Protein Bars Christmas Baking Without (baked Goods) No (food & Wine) Recipes

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Raisin-nut Bars

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Kraft Foods
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Cook time: 25 mins

10 Ingredients
2/3 cup flour
1/2 cup creamy wheat (enriched farina...
2 tsp. CALUMET Baking Powder
1 tsp. ground cinnamon
1 cup firmly packed light brown sugar
1/3 cup margarine or butter, softened
2 eggs, slightly beaten
1 cup PLANTERS Walnuts, chopped, divided
1/2 cup seedless raisins
Powdered Sugar Glaze (optional)
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Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: High
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Chewy Fruit & Nut Bars

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Kraft Foods
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Cook time: 30 mins

12 Ingredients
1 cup old-fashioned or quick-cooking...
1 pkg. (1.4 oz.) JELL-O Vanilla Flavo...
3/4 cup wheat germ
1/2 cup PLANTERS Sunflower Kernels
1/2 cup PLANTERS Almonds, chopped
1/2 cup dried apricots, chopped
1/2 cup dried cranberries
1/2 cup raisins
1-1/2 tsp. ground cinnamon
1/4 cup honey
2 eggs
3 Tbsp. sugar-free apricot preserves
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Chocolate-caramel Nut Bars

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Kraft Foods
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Cook time: 37 mins

8 Ingredients
1 cup (2 sticks) butter, softened
1/2 cup firmly packed brown sugar
2 cups flour
1/4 tsp. salt
1 pkg. (12 oz.) BAKER'S Semi-Sweet Ch...
1 bag (14 oz.) KRAFT Caramels (about 50)
1/4 cup whipping cream
1 cup chopped PLANTERS Walnut Pieces
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Nutrition by Foodily 100% match
Calories per gram: 4.8
Total fat: High
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Creamy Lemon-nut Bars

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Cook time: 1 hr 30 mins

11 Ingredients
1/2 cup butter, softened
1/3 cup powdered sugar
2 tsp. vanilla
1-3/4 cups flour, divided
1/3 cup finely chopped PLANTERS Pecans
1 pkg. (8 oz.) PHILADELPHIA Cream Che...
2 cups granulated sugar
3 eggs
1 Tbsp. lemon zest
1/2 cup lemon juice
1 Tbsp. powdered sugar
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Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: High
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Fudgy Nut Bars

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Kraft Foods
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Cook time: 15 mins

10 Ingredients
1 pkg. (4 oz.) BAKER'S Unsweetened Ch...
1/4 cup (1/2 stick) butter or margarine
3/4 cup sugar
2 eggs
1 tsp. vanilla
2 Tbsp. flour
1/2 cup chopped PLANTERS Pecan Pieces
1/2 cup HONEY MAID Graham Cracker Crumbs
1 Tbsp. sugar
2 Tbsp. butter, melted
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Nutrition by Foodily 100% match
Calories per gram: 4.6
Total fat: High
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Favorite Chocolate Caramel Nut Bars

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Kraft Foods
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Cook time: 18 mins

6 Ingredients
1 bag (14 oz.) KRAFT Caramels
1 can (5 oz.) evaporated milk, divided
1 pkg. (2-layer size) German chocolat...
1/2 cup (1 stick) butter or margarine...
1-1/2 cups chopped PLANTERS Walnuts,...
1 cup BAKER'S Semi-Sweet Chocolate Ch...
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Nutrition by Foodily 100% match
Calories per gram: 4.3
Total fat: High
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Lemon Nut Bars

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Kraft Foods
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Cook time: 40 mins

10 Ingredients
1-1/3 cups flour
1/2 cup firmly packed brown sugar
1/4 cup granulated sugar
3/4 cup (1-1/2 sticks) cold butter or...
1 cup old-fashioned or quick-cooking...
1/2 cup chopped PLANTERS Pecans
1 pkg. (8 oz.) PHILADELPHIA Cream Che...
1 egg
1 Tbsp. grated lemon zest peel
3 Tbsp. fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 4.2
Total fat: High
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Protein Bars

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Kraft Foods
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Cook time: 15 mins

8 Ingredients
2 cups honey
2 cups peanut butter
1 tsp. cinnamon
1 tsp. vanilla
3/4 tsp. salt
2 cups protein shake mix
3 cups rolled oats
4 cups crisp rice cereal, raisins, M&...
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Nutrition by Foodily 100% match
Calories per gram: 4.2
Total fat: Med
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Salted Nut Bars

