• 11 Ingredients
  • 6 slices pumpernickel bread (6 oz)
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  • 2 tablespoons unsalted butter, m...
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  • 1/2 teaspoon salt
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  • 1 (1-lb) piece fresh salmon fill...
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  • 1 (1/2-lb) piece smoked salmon,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup finely chopped shallots...
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  • 1 tablespoon minced garlic (from...
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  • 10 ounces spinach, rinsed well
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  • Coarse salt and freshly ground p...
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  • 2 medium-ripe Hass avocados, chi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 stick (4 ounces) unsalted butt...
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  • 1 tablespoon honey
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  • 1 teaspoon Earl Grey tea (1 bag)...
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  • Pinch of salt
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  • 1/2 Granny Smith apple, peeled a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • kosher salt
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  • 3/4 pound peeled and deveined me...
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  • 1/2 English cucumber, sliced
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  • 1 tablespoon lemon juice
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  • 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 10 oz whipped cream cheese
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  • 1 teaspoon finely grated fresh l...
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  • 2 teaspoons fresh lemon juice
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  • 2 tablespoons finely chopped fre...
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 11 ounces smoked trout (about 3...
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  • 1 medium Granny Smith apple, pee...
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  • 1 cup finely chopped celery (abo...
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  • 1/4 cup finely chopped fresh chives
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  • 1/2 cup sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 11 Ingredients
  • ¼ cup rice-wine vinegar 1 tsp....
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  • 1 tsp. black peppercorns
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  • ½ small red onion, thinly sliced
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  • 2 tbsp. mayonnaise
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  • 1 tbsp. prepared horseradish
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 3/4 cup spicy brown mustard (suc...
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  • 1/2 cup sugar
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  • 1/3 cup fresh lemon juice
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  • 1 tablespoon dry mustard
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  • 3/4 cup vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons sugar
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons sweet paprika
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon cinnamon
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 eight-ounce packages cream che...
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  • 1/2 cup finely chopped red onion
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  • 2 tablespoons capers, drained an...
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  • 2 tablespoons fresh dill, finely...
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  • 1 teaspoon freshly squeezed lemo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 slices (1/2 inch thick) pumper...
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  • 3 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground p...
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  • 4 cups baby arugula (about 5 oun...
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  • 1 1/2 ounces Pecorino Romano che...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup minced red onion
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  • 2 tablespoons lemon juice
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  • 1/4 teaspoon freshly ground pepper
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  • 2 large leaves romaine lettuce,...
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  • 8 slices tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 package cream cheese, softened
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  • 1 tbsp finely chopped shallot
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  • 1 tbsp capers, drained and chopped
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  • 1 tbsp fresh dill chopped
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  • 1 tbsp fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon(s) olive oil
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  • 1 beef tenderloin roast (2 pounds)
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  • 1 teaspoon(s) salt, divided
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  • 1/2 teaspoon(s) coarsely ground...
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  • 1 cup(s) (8 ounces) sour cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 tablespoon fresh lemon juice
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  • 1 cup heavy cream
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  • 1 teaspoon salt
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  • 2 tablespoons finely chopped fre...
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  • Dash of Tabasco
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 tablespoons unsalted butter, s...
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon drained bottled capers
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  • 8 slices of pumpernickel bread
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  • 1/2 pound thinly sliced smoked s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil
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  • 1 1-pound center-cut skinless sa...
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  • 3 fresh fennel fronds (from 1 fe...
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    +
  • 8 ounces smoked salmon, chopped
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  • 1 8-ounce package cream cheese,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 12 large radishes (about 3/4 pound)
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  • an 8-ounce package cream cheese,...
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  • 1 tablespoon finely chopped fres...
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  • 1 teaspoon finely chopped fresh...
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  • 1 tablespoon fresh lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 envelope of unflavored gelatin
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  • 2 tablespoons fresh lemon juice
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    +
  • 1/2 California avocado
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  • an 8-ounce package cream cheese,...
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  • 3 tablespoons drained bottled ho...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 slices of pumpernickel bread
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  • 3 tablespoons unsalted butter, s...
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  • 2/3 cup finely grated carrot
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  • 2 teaspoons fresh lemon juice
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  • 2 teaspoons vegetable oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 pound smoked trout fillets (...
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  • 1/2 cup plain yogurt, drained in...
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  • 1/4 cup mayonnaise
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  • 1 teaspoon fresh lemon juice
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  • 1 tablespoon minced fresh dill p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds freshly poached sal...
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  • 2 tablespoons freshly chopped ch...
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  • 2 tablespoons lemon juice
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    +
  • 4 tablespoons sour cream
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  • Kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 oz small boiling potatoes
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  • 1 1/4 teaspoons salt
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 2 tablespoons drained bottled ca...
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  • 1 1/2 teaspoons Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 9 ounces dense pumpernickel (abo...
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  • 5 tablespoons unsalted butter, m...
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  • 1 1/4 pounds medium shrimp (abou...
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  • 3 tablespoons golden or red lump...
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  • 2 cups sour cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 tablespoons mayonnaise
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  • 3/4 stick (6 tablespoons) unsalt...
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  • 8 hard-cook large eggs, chopped...
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    +
  • 1/2 cup finely chopped celery
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  • 1/3 cup finely chopped red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all