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Dairy free
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Gluten free
LC
Low carb
  • 16 Ingredients
  • 1 (1-lb) salmon fillet
  • 1/2 tsp salt, divided
  • 1/2 tsp freshly ground black pepper,...
  • 2 tsps olive oil
  • 8 ozs (2 1/2 cups) shell or other sho...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 2 cans drained white tuna
  • 12 small, cup-shaped romaine lettuce...
  • 2 coarsely chopped hard-cooked eggs
  • Grated Parmesan
  • Bottled Caesar dressing
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 2 medium tomatoes, cut into 8 wedges...
  • 1/2 lb. tender young salad greens (me...
  • 4 large eggs
  • 1/4 lb. haricots verts or other fresh...
  • 2 Tbs. capers, rinsed (or try caper b...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • mache (aka lambs lettuce)
  • spring mix lettuce
  • haricot vert (aka green beans, parboi...
  • kalamata olives in olive oil, halved
  • english cucumber, diced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: Low
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  • 12 Ingredients
  • 4 chicken breasts, butterflied and lb...
  • Olive oil
  • Juice of 1 lemon, divided
  • Sea salt
  • ½ lb French green beans
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 Tbsp fresh basil, minced
  • 1 Tbsp fresh marjoram, minced
  • 1 Tbsp fresh thyme, minced
  • 1 anchovy fillet, minced to a paste
  • 1 tsp Dijon mustard
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1/3 cup prepared vinaigrette
  • 2 to 3 small ripe tomatoes, quartered
  • 6 cups green leaf lettuce, torn into...
  • 16 Niçoise olives
  • 4 anchovy fillets
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 18 Ingredients
  • 1/2 lb. fresh ahi or albacore tuna, c...
  • 3 cups extra-virgin olive oil
  • 3 garlic cloves
  • 1 bay leaf
  • 1 fresh rosemary sprig
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 1 large shallot, minced
  • 1 Tbsp capers
  • 2 Tbsps Dijon mustard
  • 2 Tbsps white-wine vinegar
  • 1 tsp coarse salt
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • Salad
  • 1/2 cup canned tuna in water
  • 1 head Bibb or romaine lettuce
  • 4 hard-boiled eggs, cut into quarters
  • 4 cooked Red Bliss potatoes, cut into...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 13 Ingredients
  • 8 small new red potatoes
  • 1/8 lb string beans, trimmed
  • 1 1/2 tsps Dijon mustard
  • 1 1/2 tsps lemon juice
  • 1 1/2 tsps white wine vinegar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 country-style loaf , such as Pan Ru...
  • 2-3 tbsp chopped stoned black olives
  • 8-10 anchovies (leave these out for a...
  • 2 garlic cloves , chopped
  • 1.0 tbsp capers
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 tbsp dijon mustard
  • 4 tbsp red wine vinegar
  • 1/2 cup olive oil
  • 1 tsp sugar
  • 1/2 tsp salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 cups torn mixed salad greens
  • 1 cup halved trimmed fresh green bean...
  • 1 cup grape tomatoes
  • 1/4 cup slivered red onions
  • 1/4 cup small pitted black olives
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 tsp dry mustard
  • 1 Tbsp chopped fresh herbs (any combi...
  • Salt and freshly ground black pepper...
  • ¼ cup red-wine vinegar
  • 1 Tbsp Dijon mustard
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 2 large, ripe tomatoes
  • salt
  • 1 clove garlic, peeled and halved
  • 1 small cucumber, peeled, seeded, and...
  • 2 spring onions, or 1 small red onion...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1 doz baby butter ettuce leaves
  • 1 doz baby Yukon potatoes, washed and...
  • 1 doz black olives, sliced
  • 2 doz cherry tomatoes , halved
  • 1 doz quail eggs
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 lb fresh green beans, trimmed
  • 6 small new potatoes, cut in half
  • 1 Peppery Grilled Flank Steak
  • 9 to 12 cups gourmet mixed greens
  • 2 purple onions, cut in half and sliced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1/2 tsp coarse salt
  • 3 Tbsps champagne vinegar
  • 1/2 cup plus 1 Tbsp extra virgin oliv...
  • 6 anchovy fillets
  • 1 tsp honey
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 2 Tbsps capers, rinsed
  • 8 ozs green beans, ends snapped
  • 1 large red bell pepper, roasted (se...
  • Lemon juice to taste
  • 3 medium red potatoes, scrubbed and q...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 4 ripe tomatoes, sliced
  • 1 green bell pepper, stemmed, seeded,...
  • chopped
  • 8 radishes, trimmed and thinly sliced
  • 3 4-oz. cans oil-packed top-quality...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • small handful basil leaves
  • 200.0g cherry tomatoes , halved
  • 4.0 tbsp olive oil
  • 1.0 tbsp balsamic vinegar
  • 2.0 tbsp balsamic vinegar
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • Freshly ground black pepper
  • 1 lb green beans, ends trimmed
  • 1 lb yellow wax beans, ends trimmed
  • 12 cloves Roasted Garlic, recipe follows
  • 1/4 cup Sun-Dried Tomato and Basil Vi...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1 head romaine lettuce, cut into bite...
  • 4 eggs, hard-boiled
  • 2 (5-oz) cans good quality light tuna...
  • 2 green onions, chopped
  • 1 tomato, seeded and chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 head Boston lettuce
  • 8 small cooked artichoke hearts (su...
  • 1 small bunch of flat-leaf parsley, l...
  • 1 small red onion , peeled and thinl...
  • 4 eggs
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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