LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 6 tablespoons freshly squeezed l...
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1 large shallot, minced
    -
    +
  • 3/4 cup extra-virgin olive oil
    -
    +
  • 3 tablespoons minced fresh parsl...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound orzo
    -
    +
  • 1/2 cup Niçoise olives, pitted
    -
    +
  • 1/2 cup pear or cherry tomatoes
    -
    +
  • 1/2 small red onion, finely chopped
    -
    +
  • 1/4 cup finely chopped flat-leaf...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound green (spinach) penne
    -
    +
  • 1 clove garlic
    -
    +
  • 1 cup pitted Picholine and Niçoi...
    -
    +
  • 1 tablespoon capers
    -
    +
  • 4 anchovy fillets, packed in oli...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Salt
    -
    +
  • 1 pound medium shell pasta
    -
    +
  • 1/3 pound skinny French green be...
    -
    +
  • 1/4 cup extra virgin olive oil (...
    -
    +
  • 3-4 anchovy filets (optional)
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 2-ounce tin anchovies packed i...
    -
    +
  • 1/2 cup bottled clam juice, (se...
    -
    +
  • 1 large vine-ripened tomato, cut...
    -
    +
  • 1/2 teaspoon freshly ground pepper
    -
    +
  • 1 tablespoon chopped fresh rosemary
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 garlic clove, smashed
    -
    +
  • 1 teaspoon whole-grain Dijon mus...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 cup (about 1/4 pound) nicois...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all