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Betty Crocker
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Cook time: 20 mins

8 Ingredients
1 1/2 cups Gold Medal® all-purpose flour
3/4 cup packed brown sugar
1/4 tsp salt
1/2 cup butter or margarine, softened
2 cups salted mixed nuts or peanuts
1 cup butterscotch chips
1/2 cup light corn syrup
2 Tbsps butter or margarine
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Nutrition by Foodily 100% match
Calories per gram: 4.8
Total fat: High
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Triple-nut Bars

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Betty Crocker
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Cook time: 1 hr 15 mins

12 Ingredients
3/4 cup butter or margarine, softened
1/2 cup packed brown sugar
1/2 tsp almond extract
1 1/2 cups Gold Medal® all-purpose flour
1 cup butter or margarine
1 1/2 cups packed brown sugar
1/4 cup honey
1/4 cup light corn syrup
1/2 tsp vanilla
1 cup walnut pieces
1 cup unblanched or blanched whole al...
1 cup pecan halves
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Nutrition by Foodily 100% match
Calories per gram: 5.3
Total fat: High
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Apricot-cranberry-nut Bars

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Betty Crocker
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Cook time: 1 hr 35 mins

6 Ingredients
1 (15.6-oz.) pkg. cranberry-orange qu...
1/3 cup butter, softened
1 egg, slightly beaten
1 (12-oz.) can apricot filling
1 (3-oz.) pkg. cream cheese, cut into...
1/2 cup chopped pecans
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Caramel Apple-nut Bars

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Betty Crocker
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Cook time: 2 hrs 5 mins

10 Ingredients
2 cups Gold Medal® all-purpose flour
2 cups quick-cooking oats
1 1/2 cups packed brown sugar
1 tsp baking soda
1/2 tsp salt
1 1/4 cups butter or margarine, softened
1/2 cup caramel topping
3 Tbsps Gold Medal® all-purpose flour
1 medium apple, peeled, chopped (1 cup)
1/2 cup coarsely chopped pecans
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Nutrition by Foodily 100% match
Calories per gram: 3.9
Total fat: High
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Chocolate Marbled Banana Nut Bars

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Betty Crocker
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Cook time: 2 hrs 55 mins

6 Ingredients
1 pouch (1 lb 1.5 oz) Betty Crocker®...
1/2 cup plus 2 Tbsps butter or margar...
1 egg
3/4 cup mashed very ripe bananas
1/2 cup chopped walnuts
1 1/4 cups semisweet chocolate chips
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Nutrition by Foodily 100% match
Calories per gram: 4.0
Total fat: High
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Glazed Dried Fruit And Nut Bars

Betty Crocker
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Cook time: 45 mins

11 Ingredients
1 pouch (1 lb 1.5 oz) Betty Crocker®...
1/2 cup butter or margarine, softened
2 to 3 tsps grated orange peel
1/2 tsp vanilla
1 egg, slightly beaten
1 jar (12 oz) orange marmalade
1 bag (5 oz) dried cherries (about 1...
1 cup sweetened dried cranberries
3/4 cup cashew halves and pieces
1/2 cup unblanched whole almonds
1/2 cup chopped pitted dates
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: High
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Fruit And Nut Bar Recipe

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White On Rice Couple
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10 Ingredients
2 c puffed Brown Rice Cereal
1 c Dried Apricots, cut in quarters (...
1 c Dried Tart Cherries
1 1/2 c Roasted Almonds
1/2 c chopped Dark Chocolate or Choco...
2 T unsalted Butter
2 T packed Brown Sugar
1/2 c Honey
1/4 c Nutella
Sea Salt or Kosher Salt
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Nutrition by Foodily 90% match
Calories per gram: 3.2
Total fat: High
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Primal Cookie Dough Power Bars

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Cheeky Kitchen
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8 Ingredients
1 cup almond flour
1 cup coconut flour
1/2 cup almond butter
3 Tbsps raw honey
2 Tbsps coconut oil, melted
1 tsp vanilla
1/2 tsp espresso powder (optional)
1 cup dark chocolate chips
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Nutrition by Foodily 100% match
Calories per gram: 4.4
Total fat: High
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Crispy Honey Nut Granola Bars

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Once Upon A Chef
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10 Ingredients
1½ cups old fashioned rolled oats
1 cup chopped walnuts
½ cup sliced almonds
⅔ cup shredded unsweetened coconut (a...
½ cup honey
3 Tbsps light brown sugar
2 Tbsps unsalted butter
1½ tsps vanilla extract
¼ tsp salt
1 cup crisp rice cereal, such as Rice...
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Nutrition by Foodily 100% match
Calories per gram: 4.1
Total fat: High
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Chocolate-apricot Nut Bars

