LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 can Refried Beans
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  • Tabasco Sauce, To Taste
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  • 1 can Diced Green Chilies
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  • Ground Cumin
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  • 3/4 cup Grated sharp cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 cups Cup4Cup all-purpose g...
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  • 1 teaspoon granulated sugar
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  • 1/2 teaspoon salt
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  • 1/2 cup (1 stick) cold unsalted...
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  • 1 large egg yolk
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 cups guacamole
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  • 8 ounces Cabot Extra sharp Chedd...
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  • 4 green onions, thinly sliced, d...
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  • 2 cups hummus
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  • 1/4 cup diced tomato or red pepp...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 3 cups blueberries
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  • 1 1/2 tablespoons sugar
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  • 1/2 tablespoon flour
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 cups all-purpose flour
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  • 1 tablespoon baking soda
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  • 1/4 teaspoon kosher salt
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  • 1/2 cup (1 stick) unsalted butter
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  • 3/4 cup milk
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup apple cider wine vinegar
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  • 1/2 cup sugar
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  • pinch dried coriander
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  • 1/2 teaspoon kosher salt
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  • 3 jalepenos, trimmed, and thinly...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons hummus
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  • 1 large whole-grain cracker
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  • 1 slice sharp cheddar
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  • 1 tablespoon radish or alfalfa s...
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 13 Ingredients
  • 2 cups all-purpose flour
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  • 1 tablespoon baking powder
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  • 1 3/4 teaspoons salt
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  • 3/4 stick (6 tablespoons) cold u...
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  • 3/4 cup whole milk
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 2 cups all-purpose flour
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  • 1 tablespoon baking powder
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  • 1 3/4 teaspoons salt, divided
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  • 3/4 stick (6 tablespoons or 3 ou...
  • 3/4 cup whole milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1 9-inch pie shell (see pie crus...
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  • 1/2 yellow or red onion, chopped
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  • 3-4 tomatoes, cut in half horizo...
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  • 1/4 cup sliced basil (about 8 le...
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  • 2 cups grated cheese (combinatio...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup low-fat ranch dressing
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  • 1/2 cup plain nonfat yogurt
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  • 1 teaspoon chopped fresh dillweed
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  • 2 cups uncooked small seashell m...
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  • 1 1/2 cups shelled green peas
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 pound bakery white bread, cut...
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  • 1/4 cup extra-virgin olive oil
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  • 1 pound sliced applewood-smoked...
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  • 1 large onion, halved and thinly...
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  • One 28-ounce can whole Italian t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 1 sheet (1/2 lb) puff pastry
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  • 1 tablespoon olive oil
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  • 1 medium onion, diced
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  • 1/2 to 3/4 lb 95% lean ground beef*
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon salt
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  • 1 cup plain yellow cornmeal
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  • 1/2 teaspoon Montreal steak seas...
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  • 1 cup (4 oz.) shredded sharp Che...
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  • 1 pound ground chuck
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 cups all-purpose flour
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  • 1 tbsp. baking powder
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  • 1¾ tsp. salt, divided
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  • ¾ stick cold unsalted butter, cu...
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  • ¾ cup whole milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • Cheddar Biscuit Crusts
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  • 2 large, split chicken breasts (...
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  • Olive oil
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  • Salt
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  • Freshly cracked black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 pounds skinless boneless c...
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  • Olive oil
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  • Brown Sugar and Coffee Barbecue...
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  • 1 cup yellow cornmeal
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  • 1/2 cup all purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • Creamy, Three-Cheese Sauce
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  • Multigrain (or wholegrain) elbow...
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  • 3 ounces sun-dried tomatoes (not...
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  • 8 ounces sliced Prosciutto, cris...
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  • ¼ cup grated sharp white cheddar...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 1 cup lukewarm water
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  • 2 1/2 teaspoons yeast
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  • 1 tablespoon sugar
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  • 2 1/2 cups (11 1/2 ounces) bread...
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  • 1 teaspoon dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • 2 (6-ounce) containers nonfat Gr...
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  • 1/3 cup reduced-fat mayonnaise
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  • 3/4 cup salsa
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  • 1 pound lean ground beef
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  • 1 (0.8-ounce) package taco seaso...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 3 pounds Yukon gold potatoes
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  • 3/4 teaspoon salt
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  • 1 (16-ounce) bottle olive oil-an...
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  • 8 cups mixed salad greens
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  • 2 large avocados
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 medium tomatoes, cored and cut...
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  • 3 large cloves garlic, minced
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  • 1-1/2 cups fresh or frozen corn...
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  • 1-1/2 cups (6 oz.) grated Monter...
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  • 2 canned chipotles en adobo , m...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 1/2 pounds yellow squash, sliced
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  • 3/4 cup chopped green onions
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  • 1 cup reduced-fat mayonnaise
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  • 2 large eggs, lightly beaten
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  • 1 tablespoon all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 2 cups all-purpose flour
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  • 1 1/2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon kosher salt
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  • 6 tablespoons (3/4 stick) chille...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 slices good-quality smoky baco...
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  • Salt and pepper
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  • 1 pound whole wheat short-cut pasta
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  • 2 pieces skinless, boneless chic...
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  • EVOO (extra-virgin olive oil), f...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all