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7 prosciutto Dr. Mark Hyman diet Cooking Light recipes
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- 3 Ingredients
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4 cups kosher salt, divided
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2 (8-oz) boneless duck breast halves
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1/2 tsp freshly ground black pepper
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- 5 Ingredients
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4 cups lightly packed trimmed arugula
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1 tsp extravirgin olive oil
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1/8 tsp freshly ground black pepper
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12 (1/2-oz) slices prosciutto, each c...
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3 nectarines, each cut into 8 wedges...
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- 7 Ingredients
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16 (1-inch) cubes cantaloupe
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16 (1-inch) cubes honeydew melon
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16 (1/4-oz) very thin slices prosciut...
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1 Tbsp fresh lime juice
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2 tsps extra-virgin olive oil
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1/4 tsp crushed red pepper
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2 Tbsps thinly sliced fresh mint
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- 9 Ingredients
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1 tsp smoked paprika
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1/4 tsp black pepper
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1 lb skinless, boneless chicken breas...
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2 tsps olive oil
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2 tsps bottled minced garlic
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1/4 cup sliced green olives
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2 (10-oz) cans diced tomatoes and gre...
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1/4 cup finely chopped prosciutto
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2 Tbsps chopped fresh parsley
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- 9 Ingredients
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4 (4-oz) chicken cutlets
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1/8 tsp salt
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12 fresh sage leaves
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2 ozs very thinly sliced prosciutto,...
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4 tsps extra-virgin olive oil, divided
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1/3 cup fat-free, lower-sodium chicke...
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1/4 cup fresh lemon juice
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1/2 tsp cornstarch
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Lemon wedges (optional)
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- 12 Ingredients
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2 (8-oz) skin-on salmon trout fillets
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1 1/2 tsps olive oil, divided
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1/2 tsp salt, divided
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1/2 tsp freshly ground black pepper,...
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1/4 cup fresh lemon juice, divided
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1/2 cup (2 ozs) finely chopped prosci...
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1/4 cup chopped fennel fronds
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1/8 tsp fennel seeds, crushed
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2 garlic cloves, minced
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Cooking spray
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2 fennel bulbs
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4 lemon wedges
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- 20 Ingredients
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1 cup chopped fresh parsley
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1/4 cup fresh lemon juice
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1 Tbsp olive oil
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2 large garlic cloves, minced
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1 cup water
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1 tsp saffron threads
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3 (16-oz) cans fat-free, less-sodium...
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8 unpeeled jumbo shrimp (about 1/2 lb)
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4 skinned, boned chicken thighs, cut...
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2 links Spanish chorizo sausage (abou...
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1 (4-oz) slice prosciutto or 33%-less...
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2 cups finely chopped onion
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1 cup finely chopped red bell pepper
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1 cup canned diced tomatoes, undrained
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1 tsp sweet paprika
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3 large garlic cloves, minced
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3 cups uncooked Arborio rice or other...
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1 cup frozen green peas
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8 mussels, scrubbed and debearded
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Lemon wedges (optional)
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- Nutrition by Foodily
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