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16 potluck lighter chicken no (breasts chicken) recipes

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16 potluck lighter chicken no (breasts chicken) recipes

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Lighter Buffalo Wings

Skinny Taste
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Site rating: no rating

11 Ingredients
3 lbs (about 18) chicken wings
1/2 cup + 2 tbsp Franks hot sauce
1/4 cup white vinegar
2 tbsp oregano
4 tsp paprika
1 tbsp garlic powder
1 tbsp chili powder
salt and fresh pepper
2 celery stalks, sliced into strips
2 carrots, peeled and sliced into strips
low fat blue cheese dressing
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Lighter Chicken Salad Recipe

Skinny Taste
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Site rating: no rating
Cook time: 25 mins

6 Ingredients
2 pieces boneless chicken breasts
1 chicken bullion
1/4 onion, chopped
2 tbsp parsley chopped
2 celery stalks, finely chopped
3 tbsp Hellmann
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Nutrition by Foodily 83% match
Calories per gram: 1.5
Total fat: High
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Lighter Chicken Macaroni Casserole

Food.com
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Site rating: 5 stars
Cook time: 42 mins

10 Ingredients
1 cup fresh mushrooms , sliced
1/4-1/2 tsp red pepper flakes (optional)
14 ozs cooked chicken
salt and pepper
1 (14 oz) can stewed tomatoes
1/4 cup parsley , chopped
1 cup chicken stock
4 ozs sharp cheddar cheese , shredded...
1 medium onion , chopped
2/3 cup elbow macaroni
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Chili Chicken And Salad

Penzeys
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Cook time: 38 mins

16 Ingredients
2 boneless/skinless chicken breasts (...
1-2 tsp. CHILI 3000 or CHILI 9000
1/4 tsp. salt (optional)
1 TB. olive oil
1 large head romaine lettuce
1 head softer, lighter lettuce, such...
1 Cup cherry tomatoes, halved
2 Cups cubed bread (4 good-sized slices)
1 TB. SANDWICH SPRINKLE
2 TB. olive oil or butter, divided
2 TB. CREAMY PEPPERCORN SALAD DRESSIN...
1-2 tsp. CHILI 9000 or CHILI 3000, di...
2 TB. water
1/2 Cup light mayo
1/2 Cup sour cream
1 TB. balsamic or red wine vinegar
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Buffalo Baked Chicken With Blue Cheese, Celery And Carrot Slaw

Rachael Ray
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Cook time: 1 hr 14 mins

14 Ingredients
6 Tbsps butter
3/4 cup hot sauce, such as Frank’s Re...
4 pieces bone-in, skin-on chicken bre...
4 chicken drummers
Salt and freshly ground black pepper
1 cup blue cheese crumbles
Juice of 2 lemons
1/3-1/2 cup mayonnaise (or make it li...
6-8 ribs celery from the heart with g...
2 cups shredded carrots
6 scallions, white and green parts, t...
1/2 head red cabbage, cored and shredded
3 cups salad croutons, ground into cr...
1/4 cup flat leaf parsley leaves, fin...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Lighter Baked Macaroni And Cheese

Skinny Taste
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13 Ingredients
12 oz high fiber elbows
1 tbsp butter
1 tbsp light butter
1/4 cup flour
1/4 cup minced onion
2 cups skim milk
1 cup fat free chicken broth
8 oz Sargento 2% reduced fat mild che...
salt and pepper
4 cups baby spinach
1/8 cup grated parmesan
1/4 cup seasoned whole wheat bread cr...
Pam butter flavored spray
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Nutrition by Foodily 92% match
Calories per gram: 1.4
Total fat: High
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Chicken Salad With Citrus Vinaigrette

Washington Post
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Cook time: 13 mins

8 Ingredients
Juice from 1 lemon
Juice from 1/4 to 1/2 navel orange
1/2 shallot, finely chopped
3/4 cup olive oil (or safflower or gr...
Salt and freshly ground black pepper
Honey, to taste
3 to 4 boneless, skinless chicken bre...
6 to 8 cups mixed young lettuces or b...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Chicken And Salad With Smoked Paprika

Penzeys
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Cook time: 35 mins

17 Ingredients
2 boneless/skinless chicken breasts (...
1-1 1/2 tsp. SMOKED SPANISH PAPRIKA
1/4-1/2 tsp. SALT
1 TB. olive oil
1 large head romaine lettuce
1 head softer, lighter lettuce, such...
2 good-sized red tomatoes
1/2 small red onion, thinly sliced
2 carrots
2 Cups cubed bread (4 good-sized slices)
1 TB. SANDWICH SPRINKLE
1-2 TB. olive oil or butter
2 TB. CREAMY PEPPERCORN SALAD DRESSIN...
2 TB. water
1/2 Cup light mayo
1/2 Cup sour cream
1 TB. balsamic or red wine vinegar
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Chicken Salad With Green Grapes And Toasted Almonds

