LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon nondairy butter, to...
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  • 1/4 cup (20 g) old-fashioned or...
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  • 3/4 cup (75 g) walnuts halves
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  • 4 Medjool dates, pitted and cut...
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  • 1/2 cup (122 g) unsweetened appl...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup salted pistachio nuts
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  • 1/3 cup granulated sugar
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  • 2 tablespoons water
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  • 2 cups whole milk
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  • 2 large egg yolks
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 6 full graham crackers
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  • 2 teaspoons sugar
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  • 2 tablespoons unsalted butter, m...
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  • 3.4 ounce box instant pistachio...
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  • 1 3/4 cups cold milk
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 – 2 loaves stale French ba...
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  • 3 x eggs
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  • 3 cup whole milk
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  • 1 cup half and half
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  • 1/3 cup butter
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 225 g unsalted butter, room temp...
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  • 300 g light brown sugar
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  • Seeds of one vanilla pod
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  • 3 egg yolks
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  • 3 whole eggs
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • 2 pounds sweet potatoes
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  • 1 cup whole milk, divided
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  • 4 large eggs
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  • 1/4 cup granulated sugar
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  • 1/2 cup packed dark brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 cups short-grain or Arborio rice
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  • 6 cups milk
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  • 1 cup sugar
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  • 1/2 vanilla bean, split lengthwise
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  • 1 teaspoon grated orange zest
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 x eggs
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  • 2 tbsp melted butter
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  • 2 tbsp vanilla
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  • 2 1/2 cups milk
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  • 2 cups sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 1 3/4 cups (from a 15-ounce can,...
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  • 1/2 cup (100 grams) granulated s...
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  • 1 teaspoon (2 grams) ground cinn...
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  • 1/2 teaspoon (3 grams) table salt
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  • 1/2 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • Grated carrot - 1 pound
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  • 2 tbsp - Ghee (clarified butter)
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  • 1 cup whole milk
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  • 7 oz can of sweetened condensed...
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  • 1/4 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups coarsely chopped fres...
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  • 3 Tbs. granulated sugar
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  • 1 1⁄2 cups unbleached all-purpos...
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  • 1 1/4 tsp. baking powder
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  • 1/2 tsp. baking soda
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 11 Ingredients
  • 10 slices white bread, toasted a...
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  • 1/2 stick (4 Tablespoons) unsalt...
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  • 3 x eggs
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  • 2 cup whole milk
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  • 1/2 cup granulated sugar (brown...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 cups milk
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  • 1/3 cup sugar
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  • 1/3 cup small pearl tapioca (not...
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  • 13.5 ounce can of coconut milk
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  • 1 cup kabocha pumpkin, roughly c...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1/2 tablespoon butter
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  • 1/2 teaspoon ground cardamom
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  • 1/8 teaspoon ground cinnamon
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  • 1/8 teaspoon ground nutmeg
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  • 1/4 cup plus 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1/2 gallon whole milk
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  • 1/2 cup uncooked rice
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  • 1/2 cashew nuts
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  • 1 tsp cardamom seeds (crushed)
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  • 1-2 pinches of saffron
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 cup bomba or arborio rice
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  • ¼ teaspoon kosher salt
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  • 5 cups whole milk
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  • ½ cup sugar
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  • ½ teaspoon orange-flower water
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 pound dried Black Mission figs
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  • 1/2 cup currants or raisins
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  • 1/4 cup cognac
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  • 1/2 cup granulated sugar
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  • 4 eggs
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 13 Ingredients
  • 4 cups 2% reduced-fat milk
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  • 1 cup Arborio rice or other shor...
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  • 3 tablespoons granulated sugar
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  • 3 tablespoons nonfat dry milk
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  • 1/4 teaspoon ground nutmeg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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HF
High fiber
  • 5 Ingredients
  • 1 apple, cored and cut in half
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  • Nut butter (I used TJ’s Sunflowe...
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  • 2 tbsp Breakfast cobbler
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  • 1/2 tsp unsweetened coconut, for...
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  • 2-3 tbsp high protein chocolate...
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  • Nutrition 80% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 cup chia seeds
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  • 1 cup almond (or skim) milk
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  • 1/4 cup canned pumpkin
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  • 1 tablespoon agave syrup
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  • 1/2 teaspoon cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound bakery white or challah...
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  • 1 Granny Smith apple, peeled and...
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  • 1 cup (6 ounces) golden raisins,...
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  • 3 large eggs
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  • 3/4 cup sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 3.4-ounce box pistachio pudding
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  • 1/2 cup (8 tablespoons) softened...
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  • 3/4 cup granulated sugar
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  • 1 large egg
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  • 1 1/2 cups all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 9 Ingredients
  • 2 cups whole milk
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  • 1/2 cup sugar
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  • 3 teaspoons unsalted butter
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  • 1/4 teaspoon salt
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  • 4 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup sugar
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  • 5 tablespoons cornstarch
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  • 1/8 teaspoon salt
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  • 4 cups 1% low-fat milk, divided
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  • 2 large egg yolks
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 c. water
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  • 1 c. short-grain brown rice
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  • Pinch of salt
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  • 4 c. milk of choice
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  • 1 tbsp. brown rice syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all