• 7 Ingredients
  • 1 pound pasta, any shape
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  • 1 1/2 cups whole or 2% milk
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  • 2 tablespoons all-purpose flour
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  • 2-3 cups shredded cheese, like c...
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  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Kosher salt, as needed, plus 1/2...
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  • Vegetable oil spray
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  • 1 large head cauliflower, cut in...
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  • 3/4 cup heavy cream
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  • 2 ounces cream cheese, cut into...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 16 oz dried elbow pasta
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  • 1 lb steamed cauliflower
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  • 7 oz shredded cheddar cheese
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  • 7 oz shredded mozzarella cheese
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  • 3/4 cup milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 cups water
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  • 1/4 cup fresh lemon juice, divided
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  • 4 medium artichokes (each about...
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  • 1 (7-ounce) bag whole baby carro...
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  • 3 cups small cauliflower florets
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cans (10 3/4 ounces each) Camp...
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  • 1 cup milk
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  • 1/4 teaspoon dried thyme leaves,...
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  • 1/4 teaspoon ground black pepper
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  • 4 cups cooked cut-up vegetables...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 bunch baby carrots, peeled wit...
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  • 1/2 head broccoli, cut into florets
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  • 1/2 head cauliflower, cut into f...
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  • 1/2 pound asparagus, trimmed
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  • 1/2 pound green or wax beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 pkg. (6 oz.) STOVE TOP Stuffin...
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  • 3 cups chopped cooked turkey
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  • 1 pkg. (10 oz.) frozen broccoli,...
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  • 1 jar (12 oz.) turkey gravy
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tablespoons olive oil
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  • 2 red onions, coarsely chopped
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  • 6 celery stalks, cut in large dice
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  • 6 carrots, peeled and cut in lar...
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  • 6 garlic cloves, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 bag (16 oz.) California Blend...
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  • 1 box (6 oz.) Stove Top Stuffing...
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  • 3 cups cubed cooked chicken
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  • 1 jar Ragu Cheesy Classic Alfred...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 recipe pastry topping from Dow...
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  • 1 1/2 Tbs. vegetable oil
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  • 1 large onion, chopped (1 1/2 cups)
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  • 1 clove garlic, minced
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  • 4 tsp. curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 bag (24 oz) Green Giant® froze...
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  • 2 cups diced cooked chicken
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  • 4 medium green onions, chopped (...
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  • 4 cups frozen potato nuggets (fr...
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  • 1/2 cup finely shredded Cheddar...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1/2 teaspoon peppered seasoned salt
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  • 1 large onion, chopped (1 cup)
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  • 1 jar (12 oz) chicken gravy
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  • 1 bag (1 lb) frozen broccoli, ca...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups cooked boneless skinless...
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  • 3 cups frozen vegetables (brocco...
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  • 2 (6 ounce) packages Stove Top s...
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  • 1 cup skim milk
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  • 1/2 cup unsalted butter (low-fat...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound(s) macaroni (preferabl...
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  • 1-1/2 cup(s) milk
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  • 1/4 to 1/2 cup(s) White Puree
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  • 1/2 teaspoon(s) salt
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  • 2 cup(s) grated low-fat colby or...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 (16 ounce) package frozen broc...
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    +
  • 2 tablespoons grated parmesan ch...
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  • 1/3 cup milk
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    +
  • 1 teaspoon italian seasoning
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup flour
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    +
  • 2 (10 ounce) packages frozen cau...
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  • 1/8 teaspoon pepper
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  • topping
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  • 2 cups milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (24 ounce) package frozen broc...
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  • 1/4 teaspoon garlic powder
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  • 3 green onions , chopped
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  • 2 cups chopped cooked chicken
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  • 1/4 cup chopped onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1-2 tablespoon milk
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  • 1 (8 ounce) package pillsbury cr...
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  • 1 (8 ounce) package cream cheese
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    +
  • shredded cheddar cheese (you can...
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    +
  • 1 (1 1/4 ounce) package garlic &...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large head cauliflower, cut in...
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    +
  • Equipment: 8 by 8-inch baking dish
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    +
  • 1/4 teaspoon freshly ground blac...
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  • 1 1/2 cups shredded sharp Chedda...
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  • 1/8 teaspoon garlic powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped green onion , to...
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  • 1 (6 ounce) jar artichoke hearts...
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    +
  • 1 1/2 cups small shell pasta
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    +
  • 2 cups broccoli florets (about 1...
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    +
  • 1 avocado , sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups stove top prepared stuffi...
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    +
  • 1 cup milk
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  • 4 cups cut up cooked vegetables,...
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    +
  • 1/4 teaspoon dried thyme leaves...
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    +
  • 1 (10 3/4 ounce) can cream of po...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup peas
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  • 2 eggs
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    +
  • 1/4 teaspoon dried thyme
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    +
  • 1 tablespoon fresh parsley , cho...
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    +
  • 2 ounces feta cheese , crumbled
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large tomatoes (rough cut into...
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    +
  • 3 cups seasoned bread crumbs
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    +
  • 4 cups milk
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    +
  • 1/2 cup parmesan cheese , grated...
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    +
  • 1 medium head cauliflower (chopp...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup cauliflower , small flower...
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    +
  • pepper
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    +
  • 2 tablespoons black caviar (opti...
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    +
  • 1/2 teaspoon salt
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    +
  • 7 cherry tomatoes , quartered
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 300 g chicken thighs , deboned a...
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    +
  • 1 tablespoon oyster sauce
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    +
  • 1 teaspoon instant chicken bouil...
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    +
  • 200 g button mushrooms , sliced...
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    +
  • 6 garlic cloves , chopped
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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