LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 6 tablespoons freshly squeezed l...
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  • 1 teaspoon Dijon mustard
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  • 1 large shallot, minced
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  • 3/4 cup extra-virgin olive oil
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  • 3 tablespoons minced fresh parsl...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 pound green (spinach) penne
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  • 1 clove garlic
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  • 1 cup pitted Picholine and Niçoi...
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  • 1 tablespoon capers
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  • 4 anchovy fillets, packed in oli...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup (about 1/2 pound) orzo (ri...
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  • 1/2 pound green beans, cut diago...
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  • 2 tablespoons red-wine vinegar
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  • 1 tablespoon fresh lemon juice
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  • 4 anchovies, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 2-ounce tin anchovies packed i...
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  • 1/2 cup bottled clam juice, (se...
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  • 1 large vine-ripened tomato, cut...
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  • 1/2 teaspoon freshly ground pepper
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  • 1 tablespoon chopped fresh rosemary
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups uncooked wide egg noodles
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  • 2 tablespoons minced shallots
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  • 1 tablespoon white balsamic vinegar
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  • 1/2 cup reduced-fat sour cream
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  • 2 tablespoons chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/4 cups uncooked gemelli pasta
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  • 1 medium tomato , coarsely chopped
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  • 1 ripe avocado , pitted, peeled...
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  • 3 hard-cooked eggs, cut into fou...
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  • 2 tablespoons sliced ripe olives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 shallots , finely chopped
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  • 1 small fennel bulb
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  • 3 tablespoons small black olives
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  • 2 eggs , cooked,peeled and slice...
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  • 2 yellow peppers
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 34 Ingredients
  • 6 ounces haricots verts, or smal...
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  • Freshly ground black pepper
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried thyme
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  • 1 tablespoon olive oil
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all