• 12 Ingredients
  • 2 cups cooked, diced chicken (li...
    -
    +
  • Favorite barbecue sauce, to tast...
    -
    +
  • 2 cups mixed salad greens
    -
    +
  • 6 strips bacon, cooked and crumbled
    -
    +
  • 3 hard-boiled eggs, peeled and c...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 pounds ground chuck (85 pe...
    -
    +
  • kosher salt and black pepper
    -
    +
  • canola oil, for the grill
    -
    +
  • 4 soft onion rolls, split
    -
    +
  • 1/2 cup onion dip
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 clove minced garlic
    -
    +
  • 4 anchovy fillets
    -
    +
  • 3 egg yolks
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 3/4 cup olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup fresh lemon juice
    -
    +
  • 3 large garlic cloves, smashed
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 tablespoon Worcestershire sauce
    -
    +
  • 3/4 teaspoon kosher salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 tomatoes, halved
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1/2 teaspoon ground allspice
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 teaspoon brown sugar
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups all-purpose flour
    -
    +
  • 2 teaspoons salt
    -
    +
  • 2 teaspoons granulated sugar
    -
    +
  • 1 pound unsalted butter, cut int...
    -
    +
  • 1 cup ice water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 can (15 ounces) chickpeas, dra...
    -
    +
  • 4 scallions, trimmed
    -
    +
  • 2 slices white sandwich bread
    -
    +
  • 1/3 cup peanuts or almonds, unsa...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound large white mushrooms,...
    -
    +
  • 1/2 pound green beans, trimmed
    -
    +
  • 1 red onion, cut into 1?2-inch-t...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1/4 cup red-wine vinegar
    -
    +
  • 2 coves of garlic, finely chopped
    -
    +
  • 2 tablespoons chopped parsley
    -
    +
  • 1/4 teaspoon coarse black pepper
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup pepitas (hulled pumpkin...
    -
    +
  • 1 1/2 pounds peeled and deveined...
    -
    +
  • 1/4 to 1/2 teaspoon cayenne pepper
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons olive oil, divided
    -
    +
  • 1/2 teaspoon smoked paprika
    -
    +
  • 1 teaspoon anchovy paste
    -
    +
  • 2 romaine hearts, halved lengthw...
    -
    +
  • 2 chicken cutlets (about 1/2 pou...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground dark meat turkey...
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 tablespoon fresh thyme leaves
    -
    +
  • 2 scallions, sliced
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup soy sauce
    -
    +
  • 1 tablespoon (packed) dark brown...
    -
    +
  • 1/4 cup whole black peppercorns
    -
    +
  • 6 5- to 6-ounce tuna steaks
    -
    +
  • 2 5-ounce bags mixed baby greens
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound medium sized (31-40 coun...
    -
    +
  • 1 tablespoon olive oil, plus a d...
    -
    +
  • ½ teaspoon Italian seasoning
    -
    +
  • ¼ teaspoon salt
    -
    +
  • ¼ teaspoon black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 2 tsp. finely grated lemon zest
    -
    +
  • Cherry tomatoes, halved or quart...
    -
    +
  • 4 slices French baguette, cut 1...
    -
    +
  • 1-1/2 lb. skinless, boneless chi...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons red-wine vinegar
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 1 small garlic clove, minced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Flank steak (roughly 1 ½ pounds)
    -
    +
  • 2 tablespoons olive oil, plus a...
    -
    +
  • 2 cloves garlic, pressed through...
    -
    +
  • ½ teaspoon lime zest
    -
    +
  • 2 tablespoons limejuice
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable oil for the grill
    -
    +
  • 1/3 cup fresh parsley leaves, wa...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 large endives, trimmed, halved...
    -
    +
  • 3/4 cup coarsely grated Parmigia...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons flaxseeds, finely...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/4 cup almonds
    -
    +
  • Five 2-ounce hamburger buns
    -
    +
  • One 15-ounce can chickpeas, drai...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 pounds ground turkey (whit...
    -
    +
  • 1/2 cup fresh bread crumbs
    -
    +
  • 3 Tbsp mayonnaise
    -
    +
  • 2 Tbsp chopped fresh chives
    -
    +
  • 1 Tbsp Worcestershire sauce
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 15 ounce can Bush's Black Bean...
    -
    +
  • 1 egg
    -
    +
  • 1/2 cup chopped sweet yellow onion
    -
    +
  • 1/2 cup chopped yellow bell pepper
    -
    +
  • 1 cup Italian seasoned bread crumbs
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Avocado-Green Onion Mayo
    -
    +
  • Jicama-Carrot Slaw
    -
    +
  • 12 ounces crab claw meat (you ca...
    -
    +
  • ¼ red bell pepper, finely minced
    -
    +
  • ¼ cup corn kernels (thawed at ro...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • PAM® grilling Spray
    -
    +
  • 1-1/2 pounds boneless skinless c...
    -
    +
  • 12 cups torn romaine lettuce
    -
    +
  • 1/2 cup Egg Beaters® Original
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 2 tablespoons cider vinegar
    -
    +
  • 1 tablespoon sugar
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 12 ounces shredded coleslaw mix
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup plain fat-free yogurt
    -
    +
  • 1/2 cup (2 ounces) freshly grate...
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all