• 11 Ingredients
  • 2-2 1/2 cups chopped cauliflower
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  • 4 tablespoons butter
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  • 1/4 cup all purpose flour
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  • 2-3 cloves of garlic, minced
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  • big pinch of cayenne
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 3 cups whole milk
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  • 1/4 cup yellow cornmeal
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  • 1/4 cup unsulphured molasses
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  • 1/2 ounce unsweetened chocolate,...
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  • 2 teaspoons finely chopped caraw...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 stick unsalted butter
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  • 3 tablespoons all-purpose flour
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  • 2 cups milk
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  • 10 ounces thinly sliced smoked s...
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  • 1 1/2 cups shredded Gruyère che...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 6 Ingredients
  • 2 slice pumpernickel bread
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  • 1 (10¾-oz) can condensed tomato...
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  • 1 (10¾-oz) can condensed cheddar...
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  • 1¼ cup whole milk
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  • ¼ cup shredded cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 3 (1-ounce) slices pumpernickel...
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  • 1 onion, peeled and quartered
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  • 1 carrot, peeled and quartered
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  • 1 celery stalk, quartered
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  • 1 teaspoon butter or stick marga...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 24 pumpernickel party rye bread...
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  • 3 tablespoons butter or margarine
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  • 3 tablespoons all-purpose flour
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  • 1 cup milk
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  • 1 1/2 cups (4 ounces) shredded s...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 3 tablespoons butter
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  • 3 1/2 tablespoons flour
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  • 2 cups whole milk, warmed
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  • 1/2 cup grated cheddar cheese
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  • 1 cup grated fontina cheese
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 5 cloves garlic
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  • Kosher salt, to taste
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  • 3 tbsp. extra-virgin olive oil
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  • 2 cups pumpernickel bread, cut i...
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  • Freshly ground black pepper and...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • -- About 1/2 loaf thinly sliced...
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  • -- About 1/4 cup olive oil
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  • -- Maldon sea salt or another co...
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  • 5 ounces soft goat cheese, room...
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  • 2 to 3 tablespoons half-and-half...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1/2 cup(s) Rye flour
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  • 1 1/2 cup(s) Bread flour
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  • 2 cup(s) Whole wheat sourdough s...
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  • 3/4 cup(s) Water at room tempera...
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  • 3/4 teaspoon(s) salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 loaf good white sandwich bread
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  • 1 loaf sliced pumpernickel bread
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  • 4 extra large eggs
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  • 1/2 t. salt
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  • 1/2 t. pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (1/4-inch-thick) slice pumpern...
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  • 1 1/2 lb Jerusalem artichokes (s...
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  • 1 1/2 cups nonfat (skim) milk
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  • 1/2 cup water
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  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups coleslaw blend (cabbage s...
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  • 1/4 cup MIRACLE WHIP Dressing
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  • 1/8 tsp. pepper
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  • 8 slices pumpernickel bread
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  • 1 pkg. (7 oz.) OSCAR MAYER Deli...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 18 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1/2 pound ham steak, 1/2-inch th...
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  • 1/2 pound sliced, thick-deli-cut...
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  • 4 scallions, chopped, whites and...
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  • 12 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • Wedge of Gouda cheese
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  • 1/2 lb sliced deli ham
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  • Crusty dark grainy bread, such a...
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  • 4 poached eggs (optional)
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  • 2 cups tea
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 12 oval slices pumpernickel
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    +
  • 1 medium onion
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  • 1 pound thinly sliced corned beef
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  • 1 cup squeezed drained sauerkraut
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  • 1 cup coarsely grated Havarti ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 pound thinly sliced ham
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons all-purpose flour
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  • 3/4 cup whole milk
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  • 2 teaspoons dry mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 3 ounces whole-milk mozzarella
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  • 1/2 firm-ripe California avocado
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  • 2 tablespoons unsalted butter, s...
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  • 4 slices firm pumpernickel
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  • 1 tablespoon Dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 package (8 oz.) cream cheese
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  • 2 tablespoons low-fat milk
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    +
  • 2 teaspoons anchovy paste
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  • 1 teaspoon paprika
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  • 1 tablespoon onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 3/4 cups unbleached all-purpos...
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  • 1/2 cup pumpernickel flour
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    +
  • 1/4 cup nonfat dry milk
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  • 1 1/2 tsp instant yeast
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  • 2 tsp Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups King Arthur Unbleached Sp...
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  • 1/2 cup King Arthur 100% White W...
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  • 1/2 cup pumpernickel
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  • 1/4 cup dark corn syrup
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  • 2 1/2 teaspoons instant yeast
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups lukewarm water
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  • 4 3/4 cups King Arthur Unbleache...
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  • 3 cups pumpernickel, medium rye...
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  • 1/2 cup Baker's Special Dry milk...
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  • 1 tablespoon salt (table salt, n...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups Water
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  • 3/4 cup pumpernickel
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    +
  • 1 cup unbleached all-purpose flour
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  • 1/4 tsp Salt
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  • 1/4 tsp commercial yeast
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • In a medium-size mixing bowl, wh...
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  • Spoon the batter into a lightly...
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  • Bake the bread in a preheated 32...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons regular instant yeast
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  • 2 cups King Arthur Unbleached Al...
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  • 1 cup white rye (or light rye, o...
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  • 1/4 cup pumpernickel (or dark ry...
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  • 1/4 cup nonfat dry milk powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all