• 10 Ingredients
  • 4 king prawns, head and tail int...
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  • 1 tuna steak (about 5-6 ounces),...
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  • 1 salmon fillet (about 8-9 ounce...
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  • 1 monkfish fillet (about 5-6 oun...
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  • zest and juice of 1 orange
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  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 8 Dublin bay prawns or langousti...
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  • 2 cloves of garlic, minced
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  • 1 red chilli, minced
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  • 1 tablespoon of olive oil
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  • juice of 1 lime
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 6 cloves garlic, minced
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  • Juice & zest 1 lime
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  • 1/2 teaspoon smoked paprika
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  • 1/2 teaspoon dried chilli flakes
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  • 1/3 cup EVOO
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • prawns (boiled and peeled) 100gr
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  • Steamed Asparagus tips 50gr
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  • handful of pine nuts
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  • Chives
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  • Baby Spinach 50gr
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 16 raw tiger prawns , heads remo...
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  • groundnut oil , for frying
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  • 1 tbsp Szechuan pepper , or blac...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 onion , chopped
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  • 400.0g can chopped tomatoes
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  • 400.0g raw frozen prawns
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  • coriander , chopped, to serve (o...
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  • 1-2 tsp Thai red curry paste (we...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 500 grams fresh prawns
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  • 1+splash egg Egg with water
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  • 1 cup rice flour
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  • 1 cup raw sesame seeds and shred...
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  • Peanut oil for frying
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon pink peppercorns (p...
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  • 1 tablespoon maldon salt (or ½ t...
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  • ½ teaspoon cardamom seeds (or se...
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  • 1 teaspoon picante pimenton (hot...
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  • 2 large egg whites
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 250 gms raw prawns, shelled and...
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  • 1/2 tbsp coriander powder
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  • 1/4 tsp chilli powder
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  • a pinch of turmeric powder
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  • 1/4 tsp pepper powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 300.0g bag crunchy stir-fry vege...
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  • 140.0g shiitake mushrooms , sliced
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  • 200.0ml vegetable or fish stock
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  • 1.0 tbsp sunflower oil
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  • 200.0g bag large, raw prawns
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 fresh red chilli , halved, see...
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  • 1 small shallot , finely chopped
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  • 1 stem of lemon grass , tough ou...
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  • a good handful of fresh mint lea...
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  • a good handful of fresh coriande...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 onion , finely sliced
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  • large bunch coriander , leaves a...
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  • 200.0g large raw or cooked prawn...
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  • 2.0 tbsp curry paste (we used Pa...
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  • 400.0g can chopped tomatoes with...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tbsp light olive oil
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  • 1/2 tsp Cumin Seeds
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  • 1/2 tsp Turmeric
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  • 2 x large green chillies, such a...
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  • 1 x medium onion, finely sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • oil
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  • 1 onion , sliced
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  • 1.0 tsp ground turmeric
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  • 2 garlic cloves , sliced
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  • 1 bunch coriander , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 125 grams prawns
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  • 1 tsp Ground Cumin
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  • 1 tsp ground coriander
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  • 1 tsp ground chillies
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  • 1 lime juice of lime
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb spot prawns*, peeled, devei...
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  • 1 thumb sized knob of ginger
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  • 4 kaffir lime leaves
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  • 1 cup of sauvingnon blanc
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  • 2 stalks of lemon grass chopped...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 kg medium green (raw) prawns (...
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  • 1 small red chilli, chopped
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  • 2 cloves garlic, crushed
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  • ½ stalk lemongrass, white part o...
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  • 2 tablespoons vegetable oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 100.0g baby sweetcorn
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  • 2 shredded spring onions , to serve
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  • 100.0g mange tout or sugar snap...
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  • 125.0g medium rice noodles
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  • 200.0g cooked, peeled prawns
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 18 large fresh prawns in their s...
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  • ½ tsp paprika
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  • 4.0 tbsp sunflower oil
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  • ¼ tsp sea salt
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  • 4 garlic cloves , crushed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • a small bunch coriander , roughl...
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  • 500.0ml chicken or veg stock
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  • 16 cherry tomatoes , halved
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  • 400.0ml tin coconut milk
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  • 200.0g raw peeled prawns , from...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 125 g Jumbo prawns
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  • Ginger
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  • Spring onion
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  • Szechuan pepper
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  • Sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 finely chopped red onion
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  • 3 Little Gem lettuces , broken i...
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  • juice 1 lime
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  • handful chopped coriander
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  • 4 tbsp light olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 395 g can cherry tomatoes
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  • handful black or green olives
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  • 1 large fennel bulb , quartered,...
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  • 200.0g large cooked, peeled prawns
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  • 1.0 tbsp olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 medium free-range egg by Sains...
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  • 40 g desiccated coconut by Sains...
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  • 1 tsp freshly ground black pepper
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  • 180 g pack raw king prawns by Sa...
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  • 1 ripe mango, peeled, stoned and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 11 Ingredients
  • 4.0 tbsp groundnut or vegetable oil
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  • 3.0 small onions, finely sliced
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  • 1.0 bulb of garlic, cloves sepa...
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  • 4.0 green chillies, finely chop...
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  • 0.75 tsp turmeric
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all