• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 bag frozen, shelled, organic e...
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  • juice of 1 organic lemon
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  • 1 - 1 1/2 cloves organic garlic,...
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  • 1/4 cup water
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  • 4 tbsp organic olive (or sesame)...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound orecchiette
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  • 16 ounces shelled frozen edamame
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  • 1 medium head cauliflower
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  • 1/3 cup olive oil
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  • 1 tablespoon soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 green onions
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  • 10-oz. package frozen shelled sw...
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  • ½ cup fresh Italian parsley sprigs
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  • ½ cup water
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  • 2 Tbsp. fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups edamame (green soy be...
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  • 2 tbsp tahini paste (sesame seed...
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  • 1/4 cup water plus more if needed
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  • 1 tsp lemon zest
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  • juice of one lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 450 grams boiled shelled edamame
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  • 130 grams plain nonfat yogurt
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  • 100 sesame seeds (unhulled) gram...
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  • 28 grams olive oil
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  • 3 x cloves garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces dried farfalle (bow-tie...
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  • 12 ounces common mushrooms, rins...
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  • 4 ounces fresh shiitake mushroom...
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  • 2 tablespoons butter
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bag (12 oz) frozen shelled eda...
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  • 3 cups whole-wheat pocket pitas,...
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  • 2 clove garlic
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    +
  • 2 tablespoon tahini
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bag (12 ounces) frozen shelled...
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  • 3 whole-wheat pocket pitas, cut...
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    +
  • 2 cloves garlic
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    +
  • 2 tablespoons tahini
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    +
  • 3 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp olive oil
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  • 1 cup Israeli couscous (I like M...
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    +
  • 2 cups water
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  • 1 1/2 cups frozen shelled edamame
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    +
  • 1 x red bell pepper, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons olive oil, plus ex...
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  • 1/3 cup farro
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    +
  • 1 small white onion, diced
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  • 2 garlic cloves, minced
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    +
  • 3 medium carrots, shredded
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup fresh or frozen shelled ed...
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • 4 garlic cloves, minced
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    +
  • 2 1/4 cups water, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 10-ounce packages frozen shell...
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    +
  • Kosher salt
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    +
  • 2 10-ounce packages frozen peas
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    +
  • 1/2 cup fresh lemon juice
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    +
  • 2 teaspoons minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb frozen or fresh edamame (so...
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    +
  • 3 lb small boiling potatoes (pre...
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    +
  • 3 lb haricots verts (thin French...
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    +
  • 1/4 cup minced shallot
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  • 1/4 cup chopped fresh mint
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 large carrots
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  • 3 celery ribs, strings removed w...
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    +
  • 1 seedless cucumber (usually pla...
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    +
  • 1 bunch radishes
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    +
  • 1 lb fresh or frozen shelled eda...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bag (12 oz) frozen shelled eda...
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    +
  • 3 cups whole-wheat pocket pitas,...
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    +
  • 2 clove garlic
    -
    +
  • 2 tablespoon tahini
    -
    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (500g) bag frozen organic shel...
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  • 2 garlic cloves, peeled
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  • 3-4 tbsp fresh lemon juice (I us...
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    +
  • 1/4 cup tahini (stir well before...
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    +
  • 2-4 tbsp water, to thin as neede...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • All-purpose flour, for dusting
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    +
  • Tart Dough
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    +
  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon plus 1 teaspoon min...
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    +
  • 12 ounces zucchini (about 2 medi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup edamame, shelled
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    +
  • 1/2 cup fresh spinach
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 2 tablespoons walnuts
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    +
  • 2 garlic cloves, peeled
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cup frozen shelled edamame...
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    +
  • 1 x cup of navy beans, drained a...
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    +
  • 1 cup fresh baby spinach
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    +
  • 1 x ripe avocado
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    +
  • 1/2 cup red onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 cups shelled edamame (that...
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    +
  • 1-1 1/2 tablespoons tahini
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    +
  • 3/4 teaspoon minced garlic
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    +
  • 3 teaspoons extra virgin olive o...
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    +
  • 1 1/2-2 tablespoon lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 can frozen shelled edamame
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    +
  • 1/4 cup Olive Oil
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    +
  • 1 tsp Ground Cumin
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    +
  • 1 can black beans, drained and r...
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    +
  • 1 can Black Eyed Peas, drained a...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 oz fresh or frozen shelled ed...
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    +
  • 2 ears fresh corn kernels, cooke...
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    +
  • 1 cup chopped fresh tomato
    -
    +
  • 2 tablespoons chopped fresh chives
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    +
  • 1 clove garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup frozen, shelled edamame (g...
    -
    +
  • 1/4 cup water
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup frozen edamame
    -
    +
  • juice of half a lemon
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    +
  • 1 garlic clove, chopped
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    +
  • 4 tablespoons olive oil
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    +
  • 1/4 cup water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all

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