LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Two cans of chickpeas, rinsed an...
    -
    +
  • 1/2 cup+ roasted red and/or yell...
    -
    +
  • 1/4 cup sliced kalamata olives
    -
    +
  • 1/3 cup sliced Cherry tomatoes,
    -
    +
  • Small bunch of parsley, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup olive oil
    -
    +
  • 3/4 cup red wine vinegar
    -
    +
  • 2 teaspoons garlic powder
    -
    +
  • 2 teaspoons basil dried basil
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 cups chopped romaine lettuce (...
    -
    +
  • Juice of ½ a lemon (about 2 Tbs....
    -
    +
  • Unrefined extra virgin olive oil
    -
    +
  • Sea salt and black pepper to taste
    -
    +
  • 1 large handful sunflower sprouts
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 salmon fillets
    -
    +
  • salt & pepper
    -
    +
  • 3 teaspoons dijon
    -
    +
  • 2 cans garbanzo beans, drained a...
    -
    +
  • 1/2 medium red onion, finely diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Box of small/medium ripe tomatoes
    -
    +
  • Small red onion
    -
    +
  • 4 Persian cucumbers
    -
    +
  • Feta Cheese
    -
    +
  • Virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup orzo pasta
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 1/2 teaspoon dried basil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup Extra Virgin Olive Oil
    -
    +
  • 1 whole Lemon, Juiced
    -
    +
  • 1 clove Garlic, Minced
    -
    +
  • Salt And Pepper, to taste
    -
    +
  • 12 ounces, weight Orzo Pasta, Co...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Mixed greens, preferably with herbs
    -
    +
  • 1 cup thinly sliced broccoli flo...
    -
    +
  • ⅔ cup cooked chickpeas
    -
    +
  • ¼ cup chopped red onion
    -
    +
  • ¼ cup crumbled feta cheese (opti...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/3 cup whole wheat Israeli co...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1 small lemon, juiced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 shallot, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6-8 ounces baby spinach
    -
    +
  • 1/3 cup walnuts
    -
    +
  • 1/3 cup grated parmesan, lightly...
    -
    +
  • 1-2 garlic cloves, depending on...
    -
    +
  • Juice from 1/2 lemon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound mixed tri-color pasta
    -
    +
  • 1 head broccoli, chopped into fl...
    -
    +
  • 8 ounces feta cheese
    -
    +
  • 1/2 cup Kalamata olives, pitted...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 head Romaine Lettuce, Chopped
    -
    +
  • 4 whole Ripe Tomatoes, Cut Into...
    -
    +
  • 1 whole large Cucumber, Peeled,...
    -
    +
  • 1/2 whole Red Onion, Sliced Very...
    -
    +
  • 30 whole Pitted Kalamata Olives,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole grain tortilla (use glut...
    -
    +
  • 3/4 cup shredded raw farmers’ ch...
    -
    +
  • 1/4 cup cooked chickpeas, well d...
    -
    +
  • 8 mini heirloom, cherry or grape...
    -
    +
  • 7 pitted kalamata olives, sliced...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1¼ cup farro
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium clove garlic, pressed o...
    -
    +
  • ¼ teaspoon salt
    -
    +
  • 1 cup quality extra-virgin olive...
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 3 ripe tomatoes, cored and cut i...
    -
    +
  • 1/2 cucumber, peeled and sliced
    -
    +
  • 1/4 red onion, thinly sliced
    -
    +
  • 1/2 yellow bell pepper, cored an...
    -
    +
  • 6 Kalamata olives
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup farro, rinsed
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 garlic cloves, pressed or minced
    -
    +
  • 1/2 teaspoon fine-grain sea salt
    -
    +
  • 1 1/4 cups plain Greek yogurt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 a large, seedless English cu...
    -
    +
  • 1/2 a green bell pepper, chopped
    -
    +
  • 1 cup (about 6 ounces) cherry or...
    -
    +
  • 1/4 cup kalamata olives (you can...
    -
    +
  • 1/4 small red onion, thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 10 x kalamata olives, pits remov...
    -
    +
  • 1 lb tempeh
    -
    +
  • 2 tbsp chili powder
    -
    +
  • 1 tsp cumin
    -
    +
  • 1/2-3/4 cup canola oil
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound orzo pasta
    -
    +
  • Zest of 1 lemon
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 1 medium shallot, grated
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 6 cups lettuce, sliced
    -
    +
  • 1 cup tomato, diced
    -
    +
  • 1 cup cucumber, diced
    -
    +
  • 1/4 cup red onion, sliced
    -
    +
  • 1/4 cup kalamata olives, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 14-ounce can garbanzo beans
    -
    +
  • ½ cup Kalamata olives, deseeded
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 2 garlic cloves
    -
    +
  • 1 teaspoon Tahini paste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • large ripe tomato slices
    -
    +
  • fresh cucumber
    -
    +
  • kalamata olives
    -
    +
  • thin strips of red onion
    -
    +
  • thin strips of green pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 English cucumbers, cut into 1/...
    -
    +
  • 2 pounds tomatoes, cored and cut...
    -
    +
  • 1 medium red onion, chopped, the...
    -
    +
  • 1 1/3 cups coarsely chopped parsley
    -
    +
  • 1 1/3 cups drained pitted kalama...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound penne or rotini
    -
    +
  • 1/2 pound frozen green beans
    -
    +
  • 4 to 6 tablespoons olive oil
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1/4 teaspoon table salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 ounces farfalle (bowtie) pasta
    -
    +
  • 1 pound yellow summer (crookneck...
    -
    +
  • 1 pound zucchini, halved lengthw...
    -
    +
  • 1/2 cup olive oil, divided
    -
    +
  • Salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all