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8 potluck lighter chicken pepper recipes
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11 Ingredients
3 lbs (about 18) chicken wings
1/2 cup + 2 tbsp Franks hot sauce
1/4 cup white vinegar
2 tbsp oregano
4 tsp paprika
1 tbsp garlic powder
1 tbsp chili powder
salt and fresh pepper
2 celery stalks, sliced into strips
2 carrots, peeled and sliced into strips
low fat blue cheese dressing
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Nutrition by Foodily
100% match
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13 Ingredients
12 oz high fiber elbows
1 tbsp butter
1 tbsp light butter
1/4 cup flour
1/4 cup minced onion
2 cups skim milk
1 cup fat free chicken broth
8 oz Sargento 2% reduced fat mild che...
salt and pepper
4 cups baby spinach
1/8 cup grated parmesan
1/4 cup seasoned whole wheat bread cr...
Pam butter flavored spray
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Nutrition by Foodily
92% match
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Food.com
Site rating:
5 stars
Cook time: 42 mins
10 Ingredients
1 cup fresh mushrooms , sliced
1/4-1/2 tsp red pepper flakes (optional)
14 ozs cooked chicken
salt and pepper
1 (14 oz) can stewed tomatoes
1/4 cup parsley , chopped
1 cup chicken stock
4 ozs sharp cheddar cheese , shredded...
1 medium onion , chopped
2/3 cup elbow macaroni
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8 Ingredients
Juice from 1 lemon
Juice from 1/4 to 1/2 navel orange
1/2 shallot, finely chopped
3/4 cup olive oil (or safflower or gr...
Salt and freshly ground black pepper
Honey, to taste
3 to 4 boneless, skinless chicken bre...
6 to 8 cups mixed young lettuces or b...
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Rachael Ray
Site rating:
no rating
Cook time: 1 hr 14 mins
14 Ingredients
6 Tbsps butter
3/4 cup hot sauce, such as Frank’s Re...
4 pieces bone-in, skin-on chicken bre...
4 chicken drummers
Salt and freshly ground black pepper
1 cup blue cheese crumbles
Juice of 2 lemons
1/3-1/2 cup mayonnaise (or make it li...
6-8 ribs celery from the heart with g...
2 cups shredded carrots
6 scallions, white and green parts, t...
1/2 head red cabbage, cored and shredded
3 cups salad croutons, ground into cr...
1/4 cup flat leaf parsley leaves, fin...
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Nutrition by Foodily
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Penzeys
Site rating:
no rating
Cook time: 38 mins
16 Ingredients
2 boneless/skinless chicken breasts (...
1-2 tsp. CHILI 3000 or CHILI 9000
1/4 tsp. salt (optional)
1 TB. olive oil
1 large head romaine lettuce
1 head softer, lighter lettuce, such...
1 Cup cherry tomatoes, halved
2 Cups cubed bread (4 good-sized slices)
1 TB. SANDWICH SPRINKLE
2 TB. olive oil or butter, divided
2 TB. CREAMY pepper CORN SALAD DRESSIN...
1-2 tsp. CHILI 9000 or CHILI 3000, di...
2 TB. water
1/2 Cup light mayo
1/2 Cup sour cream
1 TB. balsamic or red wine vinegar
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Penzeys
Site rating:
no rating
Cook time: 35 mins
17 Ingredients
2 boneless/skinless chicken breasts (...
1-1 1/2 tsp. SMOKED SPANISH PAPRIKA
1/4-1/2 tsp. SALT
1 TB. olive oil
1 large head romaine lettuce
1 head softer, lighter lettuce, such...
2 good-sized red tomatoes
1/2 small red onion, thinly sliced
2 carrots
2 Cups cubed bread (4 good-sized slices)
1 TB. SANDWICH SPRINKLE
1-2 TB. olive oil or butter
2 TB. CREAMY pepper CORN SALAD DRESSIN...
2 TB. water
1/2 Cup light mayo
1/2 Cup sour cream
1 TB. balsamic or red wine vinegar
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Nutrition by Foodily
100% match
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Food.com
Site rating:
no rating
Cook time: 40 mins
9 Ingredients
1 (14 1/2 oz) can canned sliced potat...
salt , to taste
1 (12 oz) jar fat free chicken gravy
1/4 tsp pepper (or to taste)
1 (1 lb) package frozen mixed vegetab...
3 cups cooked chicken , chopped
3/4 tsp dried thyme
1/2 cup fat-free half-and-half
1 (16 1/3 oz) package refrigerated re...
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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