• 12 Ingredients
  • 1/3 cup fresh lemon juice
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    +
  • 3 large garlic cloves, smashed
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 tablespoon Worcestershire sauce
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    +
  • 3/4 teaspoon kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 1 teaspoon paprika
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    +
  • 2 teaspoons ground cumin
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    +
  • kosher salt and black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 16 oz (2) boneless skinless chic...
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    +
  • salt and fresh cracked pepper, t...
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    +
  • 3 cloves minced garlic
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    +
  • 1 teaspoon cumin
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    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 whole Boneless, Skinless Chick...
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    +
  • Salt And Pepper
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    +
  • Olive Oil
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    +
  • 2 heads Romaine Lettuce, Chopped
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    +
  • 1 head Iceberg Lettuce, Cut Into...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup plus 3 tablespoons extra...
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    +
  • 2 (6 ounce) boneless, skinless c...
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    +
  • salt and freshly ground pepper
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    +
  • 5 slices good bread
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    +
  • 8 - 10 Tuscan kale leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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    +
  • 4 (6-ounce) boneless, skinless c...
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    +
  • 1 tablespoon paprika
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    +
  • 2 teaspoons ground cumin
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    +
  • kosher salt & freshly ground bla...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 1/2 pounds boneless, skinless...
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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    +
  • 1 teaspoon smoked paprika
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 Tbsp lime juice (from 3 to 4 l...
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    +
  • 2 Tbsp extra virgin olive oil
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    +
  • 1/2 cup+ (more to taste) chopped...
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    +
  • 1 teaspoon dried oregano
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 2 tablespoons chopped fresh rose...
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 4 tablespoons olive oil
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    +
  • kosher salt and black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cloves garlic, minced
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    +
  • Juice from 2 lemons
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    +
  • 2 Tablespoons Dijon mustard
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    +
  • 1 Tablespoon anchovy paste
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    +
  • 1 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • Dressing
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    +
  • Salad
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    +
  • 1/4 cup red wine vinegar
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    +
  • 1 tbsp fresh lemon juice
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    +
  • 3/4 tsp dry mustard
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 loaf Italian bread, cut into 3...
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    +
  • 1/3 cup olive oil
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    +
  • 1 tsp salt
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    +
  • 1/4 tsp cayenne pepper, optional
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    +
  • 2 tbsp olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 15.5-ounce cans chickpeas, rinsed
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    +
  • 1/4 cup halved and pitted kalama...
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    +
  • 1/4 cup chopped fresh flat-leaf...
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    +
  • 1/4 cup olive oil
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    +
  • 1/4 cup red wine vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup long-grain white rice
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    +
  • 1/4 cup cider vinegar
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    +
  • 1/4 cup spiced rum or orange juice
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    +
  • 2 tablespoons jerk sauce (such a...
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup fresh cilantro
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    +
  • 1 clove garlic, finely chopped
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1/2 teaspoon sugar
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    +
  • 1 tablespoon plus 3 teaspoons ol...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 teaspoons honey
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    +
  • 2 tablespoons plus 1 teaspoon ol...
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    +
  • 5 tablespoons fresh lemon juice
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    +
  • kosher salt and black pepper
    -
    +
  • 1/4 small green cabbage (1/2 pou...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 boneless and skinless chicken...
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    +
  • 2 large eggs
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    +
  • 3 slices turkey bacon
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    +
  • 1 head romaine lettuce, stalk an...
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    +
  • 1 cup chopped fresh watercress
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups washed and torn Romaine l...
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    +
  • 1/4 cup grated or shaved Parmesa...
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    +
  • 2 tablespoons AFA™ Kefalis Organ...
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    +
  • 3 boneless skinless chicken brea...
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    +
  • Organic Caesar dressing*
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 Tablespoons Dijon mustard
    -
    +
  • 1 Tablespoon olive oil
    -
    +
  • 1 1/2 teaspoons chili powder
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    +
  • 1 teaspoon salt
    -
    +
  • 4 boneless, skinless chicken bre...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup plain yogurt
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Kosher salt and black pepper
    -
    +
  • 1 1/2 pounds boneless, skinless...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups low-fat buttermilk
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 garlic clove, pressed through...
    -
    +
  • 1/4 cup grated Parmesan cheese
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    +
  • coarse salt and ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 boneless skinless chicken brea...
    -
    +
  • 4 egg whites, whisked
    -
    +
  • 1/4 teaspoon five spice powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp extra-virgin olive oil
    -
    +
  • 1 cup Israeli couscous
    -
    +
  • 4 boneless skinless chicken breasts
    -
    +
  • 1/2 medium onion, thinly sliced
    -
    +
  • 4 Roma or plum tomatoes (about 1...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Juice of 4-5 limes
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • 1/2 cup+ (more to taste) chopped...
    -
    +
  • 1 tsp dried oregano leaves
    -
    +
  • 1/2 tsp coarsely ground black pe...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup sour cream
    -
    +
  • 1/2 cup loosely packed fresh basil
    -
    +
  • 1 tablespoon honey
    -
    +
  • 12 ounces boneless skinless chic...
    -
    +
  • Salt and pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all