LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons active dry yeast
    -
    +
  • 1/4 cup dark (full-flavored) mol...
    -
    +
  • 1/4 cup butter
    -
    +
  • 1/4 cup cider vinegar
    -
    +
  • 1 ounce unsweetened chocolate, c...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds red new potatoes (a...
    -
    +
  • 2 cups sauerkraut, drained
    -
    +
  • 1 small onion, thinly sliced
    -
    +
  • 1/2 cup low-sodium chicken broth
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (10-oz) ripe Camembert wheel w...
    -
    +
  • 3 oz cream cheese at room temper...
    -
    +
  • 5 tablespoons sour cream
    -
    +
  • 3 tablespoons chopped shallot
    -
    +
  • 1 teaspoon caraway seeds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 thin slices of pumpernickel b...
    -
    +
  • 8 ounces cream cheese
    -
    +
  • 2 teaspoons caraway seeds
    -
    +
  • 8 ounces thinly sliced smoked sa...
    -
    +
  • 2 tablespoons chopped chives
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup farro
    -
    +
  • Kosher salt
    -
    +
  • 2 cups 1-inch pieces pumpernicke...
    -
    +
  • 5 tablespoons olive oil, divided
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • raw asparagus
    -
    +
  • Greek yogurt
    -
    +
  • toasted caraway seeds
    -
    +
  • pumpernickel toast
    -
    +
  • smoked salmon
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cups whole milk
    -
    +
  • 1/4 cup yellow cornmeal
    -
    +
  • 1/4 cup unsulphured molasses
    -
    +
  • 1/2 ounce unsweetened chocolate,...
    -
    +
  • 2 teaspoons finely chopped caraw...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 side skin-on wild salmon (abou...
    -
    +
  • 2 cups fennel fronds or fresh di...
    -
    +
  • 1/2 cup sugar
    -
    +
  • 1/2 cup coarse salt
    -
    +
  • 3 tablespoons coarsely chopped l...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups sauerkraut, drained
    -
    +
  • 3/4 teaspoon caraway seeds
    -
    +
  • 1 3/4 cups Thousand Island dressing
    -
    +
  • 12 rye bread slices without cara...
    -
    +
  • 6 pumpernickel bread slices
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon caraway seeds
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • 1 tablespoon Wondra flour
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • 4 cups sauerkraut (preferably fr...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 tablespoons butter, plus more...
    -
    +
  • 2 packages shredded hashbrown po...
    -
    +
  • 1 onion, thinly sliced
    -
    +
  • Salt and pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons EVOO
    -
    +
  • 1 teaspoon caraway seeds
    -
    +
  • 3/4 lb. red cabbage, very thinly...
    -
    +
  • 1 tablespoon superfine sugar
    -
    +
  • 3 tablespoons cider vinegar
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1/2 cup(s) Rye flour
    -
    +
  • 1 1/2 cup(s) Bread flour
    -
    +
  • 2 cup(s) Whole wheat sourdough s...
    -
    +
  • 3/4 cup(s) Water at room tempera...
    -
    +
  • 3/4 teaspoon(s) salt
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 5 tablespoons unsalted butter
    -
    +
  • 2 teaspoons caraway seeds
    -
    +
  • 1 teaspoon coarse salt plus addi...
    -
    +
  • 2 slices pumpernickel bread
    -
    +
  • 2 slices rye bread
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (1-lb) loaf unsliced pumpernic...
    -
    +
  • 1 (1-lb) loaf unsliced seeded ry...
    -
    +
  • 4 carrots, halved lengthwise and...
    -
    +
  • 4 celery ribs, halved lengthwise...
    -
    +
  • 3 medium onions, cut into 1/2-in...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups LAND O LAKES® Sour Cream
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1/4 cup sliced green onions
    -
    +
  • 8 ounces (2 cups) LAND O LAKES®...
    -
    +
  • 8 ounces sliced deli corned beef...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups pumpernickel flour
    -
    +
  • 1 1/2 cups unbleached all-purpos...
    -
    +
  • 1 cup Traditional Whole Wheat Flour
    -
    +
  • 1/4 cup malted milk powder
    -
    +
  • 2 tbs wheat gluten
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups pumpernickel flour
    -
    +
  • 1 1/2 cups King Arthur Unbleache...
    -
    +
  • 1 cup King Arthur 100% White Whe...
    -
    +
  • 1/4 cup malted milk powder
    -
    +
  • 2 tablespoons vital wheat gluten
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 pound loaf rye bread with ca...
    -
    +
  • 3/4 pound loaf pumpernickel brea...
    -
    +
  • 1 pound smoky kielbasa, quartere...
    -
    +
  • 4 tablespoons unsalted butter, m...
    -
    +
  • 1 medium onion, halved and thinl...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (10-ounce) package frozen pear...
    -
    +
  • 1 (4-pound) sirloin tip roast
    -
    +
  • 1 (12-ounce) bottle dark beer
    -
    +
  • 1/4 cup stone-ground mustard
    -
    +
  • 1 tablespoon caraway seeds
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pound(s) red new potatoes...
    -
    +
  • 2 cup(s) sauerkraut, drained
    -
    +
  • 1 small onion, thinly sliced
    -
    +
  • 1/2 cup(s) low-sodium chicken broth
    -
    +
  • 1/4 cup(s) dry white wine
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package (8 oz.) cream cheese
    -
    +
  • 2 tablespoons low-fat milk
    -
    +
  • 2 teaspoons anchovy paste
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 1 tablespoon onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 6 1/2 cups all-purpose flour
    -
    +
  • 3 cups rye flour
    -
    +
  • 1 cup shreds of wheat bran cereal
    -
    +
  • 3/4 cup yellow cornmeal
    -
    +
  • 2 packages dry yeast
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon caraway seeds
    -
    +
  • 2 tablespoons dark brown sugar
    -
    +
  • 2 teaspoons malt syrup, or malt...
    -
    +
  • 1 large egg white, lightly beaten
    -
    +
  • 4 teaspoons active dry yeast
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5 medium beets
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 2 large onions, sliced
    -
    +
  • 1/4 teaspoon fennel seeds
    -
    +
  • 3 fennel bulbs (sometimes called...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all