LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons active dry yeast
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  • 1/4 cup dark (full-flavored) mol...
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  • 1/4 cup butter
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  • 1/4 cup cider vinegar
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  • 1 ounce unsweetened chocolate, c...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 pumpernickel or plain bagel (6...
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  • 2 tablespoons chive cream cheese
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  • 1/3 cup thinly sliced English cu...
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  • 3 ounces thin-sliced smoked salmon
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  • 3 thin rings red onion
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 8 hard-cooked large eggs, shelle...
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  • About 1/2 cup mayonnaise (regula...
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  • 1 1/2 tablespoons Dijon mustard
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  • 1 1/2 teaspoons minced fresh tar...
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  • 1/2 teaspoon minced fresh thyme...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup walnut halves (1 oz.)
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  • 12 asparagus spears (8 to 10 oz....
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  • 4 pieces (4 oz. each) boned salm...
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  • Spice rub (recipe follows)
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  • 3 heads (8 oz. each) Belgian endive
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1/3 cup olive oil
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  • 1/4 cup chopped fresh dill
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  • 1/4 cup coarse sea salt
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  • 1/4 cup granulated sugar
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 4 Yukon Gold or other thin-skinn...
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  • 1 pound cauliflower florets (4 t...
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  • 2 carrots (1/4 lb. each), rinsed...
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  • 1/2 pound green beans, ends and...
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  • 3 gold or red beets (about 3 in....
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  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 5 Ingredients
  • 6 slices bacon (6 oz. total)
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  • 2 tablespoons mayonnaise
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  • 4 slices dense pumpernickel brea...
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  • 2/3 cup lightly packed salad mix...
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  • 1/4 to 1/2 cup drained sliced pi...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 1 package (8 oz.) cream cheese
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  • 2 tablespoons low-fat milk
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  • 2 teaspoons anchovy paste
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  • 1 teaspoon paprika
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  • 1 tablespoon onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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