• 16 Ingredients
  • 1 cup French (puy) lentils (or b...
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  • 3 cups vegetable broth or water
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  • 2 bay leaves
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  • 2 garlic cloves, peeled & smashed
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  • 1 large granny smith apple, core...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • 1 cup tuar dal (yellow lentil)
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  • 3 cups sliced tomatoes. ( I used...
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  • 4 cups of water
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  • 1 1/2 tsp turmeric
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  • Salt to taste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 7 Ingredients
  • 8-12 Persian Cucumbers, sliced t...
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  • 1 Sweet Onion, sliced thin (If y...
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  • 1-4 fresh spicy peppers (This i...
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  • 4-5 thick slices of fresh peeled...
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  • 1 c Seasoned Rice Wine Vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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HF
High fiber
  • 5 Ingredients
  • 5 lemons
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  • 1/4 cup salt, more if desired
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  • ½ teaspoon cumin seeds
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  • 5 coriander seeds
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  • 2 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1 1/2 lb uncooked medium-sized s...
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  • 1/2 cup 4 limes juiced
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  • 1/2 cup Pineapple Juice
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  • 1/4 cup White Wine Vinegar
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  • 1/4 cup chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 lb pitted cherries
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  • 1/4 lb jaggery - I buy dark jagg...
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  • 1/3 cup grated fresh ginger
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  • 1/2 teaspoon fennel seeds
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  • 1/2 teaspoon cumin seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 lb jalapenos, cut into rings
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  • 1 small head of cauliflower, cut...
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  • 3 x carrots, peeled and cut into...
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  • 1 small onion, cut into rings or...
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  • 6 tsp 6 cloves of garlic, minced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • About 45-50 medium sized red chi...
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  • 1 tsp cumin seeds
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  • 2 tsp fenugreek seeds
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  • 1 tsp Nigella
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  • 50 grms fennel seeds (approx. 2 oz)
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 24 Ingredients
  • 2 dried ancho or New Mexican red...
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  • 1 tablespoon canola oil
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  • 1 small red onion, finely diced
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  • 1 clove garlic, finely chopped
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  • 4 plum tomatoes, halved and diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 pound merguez sausage
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  • 1 baguette
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  • 1 large carrot
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  • 1 cup water
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  • 1 cup white vinegar
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 tsp cumin seed
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  • 1/2 tsp mustard seed
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  • 1 bunch of coriander, large stem...
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  • 1/4 small onion roughly chopped
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  • 1/4 C unsweetened grated coconut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 1/2 cups white vinegar
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  • 2 cups water
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  • 3 tablespoons sugar
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  • 2 tablespoons kosher salt
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  • 1 teaspoon white peppercorns
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound zucchini
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  • 2 cloves garlic, minced
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  • 2 sprigs dill
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  • 4 tablespoons kosher salt
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  • 2 teaspoons black peppercorns
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 8 large chicken thighs, skinned
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  • 3/4 cup finely chopped onion
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  • 1/2 cup finely chopped fresh cil...
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  • 1/2 cup finely chopped flat-leaf...
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 lb okra, stems trimmed
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  • 8 x garlic cloves,
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  • 1 cup fresh dill
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  • 4 serrano chiles, stem removed 4
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  • 2 tsp Chile Flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 rhubarb stalks cleaned and cut...
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  • 1 1/2 tablespoons yellow mustard...
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  • 2 teaspoons black peppercorns
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  • 1 teaspoon coriander seeds
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  • 1/2 teaspoon cumin seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup (packed) chopped fresh cil...
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  • 1 large kiwi, peeled, cubed
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  • 1/4 cup canned unsweetened cocon...
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  • 1 large garlic clove, peeled
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  • 2 teaspoons chopped jalapeño chile
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons canola or grapesee...
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  • 1 teaspoon mustard seeds
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  • ½ teaspoon cumin seeds
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  • 1 medium red onion, finely diced
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  • 3 cloves garlic, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 3 tablespoons olive oil
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  • 3 tablespoons fresh lime juice (...
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  • 1 tablespoon chopped jalapeño (a...
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  • ½ teaspoon Dijon mustard
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  • ½ teaspoon honey (or agave nectar)
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds medium zucchini
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  • 2 medium onions
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  • 2 tablespoons coarse salt
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  • 1 quart cider vinegar
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  • 2 cups sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups diced fresh mango
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  • 1/2 cup raisins
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  • 1/4 cup minced red onion
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  • 1 habañero chile, cored, seeded...
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  • 1 tablespoon light brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 cups mangoes, peeled, pitted a...
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  • 5 blackberries
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  • 10 blueberries
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  • 4 strawberries, sliced
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  • 1/2 cup cantaloupe, cubed
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 teaspoon whole cumin seeds
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  • 1 teaspoon black mustard seeds
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  • 6 whole cloves
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  • 1 tablespoon minced ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 chicken thighs
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  • 3 chicken drumsticks
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  • 1 preserved lemon, rinsed, seeds...
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  • 1 cinnamon stick
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  • 1 teaspoon ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 lb tamarind paste
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  • 2 cups water
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  • 2 1/4 cups sugar
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  • 2 1/2 teaspoons salt
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  • 1 1/2 teaspoons cayenne pepper (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all