Power Bars Salt Recipes

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Homemade Power Bars

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The Kitchn
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Cook time: 47 mins

10 Ingredients
1 Tbsp vegetable oil
1 1/4 cups rolled oats
1 1/4 cups chopped toasted walnuts
1/2 cup oat bran
1 1/2 cups puffed cereal you like, lb...
1 cup dried cranberries, coarsely cho...
3 pieces of dried crystallized ginger...
1 cup brown rice syrup
1 tsp pure vanilla extract
1/2 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 5.2
Total fat: High
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Goji Power Bars

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Elana's Pantry
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Cook time: 15 mins

10 Ingredients
1 cup blanched almond flour
1 Tbsp coconut flour
2 Tbsps golden flaxseed meal
¼ tsp celtic sea salt
½ tsp baking soda
2 Tbsps coconut palm sugar
¼ tsp NuNaturals Stevia
2 eggs
½ cup goji berries, soaked in ¼ cup b...
½ cup dark chocolate chips
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Nutrition by Foodily 90% match
Calories per gram: 2.4
Total fat: High
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Berry Powerful Bars

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Simple Bites
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Cook time: 45 mins

12 Ingredients
1 cup old-fashioned rolled oats
1/4 cup slivered almonds
1/4 cup sunflower seeds
1 tbsp flaxseeds, preferably golden
1 tbsp sesame seeds
1 cup unsweetened whole-grain puffed...
1 cup assorted dried fruits (blueberr...
1/4 cup creamy almond butter
1/4 cup turbinado sugar
1/4 cup honey
1/2 tsp vanilla extract
1/8 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 4.0
Total fat: Med
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Gluten Free Apricot Power Bars

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Elana's Pantry
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Cook time: 25 mins

6 Ingredients
1 cup dried apricots
2 cups pecans
2 eggs
¼ tsp celtic sea salt
1 Tbsp vanilla extract
½ cup chocolate chips of your choice,...
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: High
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Pumpkin Power Bars

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Healthy Mom's Kitchen
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Cook time: 30 mins

15 Ingredients
3 cups old fashioned oats
1/2 cup coconut
1/2 cup sunflower seeds
1/3 cup ground flaxseed
1/2 cup slivered almonds
1/2 tsp pumpkin pie spice
1 tsp cinnamon
1/4 tsp nutmeg
1/2 tsp salt
1 cup cocoa nibs
1/3 cup brown sugar
1 cup pumpkin puree
1/4 cup applesauce
1/2 cup honey
2 tsps vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Cranberry-walnut Power Bars

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Food & Wine
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Cook time: 1 hr 2 mins

10 Ingredients
1 1/4 cups walnut halves (5 ozs)
1 1/2 cups puffed brown rice cereal
1 1/4 cups rolled oats
1 cup dried cranberries, chopped
1/2 cup oat bran
3 Tbsps finely chopped crystallized g...
1 cup brown rice syrup (see Note)
1/4 cup natural cane sugar (see Note)
1/2 tsp salt
1 tsp pure vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: Med
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Healthy Mom's Kitchen: Pumpkin Power Bars

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Cuisinart
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Cook time: 32 mins

15 Ingredients
3 cups old fashioned oats
1/2 cup coconut
1/2 cup sunflower seeds
1/3 cup ground flax seed
1/2 cup almonds, sliced
1/2 tsp pumpkin pie spice
1/2 tsp cinnamon
1/4 tsp nutmeg
1/2 tsp salt
1/3 cup brown sugar
1 cup pumpkin puree
1/4 cup applesauce
1/2 cup honey
1 tsp vanilla extract
1 cup cocoa nibs (or chocolate chips...
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Gluten Free Almond Power Bars

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Elana's Pantry
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Cook time: 2 hrs 20 mins

10 Ingredients
2 cup almonds
1/2 cup flax meal
1/2 cup unsweetened shredded coconut
1/2 cup creamy roasted almond butter
1/2 tsp Celtic Sea salt
1/2 cup Coconut Oil
4 drop Stevia
1 tbsp Agave nectar
1 tbsp Vanilla Extract
1 cup dark chocolate chips
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Nutrition by Foodily 90% match
Calories per gram: 5.3
Total fat: High
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Big Sur Power Bars Recipe

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101 Cookbooks
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11 Ingredients
1 tbsp coconut oil (or regular butter)
1 cup pecans, chopped
1 cup slivered almonds
2/3 cup (unsweetened) shredded coconut
1 1/4 cup rolled oats
1 1/2 cup unsweetened crisp brown ric...
1 cup brown rice syrup
1/4 cup natural cane sugar
1/2 tsp fine-grain sea salt
2 tbsp ground espresso beans
1 tsp pure vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 4.1
Total fat: High
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Quinoa And Fruit Power Bars Recipe

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Kitchen Daily
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Cook time: 1 hr 10 mins

10 Ingredients
1/2 cup dried apricots, diced
1/2 tsp salt
2 large egg whites, lightly beaten
1/4 cup raisins
1 cup quinoa flakes
3/4 cup crisp brown rice
1/2 cup agave nectar, preferably dark
1/2 tsp vanilla extract
1/4 cup sunflower seed butter
3/4 cup dried banana chips, broken in...
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Big Sur Power Bar Recipe

