• 10 Ingredients
  • 2 14 oz cans of black beans, dra...
    -
    +
  • 3 Tbsp mayonnaise
    -
    +
  • 1/3 cup plain dry bread crumbs (...
    -
    +
  • 2 tsp ground cumin
    -
    +
  • 1 tsp dried oregano, crumbled
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 (15-ounce) cans black beans, r...
    -
    +
  • 3/4 cup finely chopped fresh cil...
    -
    +
  • 3/4 cup (3 ounces) shredded Mont...
    -
    +
  • 1/4 cup panko (Japanese breadcru...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1¼ lb tilapia fillets
    -
    +
  • 1 small onion, sliced ½ inch thick
    -
    +
  • 3 Tbsp canola oil
    -
    +
  • ½ tsp chili powder
    -
    +
  • 1 tsp cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (14-ounce) cans black beans, r...
    -
    +
  • 3 tablespoons mayonnaise
    -
    +
  • 1/3 cup plain dry bread crumbs
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 teaspoon dried oregano, crumbled
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 x 250g pack Cypriot halloumi b...
    -
    +
  • 1 x 400g pack mixed peppers, des...
    -
    +
  • 1 red onion, cut into wedges
    -
    +
  • 1 courgette, cut into chunks
    -
    +
  • 165 ml olive oil by Sainsbury's
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1/4 cup dry bread crumbs
    -
    +
  • 3 Tbsp. KRAFT Real Mayo Mayonnaise
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • 1/4 tsp. ground red pepper (caye...
    -
    +
  • 2 cans (15 oz. each) black beans...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 (15-ounce) cans black beans, r...
    -
    +
  • 3/4 cup finely chopped fresh cil...
    -
    +
  • 3/4 cup (3 ounces) shredded Mont...
    -
    +
  • 1/4 cup panko (Japanese breadcru...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cloves garlic
    -
    +
  • 2 (15-ounce) cans no-salt-added...
    -
    +
  • 1 cup canned vegetable broth, un...
    -
    +
  • 3 tablespoons finely chopped onion
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 lettuce leaves
    -
    +
  • 1/4 cup reduced-fat sour cream
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 (15 ounce) can black beans, ri...
    -
    +
  • 1 egg, lightly beaten
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 (6-8 ounce) swordfish steaks (...
    -
    +
  • 1 (15 ounce) bag lettuce (I use...
    -
    +
  • 3-4 plum tomatoes , seeded and c...
    -
    +
  • 2 tablespoons capers , drained
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (15 ounces) black beans wi...
    -
    +
  • 1 can (4 ounces) chopped green c...
    -
    +
  • 1 cup plain dry bread crumbs
    -
    +
  • 1 egg, beaten
    -
    +
  • 1/4 cup yellow cornmeal
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (15 ounces) black beans wi...
    -
    +
  • 1 can (4.5 ounces) Old El Paso®...
    -
    +
  • 1 cup Progresso® plain dry bread...
    -
    +
  • 1 egg, beaten
    -
    +
  • 1/4 cup yellow cornmeal
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup of your favorite salsa
    -
    +
  • 2 ripe tomatoes , cut in wedges
    -
    +
  • 1/4 cup sliced green onion
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • 1/2 cup reduced-fat mild cheddar...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 5 tablespoons plain dried breadc...
    -
    +
  • cilantro , onion & sour cream (o...
    -
    +
  • 1 teaspoon chipotle chile in ado...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 6 kaiser rolls, split
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup frozen mixed vegetables, t...
    -
    +
  • 1/4 cup quick-cooking oat
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 teaspoons fat free ranch salad...
    -
    +
  • 2 teaspoons salsa
    -
    +
  • 1/2 cup shredded romaine lettuce
    -
    +
  • 1 Morningstar Farms® Spicy Black...
    -
    +
  • 2 tablespoons finely-shredded, r...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all