• 10 Ingredients
  • 4 king prawns, head and tail int...
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  • 1 tuna steak (about 5-6 ounces),...
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  • 1 salmon fillet (about 8-9 ounce...
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  • 1 monkfish fillet (about 5-6 oun...
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  • zest and juice of 1 orange
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • prawns 100gr
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  • 1 Avocados
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  • Lemon thyme
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  • black lentils 30 gr
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  • 1 Gems lettuce (50gr)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • prawns (boiled and peeled) 100gr
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  • Steamed Asparagus tips 50gr
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  • handful of pine nuts
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  • Chives
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  • Baby Spinach 50gr
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 6 cloves garlic, minced
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  • Juice & zest 1 lime
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  • 1/2 teaspoon smoked paprika
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  • 1/2 teaspoon dried chilli flakes
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  • 1/3 cup EVOO
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 250 gms raw prawns, shelled and...
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  • 1/2 tbsp coriander powder
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  • 1/4 tsp chilli powder
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  • a pinch of turmeric powder
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  • 1/4 tsp pepper powder
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1 kg medium green (raw) prawns (...
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  • 2 tablespoons vegetable oil
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  • 250 g snow peas (mange tout), tr...
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  • lemon wedges, to serve
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  • ½ cup Vietnamese mint leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 Tbsp olive oil
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  • 1 clove garlic, minced
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  • a pinch of chilli flakes
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  • 150 g raw king prawns
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  • 1 carrot, peeled and julienned
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 onion , finely sliced
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  • large bunch coriander , leaves a...
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  • 200.0g large raw or cooked prawn...
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  • 2.0 tbsp curry paste (we used Pa...
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  • 400.0g can chopped tomatoes with...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 fresh red chilli , halved, see...
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  • 1 small shallot , finely chopped
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  • 1 stem of lemon grass , tough ou...
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  • a good handful of fresh mint lea...
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  • a good handful of fresh coriande...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 24 large prawns (about 4 ½ pounds)
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  • 3/4 cup extra-virgin olive oil
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  • Kosher salt
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  • Freshly ground pepper
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  • 1 1/2 cups sliced shallots
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp light olive oil
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  • 1/2 tsp Cumin Seeds
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  • 1/2 tsp Turmeric
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  • 2 x large green chillies, such a...
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  • 1 x medium onion, finely sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Steamed green beans 100gr
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  • 2 raw spring onions finely chopped
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  • Sustainably Sourced prawns 50gr
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  • Lamb lettuce 25gr
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  • Iceberg 30gr
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb spot prawns*, peeled, devei...
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  • 1 thumb sized knob of ginger
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  • 4 kaffir lime leaves
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  • 1 cup of sauvingnon blanc
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  • 2 stalks of lemon grass chopped...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 lbs. (about 8) Santa Barbara s...
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  • 1/2 cup extra virgin olive oil
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  • 1/2 lemon, juiced
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  • 1/2 bunch basil leaves, roughly...
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  • 5 finger limes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ½ tablespoon olive oil
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  • 1 x 200g chicken breast fillet,...
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  • 200 g green (raw) prawns (shrimp...
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  • 1 small brown onion, chopped
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  • 2 cloves garlic, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 finely chopped red onion
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  • 3 Little Gem lettuces , broken i...
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  • juice 1 lime
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  • handful chopped coriander
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  • 4 tbsp light olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3-6 cooked peeled prawns
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  • 1 tbsp tom yum paste
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  • a small handful bean sprouts
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  • a small handful rice noodles , b...
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  • mangetout
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup whole raw almonds
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  • 2 cups loosely packed fresh basi...
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  • 1 cup loosely packed fresh flat-...
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  • 12 anchovy fillets, rinsed
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  • 2 garlic cloves, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium free-range egg by Sains...
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  • 40 g desiccated coconut by Sains...
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  • 1 tsp freshly ground black pepper
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  • 180 g pack raw king prawns by Sa...
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  • 1 ripe mango, peeled, stoned and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 7 Ingredients
  • tbsp olive oil
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  • 1 crushed garlic clove
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  • 100.0g medium dried rice noodles
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  • 1 small cucumber
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  • 400.0g cooked, peeled tiger prawns
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1.0 tbsp olive oil , plus extra...
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  • 250 g packet cooked jumbo tiger...
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  • 1 large courgette , diced
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  • a good handful of fresh basil le...
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  • 250 g pouch Mediterranean tomato...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 cooked medium prawns (shrimp)...
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  • 1 bunch asparagus, trimmed and b...
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  • 1 Lebanese cucumber, thinly sliced
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  • ¼ cup mint leaves
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  • 1 tablespoon salted capers, rins...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 200.0g cooked king prawns
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  • 1 avocado , quartered, peeled an...
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  • 3 spring onions , sliced
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  • 4 tbsp extra-virgin olive oil
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  • FOR THE SALAD
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2.0 tbsp olive oil
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  • 1 grapefruit
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  • 1 avocado , peeled and sliced
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  • 150.0g cooked, peeled king prawns
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  • 1.0 tsp wholegrain mustard
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 pound shrimp, peeled and dev...
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  • 2 teaspoons berbere (see recipe...
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  • Olive oil, for cooking
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  • 2 big handfuls spinach leaves
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  • 2 Roma tomatoes, diced and juice...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all