LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 onion , chopped
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  • 400.0g can chopped tomatoes
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  • 400.0g raw frozen prawns
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  • coriander , chopped, to serve (o...
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  • 1-2 tsp Thai red curry paste (we...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 24, 16-20 count prawns, peeled a...
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  • 18 cherry tomatoes
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  • 2 tablespoons fresh thyme
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  • 3 tablespoons shallots, minced
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  • 1 tablespoon cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 17 Ingredients
  • 250 gms raw prawns, shelled and...
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  • 1/2 tbsp coriander powder
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  • 1/4 tsp chilli powder
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  • a pinch of turmeric powder
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  • 1/4 tsp pepper powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 onion , finely sliced
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  • large bunch coriander , leaves a...
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  • 200.0g large raw or cooked prawn...
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  • 2.0 tbsp curry paste (we used Pa...
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  • 400.0g can chopped tomatoes with...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 24 Ingredients
  • 24 large prawns (about 4 ½ pounds)
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  • 3/4 cup extra-virgin olive oil
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  • Kosher salt
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  • Freshly ground pepper
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  • 1 1/2 cups sliced shallots
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • oil
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  • 1 onion , sliced
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  • 1.0 tsp ground turmeric
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  • 2 garlic cloves , sliced
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  • 1 bunch coriander , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp light olive oil
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  • 1/2 tsp Cumin Seeds
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  • 1/2 tsp Turmeric
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  • 2 x large green chillies, such a...
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  • 1 x medium onion, finely sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • olive oil
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  • 1 lemon , halved
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  • 1 onion , sliced
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  • 1 red pepper , cut into chunks
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  • 150.0g paella rice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • Steamed green beans 100gr
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  • 2 raw spring onions finely chopped
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  • Sustainably Sourced prawns 50gr
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  • Lamb lettuce 25gr
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  • Iceberg 30gr
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 100.0g baby sweetcorn
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  • 2 shredded spring onions , to serve
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  • 100.0g mange tout or sugar snap...
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  • 125.0g medium rice noodles
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  • 200.0g cooked, peeled prawns
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 ½ tablespoon olive oil
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  • 1 x 200g chicken breast fillet,...
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  • 200 g green (raw) prawns (shrimp...
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  • 1 small brown onion, chopped
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  • 2 cloves garlic, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 125 g Jumbo prawns
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  • Ginger
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  • Spring onion
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  • Szechuan pepper
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  • Sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 395 g can cherry tomatoes
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  • handful black or green olives
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  • 1 large fennel bulb , quartered,...
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  • 200.0g large cooked, peeled prawns
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    +
  • 1.0 tbsp olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 finely chopped red onion
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  • 3 Little Gem lettuces , broken i...
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  • juice 1 lime
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  • handful chopped coriander
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  • 4 tbsp light olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • olive oil
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  • lemon wedges to serve
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    +
  • 1 onion , finely chopped
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  • 1 garlic clove , chopped
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  • 400.0ml chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 4.0 tbsp groundnut or vegetable oil
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  • 3.0 small onions, finely sliced
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  • 1.0 bulb of garlic, cloves sepa...
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  • 4.0 green chillies, finely chop...
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  • 0.75 tsp turmeric
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 200.0g cooked king prawns
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  • 1 avocado , quartered, peeled an...
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  • 3 spring onions , sliced
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  • 4 tbsp extra-virgin olive oil
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  • FOR THE SALAD
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 ripe avocados
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    +
  • 3.0 tbsp chopped coriander
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    +
  • juice of 3 limes
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  • 1 green chilli , seeded and fine...
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  • large pinch dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 12 raw shrimp, (6-8 per pound;...
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  • 1 teaspoon kosher salt
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon finely chopped fresh...
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  • 2 tablespoons balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 100.0g frozen peas
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  • 1 onion , sliced
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  • 600.0g cooked plain rice
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  • lemon wedges, to serve
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    +
  • ½ tsp turmeric
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 8 Ingredients
  • 4-8 x prawns
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    +
  • 4 crushed cloves garlic
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  • 4 x green onions
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    +
  • 1/8 tsp Habanero
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  • 1 tsp Cumin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Fregola
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    +
  • 1 x onion, quartered
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    +
  • 1 x small fennel bulb, sliced th...
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  • 1 x zucchini, cut into thick pieces
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    +
  • 1 x Japanese eggplant, sliced th...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Cortecce
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    +
  • 1 x red onion, finely sliced
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  • 1 x large clove garlic, finely s...
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  • 1 x large red chilli, finely sli...
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  • 2 x roma tomatoes, cut in half,...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • olive oil
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    +
  • 500.0g paella rice
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  • 1.0kg mussels , cleaned (discard...
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  • 150.0g green beans , cut into pi...
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  • 2 garlic cloves , sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 whole(s) Fresh Red Chilli Spli...
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  • 1 whole(s) piece of fresh root g...
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  • 1 whole(s) Small Red onion Chopped
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  • 1 clove(s) Fresh Garlic peeled a...
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  • 1 teaspoon(s) Black Mustard Seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all