• 14 Ingredients
  • 1/2 teaspoon garlic powder or gr...
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  • 1 (15-ounce) can black beans, ri...
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  • 1 teaspoon dried oregano
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  • 1/2 yellow onion, chopped
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  • 1 to 2 tablespoons olive or cano...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 14 oz cans of black beans, dra...
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  • 3 Tbsp mayonnaise
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  • 1/3 cup plain dry bread crumbs (...
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  • 2 tsp ground cumin
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  • 1 tsp dried oregano, crumbled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 (15-ounce) cans black beans, r...
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  • 3/4 cup finely chopped fresh cil...
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  • 3/4 cup (3 ounces) shredded Mont...
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  • 1/4 cup panko (Japanese breadcru...
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  • 2 teaspoons ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 (14-ounce) cans black beans, r...
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    +
  • 3 tablespoons mayonnaise
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    +
  • 1/3 cup plain dry bread crumbs
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 teaspoon dried oregano, crumbled
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
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  • 2 tablespoons red wine vinegar
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  • 1 teaspoon sugar
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    +
  • 1 teaspoon dried oregano
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  • 2 teaspoons olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 tablespoon unsalted butter
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    +
  • 1 small red onion, 1/2 chopped a...
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  • 3 medium garlic cloves, 2 choppe...
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    +
  • 1 10 ounce box frozen spinach,...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1 tablespoon unsalted butter
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    +
  • 1 small red onion, 1/2 chopped a...
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    +
  • 3 medium cloves garlic, 2 choppe...
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    +
  • One box frozen spinach (10 ounce...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 package store-bought frozen fr...
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • 1 tablespoon butter
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    +
  • 3 cloves garlic, 2 chopped, 1 cr...
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    +
  • 1 red onion, 1/2 chopped, 1/2 th...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp vegetable oil
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    +
  • 1 tsp dried oregano
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    +
  • 1/2 tsp pepper
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    +
  • 1/4 tsp salt
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    +
  • 6 boneless skinless chicken breasts
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 egg
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    +
  • 1 small onion , grated
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    +
  • 1/2 cup minced fresh parsley
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    +
  • 1/4 cup dry bread crumbs
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    +
  • 1/2 tsp dried oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 41 Ingredients
  • 2 thick slices multigrain bread
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    +
  • Salt and pepper , to taste
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    +
  • Italian seasoning , to taste
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    +
  • olive oil Cooking spray
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    +
  • 4 slices thick cut bacon
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    +
  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb boneless skinless chicken
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    +
  • 1/2 teaspoon salt
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    +
  • 4 plum tomatoes , quartered leng...
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  • 1 garlic clove , minced
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    +
  • 2 slices red onions , 1/4 inches...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1/2 cup grated Parmesan
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  • 1 pint yellow grape tomatoes, ha...
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 1/2 cup packed fresh parsley leaves
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    +
  • 1/2 cup roughly chopped pitted o...
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup red wine vinegar
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 2/3 cup creamy caesar salad dres...
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    +
  • 1 cup halved cherry tomatoes
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    +
  • 1/2 cup olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 cup fresh squeezed lemon juice
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    +
  • 1 dash minced chives
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 3 heads lettuce (Iceberg, Romain...
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    +
  • Dressing
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 plum tomatoes , thinly sliced...
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    +
  • 2 teaspoons dried oregano , ligh...
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    +
  • 3 garlic cloves , 2 chopped, 1 c...
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    +
  • 1 1/2-2 cups good quality plain...
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    +
  • 1 cup arugula , shredded
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 20 wooden skewers
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  • 10 small whole calamari, cleaned...
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    +
  • 1/2 cup extra-virgin olive oil,...
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    +
  • 1/4 cup red wine vinegar
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    +
  • 4 garlic cloves, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tomatoes , seeded and cut into...
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    +
  • 1 medium cucumber , sliced thin
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    +
  • 10 small calamari, cleaned, tent...
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    +
  • 1 tablespoon dried oregano
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    +
  • 1 tablespoon fresh oregano
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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    +
  • 1/4 teaspoon finely chopped anch...
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    +
  • 2 1/2 tablespoons paprika
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    +
  • 1/4 cup grated Parmesan
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    +
  • 1 tablespoon dried thyme
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 41 Ingredients
  • Shiner Bock Beer Bread, recipe f...
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    +
  • 1 pound fresh shrimp, peeled, de...
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    +
  • 4 tablespoons fresh lemon juice
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    +
  • 1/2 teaspoon Emeril's Essence, r...
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    +
  • 10 cloves fresh garlic, chopped
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    +
  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon grill seasoning (re...
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    +
  • Hot pepper rings or pepperoncini...
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    +
  • 1/4 cup 10 to 12 pitted kalamata...
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    +
  • 1 tablespoon extra-virgin olive...
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    +
  • 2 roasted red peppers, drained
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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