• 8 Ingredients
  • 1 onion , chopped
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  • 400.0g can chopped tomatoes
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  • 400.0g raw frozen prawns
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  • coriander , chopped, to serve (o...
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  • 1-2 tsp Thai red curry paste (we...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 24, 16-20 count prawns, peeled a...
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  • 18 cherry tomatoes
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  • 2 tablespoons fresh thyme
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  • 3 tablespoons shallots, minced
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  • 1 tablespoon cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • a small bunch coriander , roughl...
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  • 500.0ml chicken or veg stock
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  • 16 cherry tomatoes , halved
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  • 400.0ml tin coconut milk
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  • 200.0g raw peeled prawns , from...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 24 Ingredients
  • 24 large prawns (about 4 ½ pounds)
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  • 3/4 cup extra-virgin olive oil
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  • Kosher salt
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  • Freshly ground pepper
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  • 1 1/2 cups sliced shallots
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1 onion , finely sliced
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  • large bunch coriander , leaves a...
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  • 200.0g large raw or cooked prawn...
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  • 2.0 tbsp curry paste (we used Pa...
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  • 400.0g can chopped tomatoes with...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 ½ tablespoon olive oil
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  • 1 x 200g chicken breast fillet,...
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  • 200 g green (raw) prawns (shrimp...
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  • 1 small brown onion, chopped
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  • 2 cloves garlic, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 tbsp light olive oil
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  • 1/2 tsp Cumin Seeds
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  • 1/2 tsp Turmeric
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  • 2 x large green chillies, such a...
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  • 1 x medium onion, finely sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 395 g can cherry tomatoes
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  • handful black or green olives
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  • 1 large fennel bulb , quartered,...
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  • 200.0g large cooked, peeled prawns
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  • 1.0 tbsp olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 80 ml olive oil
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  • 1 x thinly sliced Chorizo Sausage
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  • 200 g French shallots sliced
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  • sea salt
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  • 2 tsp crushed Garlic Cloves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 pound shrimp, peeled and dev...
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  • 2 teaspoons berbere (see recipe...
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  • Olive oil, for cooking
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  • 2 big handfuls spinach leaves
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  • 2 Roma tomatoes, diced and juice...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1.0 tbsp olive oil , plus extra...
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  • 250 g packet cooked jumbo tiger...
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  • 1 large courgette , diced
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  • a good handful of fresh basil le...
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  • 250 g pouch Mediterranean tomato...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 ripe avocados
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  • 3.0 tbsp chopped coriander
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  • juice of 3 limes
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  • 1 green chilli , seeded and fine...
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  • large pinch dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 300 grams (12oz) Cooked & peeled...
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  • About 25 Fresh, plump cherry tom...
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  • 1 Red onion,
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  • 3 heaped tbsp Jalapenos (or more...
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  • 1 handful Fresh coriander (cilan...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 16 oz halibut fillet, finely diced
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  • 8 oz spot prawns, finely diced
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  • 6 oz scallops, finely diced
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  • 3 cup key lime juice
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  • 1 cup roma tomatoes, seeded and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Cortecce
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  • 1 x red onion, finely sliced
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  • 1 x large clove garlic, finely s...
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  • 1 x large red chilli, finely sli...
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  • 2 x roma tomatoes, cut in half,...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large skinless, boneless chick...
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  • 1 x 150g pack Spanish diced chor...
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  • 6 spring onions, roughly chopped
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  • 200 g Spanish paella rice by Sai...
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  • 1 red pepper, deseeded & cut int...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 garlic cloves, finely chopped
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  • 300 g risotto rice
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  • 4 chicken thigh fillets, halved
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  • 250 g cherry tomatoes
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  • salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon garlic , chopped (o...
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  • 1 chicken stock cube
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  • 4 tablespoons tom yum paste (Ava...
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  • 3 sprigs coriander
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  • 2 tablespoons pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 16 baby lettuce leaves
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  • 40 medium sized cooked prawns, p...
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  • 1/2 lemon, juice of
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  • 100 g grape tomatoes or cherry t...
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  • 1 avocado
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2/3 teaspoon turmeric
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  • 2/3 teaspoon ginger powder
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  • 2 tablespoons vegetable oil
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  • 2 tomatoes (to garnish)
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  • 3 green chilies , deseeded and f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 fresh green chilies
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  • 1/2 teaspoon turmeric
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  • 20 large king prawns, cooked she...
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  • 2 onions , chopped
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  • 1 fresh green chile , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1-2 red chilies
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  • 1/2 teaspoon black mustard seeds
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  • 2 teaspoons garam masala
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  • 1/4 cup chopped fresh coriander
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  • 1 large tomato , chopped (tinned...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon fresh ginger root m...
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  • 2 tablespoons tomato paste
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  • 1 cup Red Curry Cambogee
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  • 12 fresh basil leaves
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  • 1 tablespoon peanuts -- chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 cloves
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  • 1 1/2 cups canned tomatoes , cru...
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  • 1 teaspoon garlic paste
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  • 1/2 teaspoon salt
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  • 2 green chilies , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium tomato, chopped
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  • 1 Cinnamon stick
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  • 1 large Onion, sliced
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  • 2 tsp Ginger, Garlic and Green...
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  • 1 cup Basmathi or Jasmine Rice...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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