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101 Cookbooks
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11 Ingredients
1 Tbsp coconut oil (or regular butter)
1 cup pecans, chopped
1 cup slivered almonds
2/3 cup (unsweetened) shredded coconut
1 1/4 cups rolled oats
1 1/2 cups unsweetened crisp brown ri...
1 cup brown rice syrup
1/4 cup natural cane sugar
1/2 tsp fine-grain sea salt
2 Tbsps ground espresso beans
1 tsp pure vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 4.1
Total fat: High
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Almond-honey Power Bar

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Eating Well
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Site rating: 4 stars
Cook time: 1 hr 9 mins

14 Ingredients
1 cup old-fashioned rolled oats
1/3 cup chopped golden raisins
1/3 cup currants
1/2 tsp vanilla extract
1 cup unsweetened whole-grain puffed...
1/4 cup sunflower seeds
1/4 cup honey
1 Tbsp sesame seeds
1/4 cup turbinado sugar (see Note)
1/4 cup creamy almond butter (see Note)
1/3 cup chopped dried apricots
1/8 tsp salt
1 Tbsp flaxseeds, preferably golden
1/4 cup slivered almonds
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: Med
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Power Packed Oat Bars

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Annabel Karmel
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Cook time: 20 mins

11 Ingredients
80 g butter
80 g brown sugar
60 g (2 tbsp) golden syrup
1/2 tsp salt
130 g porridge oats
35 g chopped dried apple
35 g chopped dried apricots
25 g dried cranberries
25 g pumpkin seeds
2 tbsp sunflower seeds
25 g desiccated coconut
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Nutrition by Foodily 100% match
Calories per gram: 3.8
Total fat: High
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Almond And Soy Nut Power Bars

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AllRecipes.com
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Cook time: 1 hr 40 mins

16 Ingredients
1/2 tsp salt
2 tsps vanilla extract
2 cups crispy brown rice cereal
1 cup blanched almonds
1/2 cup miniature semisweet chocolate...
1 1/2 cups rolled oats
1/2 cup raisins
1 Tbsp ground cinnamon
4 egg whites
1 cup walnuts
3/4 cup canola oil (such as Smart Bal...
1 cup honey
1/2 cup wheat germ
1/3 cup flax seed meal
1/2 cup soy nuts
2 cups nonfat dry milk powder
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Nutrition by Foodily 100% match
Calories per gram: 4.1
Total fat: High
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Cherry Power Bars

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Food.com
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Site rating: 5 stars
Cook time: 1 hr 3 mins

10 Ingredients
2 Tbsps granulated sugar
1/2 tsp salt
1 Tbsp cornstarch
2 cups oatmeal (uncooked)
3/4 cup butter or margarine
1/2 tsp almond extract
1 (21 oz) can cherry pie filling
2 cups all-purpose flour
2 cups firmly packed brown sugar
2 tsps baking soda
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: Med
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Almond Power Bar

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Food.com
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Site rating: 5 stars
Cook time: 1 hr 50 mins

10 Ingredients
1/2 cup almond butter (roasted tastes...
2 cups almonds (raw)
1 Tbsp agave nectar
1 cup dagoba chocolate chips (chocodr...
1/2 cup flax seed meal (flax seeds gr...
1 Tbsp vanilla extract
1/2 cup unsweetened dried shredded co...
1/2 tsp celtic sea salt
1/2 cup coconut oil
4 drops stevia
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Nutrition by Foodily 90% match
Calories per gram: 5.2
Total fat: High
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Power Bars (aka Tasty Protein Nuggets)

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Food.com
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Cook time: 1 hr 15 mins

12 Ingredients
1/2 tsp salt
1/2 cup whole wheat flour
1 cup whey protein powder
1/2 cup oat bran
12 1/3 ozs silken tofu
2/3 cup natural-style peanut butter
1/4 cup wheat germ
1/2 cup walnuts , chopped
2 cups dried fruit, chopped (recommen...
1/2 cup brown sugar
1/2 cup apple juice
2 eggs , beaten
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Big Sur Power Bar Recipe

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Food.com
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Cook time: 35 mins

11 Ingredients
2/3 cup unsweetened dried shredded co...
1 cup brown rice syrup
1/4 cup natural cane sugar
1 cup pecans , chopped
1 tsp pure vanilla extract
1 1/4 cups rolled oats
1/2 tsp fine-grain sea salt
1 Tbsp coconut oil (or regular butter)
1 cup slivered almond
1 1/2 cups unsweetened crisp brown cr...
2 Tbsps ground espresso beans
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Nutrition by Foodily 100% match
Calories per gram: 4.2
Total fat: High
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Power Bean Bars

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Food.com
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Cook time: 53 mins

16 Ingredients
1/4-1/2 cup chopped walnuts or pecans
1 tsp baking powder
1 tsp vanilla
2 Tbsps ground flax seed
1 cup flour
1/2 cup raisins
19 ozs white kidney beans
cooking spray
1/2 cup dried cranberries
1/4 cup margarine (nonhydrogenated)
1 tsp baking soda
2 cups oats
1 large egg
1/4 tsp salt
1 cup brown sugar (packed)
1/4 tsp cinnamon (rounded)
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Med
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