Food.com
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Site rating: 5 stars
Cook time: 20 mins

8 Ingredients
1/4 cup heavy whipping cream
1/2 cup sliced almonds, lightly toasted
2 1/2 cups cooked chicken, chopped an...
1 cup mayonnaise (for lighter salad,...
1 cup celery , chopped
1 cup green seedless grape , sliced
4 Tbsps fresh parsley , chopped
1 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Recipes At Penzeys Spices Chicken And Salad

Penzeys
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Site rating: no rating
Cook time: 1 hr 32 mins

15 Ingredients
1 package split chicken breasts–4 pieces
1-2 tsp. SANDWICH SPRINKLE
1 TB. olive oil
1 head romaine lettuce
1 head softer, lighter lettuce, such...
2 good-sized red tomatoes
1/2 small red onion, thinly sliced
2 carrots
2 Cups cubed bread (4 good slices - d...
1 TB. SANDWICH SPRINKLE
1-2 TB. olive oil
2 TB. COUNTRY FRENCH Dressing Base
2 TB. water
1/2 Cup Olive Oil
1/4 Cup balsamic or red wine vinegar
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Lighter Chicken Quesadillas

Campbell's Kitchen
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Site rating: no rating
Cook time: 10 mins

5 Ingredients
1 can (10 3/4 ozs) Campbell's® Health...
1 tsp chili powder
1/2 cup shredded Cheddar cheese
2 cans (4.5 ozs each) Swanson® Premiu...
8 flour tortillas (8-inch)

Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Chicken Pot Pie / Pies (lighter Version)

Food.com
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Site rating: no rating
Cook time: 40 mins

9 Ingredients
1 (14 1/2 oz) can canned sliced potat...
salt , to taste
1 (12 oz) jar fat free chicken gravy
1/4 tsp pepper (or to taste)
1 (1 lb) package frozen mixed vegetab...
3 cups cooked chicken, chopped
3/4 tsp dried thyme
1/2 cup fat-free half-and-half
1 (16 1/3 oz) package refrigerated re...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Lighter Green Chile Chicken Enchilada Casserole

Food.com
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Site rating: 5 stars
Cook time: 55 mins

10 Ingredients
2 chicken breasts
12 corn tortillas
1/2 lb reduced-fat cheddar cheese or...
2 (7 oz) cans diced green chilies ("O...
salt , to taste
3/4 cup onion , finely chopped
1 garlic clove , minced
1 cup water
1 (3 7/8 oz) can sliced black olives...
1 cup chicken broth
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Grandma's Chicken Enchilada Casserole (lighter Version)

Food.com
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Cook time: 50 mins

9 Ingredients
2 cups shredded cheddar cheese
8 flour tortillas or corn tortillas ,...
1/3 soup can water
1 (7 oz) can salsa (or 1 cup of salsa)
1 (7 oz) can chopped mild green chilies
6 chicken breasts , cooked and cubed...
1 small onion , chopped
2 (10 3/4 oz) cans low-fat condensed...
1 cup nonfat sour cream
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Lighter Than Mom's Tuna-noodle Casserole

Epicurious
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Site rating: 3 stars
Cook time: 36 mins

13 Ingredients
Nonstick vegetable oil spray
1/4 cup dry white wine
4 tsps cornstarch
1/3 cup all purpose flour
1 1/2 cups low-fat (1%) milk
1 cup canned low-salt chicken broth
2 tsps minced fresh thyme or 1 tsp dried
2 Tbsps Neufchâtel cheese (reduced-fa...
1 6-oz can solid white tuna packed in...
1 6-oz can chunk light tuna packed in...
1 cup frozen petite peas, unthawed
8 ozs farfalle (bow-tie) pasta
1/2 cup crushed baked potato chips (a...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Curry Chicken Casserole - The "lighter" Version

Food.com
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Site rating: no rating
Cook time: 2 hrs

13 Ingredients
1 1/2 tsps curry powder
3/4 cup rice (do not use instant rice...
1 tsp parsley
1 1/2 tsps chicken bouillon (or 2 cubes)
5-6 large mushrooms , chopped
1/2 cup light sour cream
1 (11 3/4 oz) can 98% fat-free cream...
1 stalk celery , chopped
1/4 cup parmesan cheese
2 chicken breasts , cooked and cubed
1 1/2 cups water
1/3 large onion , diced
2 Tbsps butter
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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