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Whole Living
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5 Ingredients
1 1/2 cups dried apricots
1/2 cup raw almonds, toasted
2 Tbsps unsweetened shredded coconut,...
Coarse salt
1/2 oz dark chocolate, melted

Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Peanut Butter And Jelly Protein Bars

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Dashing Dish
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9 Ingredients
1/2 cup Protein powder (I used vanilla)
1/4 cup Peanut flour (or PB 2)
1/2 tsp Baking powder
1/4 tsp Salt
2 tbs Applesauce, unsweetened
1/4 cup Skim milk (or milk substitute...
1/4 cup Egg whites (or egg white subs...
4-5 Packets stevia (or sweetener of c...
1/4 cup Low sugar/ No sugar added str...
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Nutrition by Foodily 89% match
Calories per gram: 2.0
Total fat: Low
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Fruit And Nut Bars

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Greatist
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8 Ingredients
⅓ cup flour
⅛ tsp baking soda
⅛ tsp baking powder
⅓ cup packed brown sugar
3 cups dried fruit (use a mix — I us...
1 ½ cups dry roasted nuts (again, mix...
1 egg
½ tsp vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: Low
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Chewy Fruit And Nut Granola Bars

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Saveur
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14 Ingredients
4 cups rolled oats
1 cup raw sliced almonds
1 cup sweetened shredded coconut
1 cup fruit and nut trail mix
Â¾ cup dried cranberries, cherries, o...
Â½ cup coconut oil
Â½ cup light brown sugar
Â½ cup almond butter
Â½ cup brown rice syrup
1 tsp. vanilla extract
Â½ tsp. salt
1 Â½ tsp. cinnamon
Â½ tsp. nutmeg
INSTRUCTIONS
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Nutrition by Foodily 93% match
Calories per gram: 4.2
Total fat: High
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Protein Bars Recipe

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Alton Brown
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Site rating: 4 stars
Cook time: 59 mins

15 Ingredients
2 1/4 ozs oat bran, approximately 1/2...
Canola oil, for pan
3 ozs raisins, approximately 1/2 cup
2 3/4 ozs whole-wheat flour, approxim...
2/3 cup natural peanut butter
4 ozs soy protein powder, approximate...
1/2 tsp kosher salt
4 ozs dark brown sugar, approximately...
1/2 cup unfiltered apple juice
3/4-oz wheat germ, approximately 1/4 cup
2 1/2 ozs dried cherries, approximate...
2 large whole eggs, beaten
3 ozs dried blueberries, approximatel...
1 (12.3-oz) package soft silken tofu
2 1/2 ozs dried apricots, approximate...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Sicilian Dried Fruit And Nut Bars (cuccidati)

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Sunset
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16 Ingredients
1 cup dried figs, stems removed
1/2 cup each dried apricots, raisins,...
1/3 cup each toasted slivered almonds...
1/4 cup corn syrup
1/2 tsp each vanilla extract and cinn...
Zest of 1 lemon
1/3 cup sugar
1/2 cup butter, softened
1 large egg
1/4 tsp vanilla extract
1/3 cup milk
1/2 tsp salt
1 1/2 tsps baking powder
2 1/4 cups plus 2 tbsp. flour
1 1/2 cups powdered sugar
1 1/2 Tbsps lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: Med
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Raspberry Nut Bars

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My Recipes
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7 Ingredients
1 1/2 cup(s) butter or margarine soft...
2 cup(s) sugar
2 egg yolks
1 tsp(s) vanilla extract
4 cup(s) all-purpose flour
1-1/3 cup(s) finely chopped pecans
12 oz jar(s) raspberry preserves
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Nutrition by Foodily 100% match
Calories per gram: 4.0
Total fat: High
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Honey Caramel Nut Bars

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Sunset
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Cook time: 48 mins

11 Ingredients
2 cups flour
1 cup cold unsalted butter, cubed
1/2 cup granulated sugar
1/4 tsp salt
3 Tbsps butter
1/3 cup honey
1/3 cup sugar
3/4 cup toasted whole almonds
3/4 cup pecan halves
3/4 cup salted cashews
3/4 cup salted pistachios
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Nutrition by Foodily 100% match
Calories per gram: 5.1
Total fat: High
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