• 6 Ingredients
  • Kosher salt and pepper
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    +
  • 1 1/2 pounds green beans, trimmed
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 2 tablespoons sherry vinegar
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    +
  • 3 tablespoons extra-virgin olive...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups prewashed quinoa
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    +
  • 2 1/4 cups water
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    +
  • Salt and pepper
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    +
  • 5 tablespoons lime juice (3 limes)
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    +
  • 1/2 jalapeño chile, stemmed and...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ¾ cup whole wheat couscous
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    +
  • 2 tablespoons olive oil
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    +
  • ¼ teaspoon sea salt
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    +
  • Several twists of freshly ground...
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  • ¼ cup olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 Tablespoon Butter Or Olive Oil
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    +
  • 1/2 whole Red Onion, Halved And...
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    +
  • 1 whole Spinach Flour Tortilla (...
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    +
  • 1/4 cup Hummus (homemade Or Stor...
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    +
  • 1 whole Roasted Red Pepper (jarr...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound elbow macaroni
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    +
  • Juice of 2 lemons
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    +
  • 2/3 cup extra-virgin olive oil
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    +
  • 2 small shallots, minced
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    +
  • 2 5-inch sprigs fresh oregano, l...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup extra-virgin olive oil
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    +
  • 1/3 cup minced shallots
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    +
  • 3 tablespoons plus 2 teaspoons S...
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • 1 1/2 teaspoons coarse kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup farro, rinsed
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    +
  • 2 tablespoon extra virgin olive oil
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    +
  • 1/4 red onion, thinly sliced
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  • 1 cup canned chick peas, drained...
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    +
  • 4 ounces cubed feta
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups chickpeas (or 2 (15-ounce...
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    +
  • 4 green onions, thinly sliced
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    +
  • 2 ears grilled corn, cut from th...
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    +
  • 1 pint cherry tomatoes, quartered
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    +
  • 3 tablespoons chopped fresh basil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 10-ounce box plain couscous (1...
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    +
  • 1 10-ounce salmon fillet, skin r...
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    +
  • 1/2 teaspoon sumac
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    +
  • Salt and pepper
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 large fennel bulb (or 2 medium...
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    +
  • 1 1/2 teaspoons sugar
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    +
  • 2 Tbsp lemon juice
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    +
  • 1/4 cup olive oil
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    +
  • 1/2 teaspoon mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1/4 cup simple syrup
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    +
  • juice from one lemon or two limes
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    +
  • optional: chopped herbs like min...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 12 ounces fusilli pasta, cooked,...
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    +
  • 2 red bell peppers, cored, seede...
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    +
  • 1/2 cup balsamic vinaigrette*
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    +
  • 6 ounces fresh mozzarella, cut i...
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    +
  • 2 cups baby spinach leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound whole wheat pasta, like...
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    +
  • 2 ears sweet corn
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    +
  • 2 peaches, sliced in half and pi...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 4 medium heirloom tomatoes, cut...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup cooked and cooled bow-tie...
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    +
  • 2 chicken tenderloins, cooked an...
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    +
  • 4 slices of Italian dry salami,...
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    +
  • ¼ cup artichoke hearts, chopped...
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    +
  • 1-2 tablespoons kalamata olives...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (10-ounce) container fresh che...
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    +
  • 1/2 cup walnuts
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    +
  • 1/2 cup dried Mission figs, stem...
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    +
  • 4 slices prosciutto
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    +
  • 5 ounces salad greens (about 5 b...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces Torchiette pasta, or an...
    -
    +
  • 2 chicken breasts, skinless and...
    -
    +
  • Salt
    -
    +
  • Black pepper
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    +
  • Olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 cups boiling salted water
    -
    +
  • 1/2 cup fresh-squeezed grapefrui...
    -
    +
  • 1 teaspoon grapefruit zest (or m...
    -
    +
  • 1 tablespoon agave nectar (or ot...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 head garlic, 1/2 inch cut off...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 3 tablespoons red-wine vinegar
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    +
  • 3/4 teaspoon coarse salt
    -
    +
  • 1/4 teaspoon red-pepper flakes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 slices bacon
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • Kosher salt and pepper
    -
    +
  • 1 2 1/2- to 3-pound rotisserie c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup organic quinoa
    -
    +
  • sea salt
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    +
  • 2 cup organic baby spinach leave...
    -
    +
  • 1 tsp ripe pear, washed, stemmed...
    -
    +
  • 1/2 x chilled chick peas, rinsed...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 3 oz crumbled feta cheese
    -
    +
  • About 5 oz baby dark greens (kal...
    -
    +
  • 1 (14 oz) can black eyed peas, r...
    -
    +
  • Zest of one lemon and juice of h...
    -
    +
  • 1 jalapeno, ribs and seeds disca...
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ¾ cup mint leaves, plus a few mo...
    -
    +
  • 3 tbsp. white wine vinegar
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    +
  • 1 garlic clove, roughly chopped
    -
    +
  • 1 tsp. Dijon mustard
    -
    +
  • ¼ tsp. sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 green bell pepper, diced
    -
    +
  • 1/2 red onion, thinly sliced in...
    -
    +
  • Salad
    -
    +
  • 1 red bell pepper, diced
    -
    +
  • 8 cups loosely packed mixed greens
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup dried red beans, such as...
    -
    +
  • 1/2 cup dried cannellini or Grea...
    -
    +
  • 1/2 cup dried black beans
    -
    +
  • 1 cup corn kernels (cut from abo...
    -
    +
  • 3 green onions, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-1/2 cups medium diced fresh to...
    -
    +
  • 1 cup fine fresh breadcrumbs
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/3 cup loosely packed basil lea...
    -
    +
  • 2 tsp. balsamic vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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