• 8 Ingredients
  • 2/3 cup crème fraîche
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  • 2/3 cup plain Greek-style yogurt
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  • 4 teaspoons Prepared Horseradish...
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  • 1 pound thinly sliced smoked salmon
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  • 2 tablespoons thinly sliced chiv...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 slices good quality dense pump...
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  • 12 radishes – washed thoroughly...
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  • 4 tablespoons good quality unsal...
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  • a pinch each salt and fresh grou...
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  • 2 cups watercress, washed and dr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup thinly sliced red onions
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  • 1/4 cup red wine vinegar
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  • 1 tablespoon sugar
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  • 1/2 teaspoon kosher salt
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  • 1/4 cup hot water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 pound (2 small whole breasts)...
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  • 3/4 cup plain nonfat yogurt
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  • 1 tablespoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup farro
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  • Kosher salt
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    +
  • 2 cups 1-inch pieces pumpernicke...
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  • 5 tablespoons olive oil, divided
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  • Freshly ground black pepper
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 Tbs. coarsely ground coriander...
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  • About 1/4 cup coarse-grain mustard
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  • Kosher salt and freshly ground b...
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  • About 1/2 cup Apple Butter
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  • 2 lb. boneless pork loin, tied  
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Kosher salt and freshly ground b...
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  • One-half medium English cucumber
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    +
  • 1/2 cup crème fraîche
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    +
  • 3 Tbs. chopped fresh dill
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    +
  • 8 large slices pumpernickel brea...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large orange
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  • 6 ounces smoked salmon, cut into...
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    +
  • 1 large tomato (about 1/4 pound)...
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    +
  • 2 green onions, thinly sliced
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    +
  • 2 tablespoons chopped fresh basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 3 (1-ounce) slices pumpernickel...
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  • 1 onion, peeled and quartered
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  • 1 carrot, peeled and quartered
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  • 1 celery stalk, quartered
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    +
  • 1 teaspoon butter or stick marga...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large orange
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  • 6 ounces smoked salmon, cut into...
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    +
  • 1 large tomato (about 1/4 pound)...
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    +
  • 2 green onions, thinly sliced
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    +
  • 2 tablespoons chopped fresh basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small red onion, shaved into r...
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  • Sea salt
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    +
  • 1/4 cup seasoned rice wine vinegar
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  • 1/4 cup diced bread, any kind --...
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  • 4 tablespoons good extra-virgin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large eggs
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  • 4 ounces smoked trout
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  • 1/4 cup roughly chopped dill, pl...
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  • 1/2 cup crème fraîche or sour cream
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups baked beans, drained
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  • 1/4 cup applesauce
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    +
  • 3 tbsp. piccalilli
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  • Kosher salt and freshly ground b...
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  • to taste
  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ¼ cup rice-wine vinegar 1 tsp....
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  • 1 tsp. black peppercorns
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    +
  • ½ small red onion, thinly sliced
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  • 2 tbsp. mayonnaise
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  • 1 tbsp. prepared horseradish
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup spicy brown mustard (suc...
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  • 1/2 cup sugar
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    +
  • 1/3 cup fresh lemon juice
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    +
  • 1 tablespoon dry mustard
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    +
  • 3/4 cup vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 English cucumber, thinly sliced
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    +
  • 1/4 cup whipped cream cheese
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    +
  • Salt and freshly ground black pe...
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    +
  • 1/2 red onion, thinly sliced
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    +
  • 8 pieces thin pumpernickel bread...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup olive oil
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    +
  • 1/4 cup chopped fresh dill
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    +
  • 1/4 cup coarse sea salt
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    +
  • 1/4 cup granulated sugar
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon caraway seeds
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    +
  • 1 teaspoon fennel seeds
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    +
  • 1 tablespoon Wondra flour
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • 4 cups sauerkraut (preferably fr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large orange
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    +
  • 6 oz smoked salmon, cut into 1/2...
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    +
  • 1 large tomato (about 1/4 lb), d...
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    +
  • 2 green onions, thinly sliced
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 5 cloves garlic
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    +
  • Kosher salt, to taste
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    +
  • 3 tbsp. extra-virgin olive oil
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    +
  • 2 cups pumpernickel bread, cut i...
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    +
  • Freshly ground black pepper and...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds Atlantic cod fillet...
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  • 1/3 cup flour
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    +
  • 1/2 teaspoon salt
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    +
  • Freshly ground black pepper
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    +
  • Canola or vegetable oil for frying
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 package cream cheese, softened
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    +
  • 1 tbsp finely chopped shallot
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    +
  • 1 tbsp capers, drained and chopped
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    +
  • 1 tbsp fresh dill chopped
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    +
  • 1 tbsp fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 1/2 pound ham steak, 1/2-inch th...
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    +
  • 1/2 pound sliced, thick-deli-cut...
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    +
  • 4 scallions, chopped, whites and...
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    +
  • 12 large eggs
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 1/2 pounds ground turkey
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    +
  • 1/4 cup regular or low fat sour...
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    +
  • 4 scallions, chopped (both white...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 eggs
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    +
  • 1/2 cup finely chopped chives
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    +
  • 2 tbsp. finely chopped celery le...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1/3 cup mayonnaise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all