• 15 Ingredients
  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 pound (2 small whole breasts)...
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  • 3/4 cup plain nonfat yogurt
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  • 1 tablespoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 3/4 cups warm water (100° to 1...
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  • 1 (1/4-ounce) packet highly acti...
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  • 2 tablespoons sugar
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  • 2 tablespoons instant coffee gra...
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  • 1/4 cup molasses
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 9 Ingredients
  • 24 (1-ounce) slices pumpernickel...
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  • cooking spray
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  • 2 1/2 tablespoons finely chopped...
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  • 1 1/2 tablespoons dark brown sugar
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  • 1 1/2 tablespoons cider vinegar,...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup warm water (100°-110°)
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  • 1 1/4 ounce packet highly active...
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  • 2 tablespoons sugar
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  • 2 tablespoons instant coffee gra...
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  • 1/4 cup molasses
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 3/4 cups warm water (100° to 1...
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  • 1 1/4 ounce packet highly active...
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  • 2 tablespoons sugar
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  • 2 tablespoons instant coffee gra...
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  • 1/4 cup molasses
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 6 Ingredients
  • 2 tart-sweet apples (such as Gal...
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  • 1/3 cup sugar
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  • 1/4 teaspoon ground cinnamon
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  • cooking spray
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  • 4 (1-ounce) slices pumpernickel...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • Vegetable cooking spray
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  • 1/2 teaspoon aniseeds
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  • 1 cup finely chopped onion
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  • 1/2 cup port or other sweet red...
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  • 1/2 cup chopped pitted prunes
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 (12-ounce) package chicken-app...
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  • cooking spray
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  • 2 cups thinly sliced onion
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  • 2 tablespoons water
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  • 1 teaspoon dark brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 3 cups thinly sliced cabbage
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  • 1/4 cup fat-free Thousand Island...
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  • 1 teaspoon caraway seeds
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  • 8 (1-ounce) slices pumpernickel-...
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  • 6 ounces thinly sliced lean corn...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 18 large fresh asparagus spears...
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  • 1 large Vidalia onion or sweet o...
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  • 1 cup part-skim Wisconsin Ricott...
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  • 2 tablespoons chopped fresh thyme
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  • 2 tablespoons chopped fresh chives
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • butter
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  • 1 (14 ounce) can sauerkraut , dr...
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  • cooking spray
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  • 3/4 lb swiss cheese, sliced
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  • 10 slices pumpernickel bread, torn
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons chopped fresh chives
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  • 2 tablespoons chopped fresh thyme
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  • 2 tablespoons butter , softened
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  • 1 (1 lb) loaf un-sliced round pu...
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all