• 10 Ingredients
  • 8 ounces pasta of choice (brown...
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  • 1/3 cup plus 2 teaspoons olive o...
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  • 15 ounce can of chickpeas, thoro...
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  • 2 garlic cloves, minced
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  • 2 cups coarsely chopped, fresh p...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1/2 pound fiddleheads , trimmed...
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  • 1 tbs olive oil
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  • 2 tbs butter
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  • 1 pinch red pepper flakes
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  • 2 x wild leeks/ramps , chopped o...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 17 Ingredients
  • 1 large shallot
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  • 3 garlic cloves
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  • 2-inch knob ginger, peeled
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  • 1 cup cilantro leaves, plus more...
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  • zest of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large shallot
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  • 3 garlic cloves
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  • 2-inch knob ginger, peeled
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  • 1 cup cilantro leaves, plus more...
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  • zest of 1 lemon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 chicken, cut into pieces, abou...
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  • 1 tablespoon chopped fresh chervil
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  • Salt and pepper
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  • 2 tablespoons olive oil
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  • 1 or 2 small preserved lemons, t...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 medium fennel bupounds (someti...
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  • 1/2 red onion, cut into 1/4-inch...
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  • 4 teaspoons finely chopped rind...
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  • 1/4 teaspoon fennel seeds, crushed
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 24 Ingredients
  • 1/4 cup olive oil
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  • 2 medium onions, chopped
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  • 1 small fennel bulb, chopped
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  • 4 cloves garlic minced, about 1...
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  • fine sea salt, to taste
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large shallot
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  • 3 garlic cloves
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    +
  • 2-inch knob ginger, peeled
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  • 1 cup cilantro leaves, plus more...
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    +
  • zest of 1 lemon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 50 g fresh yeast
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  • 300 ml water
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  • 500 g strong flour bread flour
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  • 1 tsp salt
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  • 2 tbs extra virgin olive oil
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 5 x boneless, skinless salmon fi...
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  • 1 to 2 tbsp light olive oil in t...
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  • 1/4 cup plain yogurt
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  • 2 x Lemons, to slice for the keb...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 5 ounces boneless, skinless salm...
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  • 1 to 2 tablespoons light olive o...
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  • 1/4 cup plain yogurt
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  • Lemons, to slice for the kebabs...
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  • Special Equipment
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 4 ½ cups fresh english peas, she...
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  • 4 cups vegetable stock, chilled...
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  • 1 bunch fresh flat-leaf parsley
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  • 1 tablespoon unsalted butter
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup dried currants
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  • 1/4 cup plus 2 tablespoons extra...
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  • 1 clove garlic, thinly sliced
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  • 1/8 teaspoon ground cumin
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  • Finely grated zest of 1 lemon, p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 500 g (plus 2 oz) tomatoes
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  • A few drops of tabasco
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  • Cayenne pepper
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  • 4 tbsp olive oil
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  • 1/2 x Habanero pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup dried currants
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  • 1/4 cup plus 2 tablespoons extra...
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  • 1 garlic clove, thinly sliced
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  • 1/8 teaspoon ground cumin
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  • Finely grated zest of 1 lemon, p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 chantenay carrots or 5-6 regul...
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  • 1 medium onion chopped
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  • 1 inch fresh ginger root, grated
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  • 2-3 Thai chilies or 1 serrano ch...
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  • 1 tsp tumeric
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 lemons, scrubbed
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  • 1/4 cup kosher salt
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  • 1/4 cup sugar
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  • 4 bay leaves, coarsely chopped o...
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  • 1 dried chili pod, split open an...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • six to eight 2-inch-thick veal s...
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  • 1 1/2 cups dried chick-peas, pic...
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  • 1 tablespoon olive oil
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  • 1 large onion, chopped
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  • two 10-ounce packages frozen art...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon chopped thyme
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  • 1 1/2 teaspoons chopped lemon thyme
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  • 1 tablespoon finely diced shallots
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  • 1 3/4 teaspoons finely sliced pr...
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  • zest from 1 lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 8 large fresh prawns, preferably...
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  • 4 cloves garlic, smashed
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  • 1/4 cup Pernod
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  • 1/4 cup fish or vegetable stock
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 2 1/2 pounds chicken parts, suc...
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  • Salt and freshly ground pepper
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  • 1/8 teaspoon turmeric
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  • 2 medium onions, coarsely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon chopped marjoram or...
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  • 1 teaspoon ground fennel
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  • 1 teaspoon finely grated orange...
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  • 3/4 cup plus 2 tablespoons extra...
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  • 1/2 cup snipped chives
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 1/2 pounds large beets
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  • 2 pounds baby carrots, peeled
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  • 2 teaspoons sugar
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  • 1/2 cup plus 2 tablespoons extra...
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  • Salt and freshly ground pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 preserved lemons, coarsely cho...
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  • 1/2 cup fresh cilantro leaves an...
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  • 4 cloves garlic, coarsely chopped
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  • 1/4 cup olive oil
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  • 18 large pitted green olives, co...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound tuna steak, bones removed
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  • 1 large or two small preserved l...
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  • 6 sun-dried tomatoes (dry or oil...
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  • 3 medium cloves garlic, smashed
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  • 2 scallions, white and light gre...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all