • 4 tablespoons good quality unsal...
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  • a pinch each salt and fresh grou...
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  • 2 cups watercress, washed and dr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups whole milk
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  • 1/4 cup yellow cornmeal
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  • 1/4 cup unsulphured molasses
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  • 1/2 ounce unsweetened chocolate,...
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  • 2 teaspoons finely chopped caraw...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pumpernickel or plain bagel (6...
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  • 2 tablespoons chive cream cheese
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  • 1/3 cup thinly sliced English cu...
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  • 3 ounces thin-sliced smoked salmon
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  • 3 thin rings red onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 3/4 cups warm water (100° to 1...
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  • 1 (1/4-ounce) packet highly acti...
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  • 2 tablespoons sugar
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  • 2 tablespoons instant coffee gra...
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  • 1/4 cup molasses
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2/3 cup crème fraîche
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  • 2/3 cup plain Greek-style yogurt
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  • 4 teaspoons Prepared Horseradish...
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  • 1 pound thinly sliced smoked salmon
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  • 2 tablespoons thinly sliced chiv...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 large eggs
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  • 2 ounces nitrate-free deli ham
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  • 2 slices turkey breast
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  • 2 ounces cheese, such as Gouda,...
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  • 5 to 6 ounces sliced dark bread,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 12 thin slices of pumpernickel b...
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  • 8 ounces cream cheese
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  • 2 teaspoons caraway seeds
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  • 8 ounces thinly sliced smoked sa...
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  • 2 tablespoons chopped chives
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups pumpernickel bread cubes
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  • 1 tablespoon extra-virgin olive oil
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  • 1 10 ounce package frozen spina...
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  • 3 scallions, chopped
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  • 1 cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 slices pumpernickel bread
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  • 2 ounces thinly sliced ham
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  • 2 slices pineapple
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  • 3 ounces fresh mozzarella, sliced
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  • 1/4 cup basil leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 slices pumpernickel or other b...
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  • 2.0 tsp golden caster sugar
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  • ¼ cucumber , seeded and diced
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    +
  • 1.0 tbsp Dijon mustard
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  • 2.0 tbsp cider vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 Tbs. coarsely ground coriander...
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  • About 1/4 cup coarse-grain mustard
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  • Kosher salt and freshly ground b...
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  • About 1/2 cup Apple Butter
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  • 2 lb. boneless pork loin, tied  
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 (1-ounce) slices pumpernickel...
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  • 1 onion, peeled and quartered
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  • 1 carrot, peeled and quartered
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    +
  • 1 celery stalk, quartered
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    +
  • 1 teaspoon butter or stick marga...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds red new potatoes (a...
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  • 2 cups sauerkraut, drained
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    +
  • 1 small onion, thinly sliced
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    +
  • 1/2 cup low-sodium chicken broth
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    +
  • 1/4 cup dry white wine
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 slices bacon
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  • 1 1/4 pounds ground chuck (85 pe...
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    +
  • kosher salt and black pepper
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  • canola oil, for the grill
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  • 4 large slices pumpernickel bread
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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