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GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 2 cans drained white tuna
  • 12 small, cup-shaped romaine lettuce...
  • 2 coarsely chopped hard-cooked eggs
  • Grated Parmesan
  • Bottled Caesar dressing
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 2 medium tomatoes, cut into 8 wedges...
  • 1/2 lb. tender young salad greens (me...
  • 4 large eggs
  • 1/4 lb. haricots verts or other fresh...
  • 2 Tbs. capers, rinsed (or try caper b...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1/3 cup prepared vinaigrette
  • 2 to 3 small ripe tomatoes, quartered
  • 6 cups green leaf lettuce, torn into...
  • 16 Niçoise olives
  • 4 anchovy fillets
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1 doz baby butter ettuce leaves
  • 1 doz baby Yukon potatoes, washed and...
  • 1 doz black olives, sliced
  • 2 doz cherry tomatoes , halved
  • 1 doz quail eggs
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 lbs unpeeled small red potatoes
  • 1 1/2 lbs fresh green beans
  • Herb Dressing
  • 2 heads romaine lettuce
  • 6 (3-oz) packages albacore tuna, flaked
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 dozen organic eggs
  • 3 - 4 Tbsps mayonnaise
  • 2 Tbsps grated onion
  • 1 Tbsp yellow or dijon mustard
  • 2 Tbsps lemon juice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 11 Ingredients
  • 1 lb small red potatoes
  • 1 cup pitted Kalamata or Niçoise olives
  • 3/4 lb green beans, trimmed
  • 2 (6-oz) cans tuna packed in water, d...
  • 1 cup prepared balsamic vinaigrette*
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • Lettuce
  • boiled and halved potato
  • 1 tin tuna chunks
  • olives
  • anchovies
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 cups torn mixed salad greens
  • 1 cup halved trimmed fresh green bean...
  • 1 cup grape tomatoes
  • 1/4 cup slivered red onions
  • 1/4 cup small pitted black olives
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 4 ripe tomatoes, sliced
  • 1 green bell pepper, stemmed, seeded,...
  • chopped
  • 8 radishes, trimmed and thinly sliced
  • 3 4-oz. cans oil-packed top-quality...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • Freshly ground black pepper
  • 1 lb green beans, ends trimmed
  • 1 lb yellow wax beans, ends trimmed
  • 12 cloves Roasted Garlic, recipe follows
  • 1/4 cup Sun-Dried Tomato and Basil Vi...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 ozs small red potatoes, scrubbed an...
  • 6 cups mixed salad greens
  • 1 tsp lemon juice
  • 1 Tbsp white-wine vinegar
  • 12 small cherry or grape tomatoes, h...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 head Boston lettuce
  • 8 small cooked artichoke hearts (su...
  • 1 small bunch of flat-leaf parsley, l...
  • 1 small red onion , peeled and thinl...
  • 4 eggs
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
DF
Dairy free
HF
High fiber
  • 5 Ingredients
  • 2 cups rotini pasta or bow tie pasta,...
  • 1 can (15 oz.) kidney beans, drained,...
  • 1 cup halved cherry tomatoes
  • 1 can (6 oz.) albacore white tuna in...
  • 1/2 cup KRAFT Lite Creamy Caesar Dres...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 8 ozs dried pasta (usually half of a...
  • 1 onion, sliced thin
  • 3 cloves garlic, minced
  • 1/2 cup black or kalamata olives (niç...
  • 1/2 cup sun-dried tomatoes, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
HF
High fiber
  • 6 Ingredients
  • 1/2 lb. coppa dry salami, thinly slic...
  • 1/2 lb. soppressata salami, thinly sl...
  • 1 cup walnut halves
  • 2 cups mixed olives, such as picholin...
  • Stuffed cherry peppers (see related r...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 lb fresh green beans, trimmed
  • 6 small new potatoes, cut in half
  • 1 Peppery Grilled Flank Steak
  • 9 to 12 cups gourmet mixed greens
  • 2 purple onions, cut in half and sliced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 4-oz 1-inch-thick skinless salmon f...
  • 1/2 tsp dried tarragon, crumbled
  • 2 small (about 3 ozs each) red potatoes
  • 6 ozs green beans, cut into 3-inch pi...
  • 6 romaine lettuce leaves
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 ozs small red potatoes, scrubbed an...
  • 6 cups mixed salad greens
  • 1 tsp lemon juice
  • 12 small cherry or grape tomatoes, ha...
  • 1/2 small cucumber, halved, seeded an...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
GF
Gluten free
  • 9 Ingredients
  • 2 cans (5 oz. each) white tuna in wat...
  • 1 pkg. (6 oz.) baby spinach leaves
  • 2 hard-cooked eggs, cut into wedges
  • 1 cup cut fresh green beans, cooked,...
  • 1/3 cup thin red onion rings
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 6 eggs, hard-boiled and sliced
  • 1 can (6 ozs) light tuna packed in wa...
  • 1/4 cup reduced-fat or light salad dr...
  • 8 cherry tomatoes, halved
  • 8 Niçoise olives (or other green oliv...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 lbs unpeeled small red potatoes
  • 1 1/2 lbs fresh green beans
  • Herb Dressing
  • 2 heads romaine lettuce
  • 6 (3-oz) packages albacore tuna, flaked
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 12 1/2-oz can tuna packed in water,...
  • 1 6 1/8-oz can tuna packed in water,...
  • 3 Tbsps drained capers
  • 1/4 cup mayonnaise
  • 1 1/2 Tbsps fresh lemon juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 3 small round red potatoes, sliced
  • 1/4 lb fresh green beans, trimmed
  • 1 (8-oz) tuna steak (3/4 inch thick)
  • 1/3 cup white wine vinegar
  • 1 1/2 Tbsps lemon juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup shredded carrots
  • 1 can (6.5 oz.) tuna, drained and flaked
  • 1/3 cup chopped nicoise olives
  • 1/2 cup Hellmann's® or Best Foods® Me...
  • 2 pita breads, halved
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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