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  • 12 Ingredients
  • 1 cup uncooked quinoa, RINSED
  • Sea salt
  • ½ cup pine nuts, toasted (optional)
  • 2 scallions, thinly sliced or 1 garli...
  • 6 cups lightly packed baby spinach le...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 2 tsps red wine vinegar
  • 1/2 tsp sugar
  • 1 small clove garlic, chopped
  • 1/8 tsp red pepper flakes
  • Kosher salt
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 12 ozs dried black beans, picked over...
  • Salt
  • 1 cup quinoa, rinsed
  • 3 Tbsps sherry vinegar
  • 1 Tbsp soy sauce
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup quinoa
  • 1 cup Camargue red rice (see Note)
  • 1/4 cup extra-virgin olive oil
  • 1 medium onion, thinly sliced
  • Salt and freshly ground pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 cup uncooked quinoa
  • 1/2 cup uncooked millet
  • 1 ripe mango
  • 1 (15 oz) can black beans, rinsed
  • 1/3 cup chopped scallions
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup cooked quinoa
  • Handful of sweetened dried cranberries
  • 1 scallion, chopped
  • 1 Tbsp orange rind
  • 1 Tbsp red wine vinegar
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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LC
Low carb
  • 8 Ingredients
  • 1 cup red quinoa
  • 2 cups chicken or vegetable stock or...
  • 2 Tbsps EVOO (extra-virgin olive oil)
  • 2 Tbsps lemon juice or balsamic vinegar
  • 2 scallions, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 cup uncooked quinoa
  • Sea salt
  • 2 cups diced unpeeled Persian or Japa...
  • 2 cups halved or quartered cherry tom...
  • 4 scallions, thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 12 Ingredients
  • 1 cup quinoa, rinsed
  • 1 medium sweet potato, peeled and cut...
  • 3 1/2 Tbsps extra virgin olive oil, d...
  • 1/3 cup pine nuts
  • 4 tsps apple cider vinegar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup quinoa, well rinsed
  • 2 cups water
  • 1 Tbsp extra virgin olive oil
  • 2 Tbsps raspberry balsamic vinegar
  • 1 large or 2 small mangos, diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup quinoa
  • 1 medium zucchini
  • 1/2 lb shrimp
  • 1/2 cup cherry tomatoes
  • 1 cup cannellini beans
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 1 tsp grated orange zest
  • Freshly ground black pepper
  • 1/4 tsp ground cumin
  • 1/2 cup fresh orange juice
  • 4 scallions, light and white green pa...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup red quinoa, rinsed
  • 2 cups water
  • 8 soft Medjool dates, pitted
  • 2 Tbsps sherry vinegar
  • Salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/4 Cup Extra Virgin Olive Oil
  • 3 Tbsp. White Balsamic
  • 2 tsp. Agave Nectar / Honey
  • 1 Clove Garlic
  • Handful of Basil Leaves
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 drop Olive Oil
  • 1 Clove Garlic - Minced
  • 2/3 cup quinoa
  • 1 cup Spinach Leaves
  • 1 handful Grape Tomato
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 cup uncooked quinoa
  • 1 pint organic blackberries
  • 1 pint organic raspberries
  • 1 tsp. dried basil
  • 2 cups mixed greens
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup quinoa
  • 3/4 tsp. salt
  • 1/2 lb tofu (about 1/2 container)
  • 1 Tbsp. canola oil
  • 2 Tbsp. soy sauce
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup quinoa
  • 2 cup water
  • 1 cup diced pineapple
  • 2 cup broccoli, blanched
  • 2 medium carrots, sliced into matchst...
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 1/4 cup slivered almonds
  • 1/2 cup (3 ozs) quinoa
  • 4 tsps olive oil
  • 1 yellow bell pepper, ribs and seeds...
  • 2 garlic cloves, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • ¾ c. quinoa grain
  • 1 ½ c. water for preparing quinoa grain
  • ½ c. onion
  • ½ c. poblano pepper
  • ¼ c. green onions or scallions (about...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 5 oz baby arugula
  • ½ cup cooked black quinoa
  • ¼ cup thinly sliced carrots
  • ½ cup diced cucumbers
  • ½ medium avocado
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 cup quinoa, rinsed well
  • 1/2 tsp kosher salt plus more
  • 2 Tbsps fresh lemon juice
  • 1 garlic clove, minced
  • 1/2 cup extra-virgin olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup quinoa
  • 2 cups low-sodium chicken broth or ve...
  • 3 ozs cubed feta cheese
  • 1/2 cup sliced almonds, roasted
  • 1/2 pint grape tomatoes, halved
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 acorn squash
  • 1 1/2 Tbsp. olive oil or melted cocon...
  • 1 Tbsp. balsamic vinegar
  • few pinches of salt
  • 4 cups arugula
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 cup uncooked quinoa
  • 1/4 cup dried cranberries
  • 2 scallions, finely chopped
  • 2 cups mixed greens such as spinach a...
  • 1/4 cup cashews
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all

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