• 9 Ingredients
  • 1 cup warm tap water, about 100...
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  • 2 1/2 teaspoons (1 envelope) act...
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  • 2 cups unbleached, all-purpose f...
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  • 1/2 cup whole wheat flour
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  • 1/2 cup whole grain rye flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 2 tablespoons active dry yeast
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  • 1/4 cup dark (full-flavored) mol...
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  • 1/4 cup butter
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  • 1/4 cup cider vinegar
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  • 1 ounce unsweetened chocolate, c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 meaty ham hocks (1 3/4 lb total)
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  • 16 cups water
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  • 4 large carrots
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  • 1 large onion, chopped
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  • 2 celery ribs, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds red new potatoes (a...
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  • 2 cups sauerkraut, drained
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  • 1 small onion, thinly sliced
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  • 1/2 cup low-sodium chicken broth
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  • 1/4 cup dry white wine
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (10-oz) ripe Camembert wheel w...
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  • 3 oz cream cheese at room temper...
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  • 5 tablespoons sour cream
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  • 3 tablespoons chopped shallot
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  • 1 teaspoon caraway seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cup farro
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  • Kosher salt
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  • 2 cups 1-inch pieces pumpernicke...
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  • 5 tablespoons olive oil, divided
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  • Freshly ground black pepper
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/2 cup finely chopped shallots...
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  • 1 tablespoon minced garlic (from...
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  • 10 ounces spinach, rinsed well
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  • Coarse salt and freshly ground p...
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  • 2 medium-ripe Hass avocados, chi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large eggplant (about 1 1?2 po...
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  • 1/2 small onion, finely chopped...
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  • 1 clove garlic, finely chopped
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  • 2 tablespoons chopped flat-leaf...
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  • 1 tablespoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1/2 bar (4 ounces) cream cheese,...
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  • 8 slices (sandwich-size) whole-g...
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  • 4 large red radishes, ends trimm...
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  • Coarse salt and ground pepper
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  • 4 leaves Bibb lettuce, or butter...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1 cups watercress leaves, shredd...
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  • 2 tablespoons dill pickle relish...
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  • 8 slices of pumpernickel or marb...
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  • 1/2 pound your choice of: Muenst...
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  • 4 tablespoons butter, softened
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups pumpernickel bread cubes
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  • 1 tablespoon extra-virgin olive oil
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  • 1 10 ounce package frozen spina...
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  • 3 scallions, chopped
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  • 1 cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups baked beans, drained
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  • 1/4 cup applesauce
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  • 3 tbsp. piccalilli
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  • Kosher salt and freshly ground b...
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  • to taste
  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup walnut halves (1 oz.)
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  • 12 asparagus spears (8 to 10 oz....
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  • 4 pieces (4 oz. each) boned salm...
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  • Spice rub (recipe follows)
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  • 3 heads (8 oz. each) Belgian endive
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1/4 English cucumber, thinly sliced
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  • 1/4 cup whipped cream cheese
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  • Salt and freshly ground black pe...
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  • 1/2 red onion, thinly sliced
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    +
  • 8 pieces thin pumpernickel bread...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon caraway seeds
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  • 1 teaspoon fennel seeds
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  • 1 tablespoon Wondra flour
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    +
  • 1/2 teaspoon ground black pepper
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  • 4 cups sauerkraut (preferably fr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 4 tablespoons butter, at room te...
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  • 8 slices pumpernickel bread
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  • 12 ounces smoke gouda, shredded
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  • 1 12 ounce jar roasted red pepp...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 slices bacon
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  • 8 large eggs, hard-boiled and co...
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  • 1/3 cup mayonnaise
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  • Salt and pepper
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  • 12 slices pumpernickel bread, to...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons vegetable oil (2 t...
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  • 1 bay leaf
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  • 2 garlic cloves, crushed
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  • 1 small red cabbage (1 to 1 1/2...
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    +
  • 1/2 teaspoon ground cloves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 tablespoons butter
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    +
  • 1 small onion, finely chopped
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    +
  • Salt and pepper
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    +
  • 8 slices pumpernickel bread
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    +
  • 6 ounces shredded smoked gouda c...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 bunch radishes with fresh-look...
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  • 2 to 3 stale slices of dark brea...
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  • 150 grams (5 1/3 ounces) fresh c...
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  • 2 tablespoons plain yogurt
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  • 1 small clove fresh garlic (in s...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound fresh crabmeat, chopped
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  • 8 ounces brie, rind removed and...
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  • 2 1/2 cups ripe pears, cored and...
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    +
  • 3 scallions including some green...
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    +
  • 1/2 cup finely diced ham
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups dry white wine
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    +
  • 1 large clove garlic, crushed
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    +
  • 6 ounces Swiss cheese, shredded...
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  • 3 ounces Gruyère, shredded (abou...
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    +
  • 3 ounces Monterey Jack, shredded...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds Atlantic cod fillet...
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  • 1/3 cup flour
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    +
  • 1/2 teaspoon salt
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    +
  • Freshly ground black pepper
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    +
  • Canola or vegetable oil for frying
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup minced red onion
    -
    +
  • 2 tablespoons lemon juice
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 2 large leaves romaine lettuce,...
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    +
  • 8 slices tomato
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon bittersweet chocola...
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    +
  • 1 tablespoon low-fat mayonnaise
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    +
  • 2/3 cup broccoli florets, cooked...
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    +
  • 6 cherry tomatoes
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    +
  • 2 tablespoons finely diced celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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