• 13 Ingredients
  • 3 cups all-purpose flour
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  • 2 teaspoons salt
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  • 2 teaspoons granulated sugar
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  • 1 pound unsalted butter, cut int...
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  • 1 cup ice water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 package DOLE Hearts of Romaine
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  • 2 tbsp olive oil
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  • 1/2 cup grape tomatoes, sliced
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  • 2 tbsp sliced kalamata olives
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  • 1/4 cup feta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds ground lamb
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  • 1/2 cup minced fresh mint
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  • 2 garlic cloves, pressed
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  • 1 tablespoon paprika
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  • 1 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds ground lamb
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  • 1/2 cup minced fresh mint
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  • 2 garlic cloves, pressed
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  • 1 tablespoon paprika
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  • 1 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Flank steak (roughly 1 ½ pounds)
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  • 2 tablespoons olive oil, plus a...
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  • 2 cloves garlic, pressed through...
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  • ½ teaspoon lime zest
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  • 2 tablespoons limejuice
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
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  • 2 tablespoons red wine vinegar
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  • 1 teaspoon sugar
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  • 1 teaspoon dried oregano
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  • 2 teaspoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 tablespoon unsalted butter
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  • 1 small red onion, 1/2 chopped a...
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  • 3 medium garlic cloves, 2 choppe...
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  • 1 10 ounce box frozen spinach,...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 2 (15 oz.) cans black beans (or...
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  • 1 medium red onion
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  • 1 bunch parsley
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  • 8 pack hamburger buns
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  • 1 large tomato
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
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  • 3 tablespoons lemon juice
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  • 1 teaspoon salt
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  • 1 teaspoon garlic powder
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  • 3/4 pound ground lamb
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 lamb shoulder-blade chops (abo...
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  • Salt and pepper
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  • 8 cups mixed salad greens
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  • 1 cup cherry tomatoes, halved
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  • 1/2 cucumber, peeled and thinly...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (1/2-inch-thick) slices red onion
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  • 1 red bell pepper, seeded and qu...
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  • 1 (12-ounce) eggplant, cut into...
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  • 2 tablespoons olive oil, divided
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  • 1/4 cup chopped fresh flat-leaf...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1 head romaine lettuce, quartere...
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  • 3 plum tomatoes, quartered
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  • 1/2 cup ATHENOS Traditional Crum...
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  • 1/4 cup KRAFT Classic Caesar Dre...
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  • 1 cup ATHENOS Pita Chips Origina...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1 tablespoon unsalted butter
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    +
  • 1 small red onion, 1/2 chopped a...
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    +
  • 3 medium cloves garlic, 2 choppe...
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    +
  • One box frozen spinach (10 ounce...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 package store-bought frozen fr...
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  • 1 tablespoon extra virgin olive...
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  • 1 tablespoon butter
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  • 3 cloves garlic, 2 chopped, 1 cr...
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  • 1 red onion, 1/2 chopped, 1/2 th...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 pounds ground chicken or groun...
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  • 2 sprigs fresh oregano, stripped...
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  • 1 tablespoon coriander (a palmful)
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    +
  • 1/2 tablespoon ground cumin (hal...
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  • 1 teaspoon cayenne pepper or 4 t...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 head(s) small romaine lettuce...
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  • 1/4 cup(s) red onion diced small
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  • 1/4 cup(s) feta cheese crumbled
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  • 1/8 cup(s) bottled lite greek sa...
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  • 1 tablespoon(s) olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon honey
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  • 3/4 teaspoon kosher salt, divided
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    +
  • 1/4 teaspoon ground black pepper...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb boneless skinless chicken
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  • 1/2 teaspoon salt
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  • 4 plum tomatoes , quartered leng...
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  • 1 garlic clove , minced
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  • 2 slices red onions , 1/4 inches...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2-4 cooked chicken cutlets , cut...
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  • 1 cup feta cheese , crumbled
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  • 2-3 tablespoons vinaigrette dres...
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  • 6 slices cooked bacon, cut into...
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  • 1 avocado , peeled, sliced, cut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1/2 cup grated Parmesan
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  • 1 pint yellow grape tomatoes, ha...
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    +
  • 1 tablespoon dried leaf oregano
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  • 1/2 cup packed fresh parsley leaves
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    +
  • 1/2 cup roughly chopped pitted o...
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces haricot vert, trimmed
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    +
  • 12 fingerling potatoes
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    +
  • 1 tablespoon kosher salt
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    +
  • 6 tablespoons red wine vinegar
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    +
  • 2 tablespoons freshly squeezed l...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 cup fresh squeezed lemon juice
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    +
  • 1 dash minced chives
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 3 heads lettuce (Iceberg, Romain...
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    +
  • Dressing
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 plum tomatoes , thinly sliced...
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    +
  • 2 teaspoons dried oregano , ligh...
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    +
  • 3 garlic cloves , 2 chopped, 1 c...
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    +
  • 1 1/2-2 cups good quality plain...
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    +
  • 1 cup arugula , shredded
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 20 wooden skewers
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    +
  • 10 small whole calamari, cleaned...
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    +
  • 1/2 cup extra-virgin olive oil,...
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    +
  • 1/4 cup red wine vinegar
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    +
  • 4 garlic cloves, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tomatoes , seeded and cut into...
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    +
  • 1 medium cucumber , sliced thin
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    +
  • 10 small calamari, cleaned, tent...
    -
    +
  • 1 tablespoon dried oregano
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    +
  • 1 tablespoon fresh oregano
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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