• 10 Ingredients
  • 1 small garlic clove , finely ch...
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  • 4 tbsp olive oil
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  • 400.0g bag penne pasta
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  • 2 spring onions , thinly sliced
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  • 100.0g bag rocket
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Find live spot prawns at Pearson...
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  • 2 (15-ounce) cans garbanzo beans
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  • 2 teaspoons minced garlic, divided
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  • Pinch dried red pepper flakes
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  • 1/2 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • a few basil leaves , shredded wi...
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  • about 1.0 tbsp extra-virgin oliv...
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  • juice of ½ lemon or lime
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  • 3.0 tbsp chopped fresh parsley ,...
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  • 3.0 tbsp mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • a handful of fresh basil leaves
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  • 2.0 tbsp olive oil
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  • 2 large garlic cloves , finely c...
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  • 24 raw king prawns , peeled
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  • 2.0 tsp golden caster sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cups medium grain brown rice
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  • 2 tablespoons Thai fish sauce
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  • 1 tablespoon rice wine vinegar
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  • 1 tablespoon mirin
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  • 1 green and red chilli, both fin...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 rib eye steaks
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  • 6-8 Dublin bay prawns
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  • 3 medium sweet potatoes, sliced...
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  • 1 tablespoon of rapeseed oil
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  • 2 teaspoons of cajun seasoning
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 leek, shredded
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  • vegetable oil, for shallow-frying
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  • 2 baby cos (Romaine) lettuce, cu...
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  • 1 large avocado, cut into wedges
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  • 24 cooked large prawns (shrimp),...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2.0 tbsp olive oil
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  • 1 large ripe avocado , halved, p...
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  • 200.0g punnet cherry tomatoes ,...
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  • 3.0 tbsp mayonnaise
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  • 200.0g bag large cooked prawns
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tablespoon sweet chili sauce
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  • 4 1/2 ounces Crème Fraîche or so...
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  • 4 Romaine hearts, leaves washed...
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  • 24 large prawns or langoustine,...
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  • Slivers of tomato and fresh herb...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 240 g of cooked prawn, peeled
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  • 20 g of onion, finely chopped
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  • 1/2 garlic clove, finely chopped
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  • 1 tbsp of rapeseed oil
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  • 300 g of cherry plum tomatoes, c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 150 g pasta spirals (fusilli)
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  • 1 tsp sunflower
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  • Large handful mangetout (50g)
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  • 2 spring onions, thinly sliced
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  • Quarter red pepper, thinly sliced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 oz. pkg. small pasta shells, c...
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  • ½ lb. cooked prawns
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  • ⅓ cup sliced green onions
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  • ¾ cup frozen peas, thawed
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  • 1 cup Shelled Diamond Walnuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 jumbo prawns, shelled and deve...
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  • Olive oil
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  • 4 thin slices Walla Walla onion...
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  • 4 thin slices sourdough bread, s...
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  • Butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Thai green chili, seeded and s...
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  • 2 teaspoons sugar
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  • 2 tablespoons sweet chili sauce...
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  • 1 red Thai chile, seeded and sli...
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  • 60 ml lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 ounces Sugar
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  • 1 head radicchio
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  • 5 tablespoons Olive oil
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  • 16 Nicoise olives
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  • 2 cups Dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • cayenne pepper , for sprinkling
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  • 3 tablespoons tomato ketchup
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  • Tabasco sauce , to taste
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  • 1 tablespoon lemon juice
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  • assorted mixed salad greens, suc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 to 3 pounds flank steak
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  • 4 cloves garlic, minced
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  • 1/2 yellow onion, minced
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  • 3 tablespoons brown sugar
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  • 1/2 teaspoon grated fresh ginger
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
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  • 6 whole cloves garlic, peeled
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  • 2 tablespoons canola oil
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  • 1/4 cup red wine vinegar
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  • Thyme sprigs, for garnish
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 1/2 tablespoons Worchester sauce
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  • 1 red chillies (deseeded and c...
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  • 3 tablespoons BBQ Sauce (like...
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  • 5 1/2 tablespoons honey
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  • 1 kilogram prawns
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Salt and freshly ground white pe...
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  • Leeks, julienned and fried, for...
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  • 2 cups extra-virgin olive oil
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  • 4 mangoes, peeled and julienned
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    +
  • 3 Maine lobster tails, cooked, s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups pasta , e.g. penne, cooke...
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  • 1 tablespoon grainy mustard
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  • 1/3 cup kraft* classic mayonnaise
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  • 2 tablespoons milk
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  • 375 g cooked king prawns, peeled...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup pure olive oil
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  • olive oil
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    +
  • salt & freshly ground black pepper
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    +
  • 1/4 cup cilantro , chopped
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    +
  • prawnS
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb shrimp , cooked, peeled
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    +
  • 1/2 small head romaine lettuce ,...
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    +
  • 1 inch piece fresh gingerroot, p...
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    +
  • 1 lime, zest of , Grated, plus
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    +
  • 2 teaspoons lime juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 asparagus spears , cooked
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    +
  • 12 prawns, cooked
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    +
  • 2 chicken breasts or 12 chicken...
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  • 2 egg yolks
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    +
  • 4-6 cloves garlic , crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 limes , cut into wedges
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    +
  • 4 limes, juice of
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    +
  • 3 mangoes , peeled and diced
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    +
  • 20 king prawns (green)
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    +
  • 20 bamboo skewers
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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