• 16 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • The lamb:
    -
    +
  • 2 pounds boneless leg of lamb
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon freshly ground black...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 small red onion, 1/2 chopped a...
    -
    +
  • 3 medium garlic cloves, 2 choppe...
    -
    +
  • 1 10 ounce box frozen spinach,...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 lime, juiced
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1 rounded teaspoon cumin
    -
    +
  • A handful cilantro (about 1/2 ta...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 5 tablespoons honey
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • Juice of 1 lime
    -
    +
  • 2 tablespoons apple cider vinegar
    -
    +
  • 2 teaspoons hot pepper sauce
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 3/4 pound ground lamb
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 lamb shoulder-blade chops (abo...
    -
    +
  • Salt and pepper
    -
    +
  • 8 cups mixed salad greens
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • 1/2 cucumber, peeled and thinly...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 6-inch whole-wheat pitas,split
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Salad
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup KRAFT Classic Caesar Dre...
    -
    +
  • 1/4 cup A.1. Original Steak Sauce
    -
    +
  • 1 boneless beef sirloin steak (1...
    -
    +
  • 1 pkg. (10 oz.) torn romaine let...
    -
    +
  • 2 cups cherry tomatoes, halved
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra virgin olive...
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 small red onion, 1/2 chopped a...
    -
    +
  • 3 medium cloves garlic, 2 choppe...
    -
    +
  • One box frozen spinach (10 ounce...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 10 x scallops
    -
    +
  • 16 x Shrimp
    -
    +
  • 2 cups Arugula chopped
    -
    +
  • 1 bpx Couscous
    -
    +
  • 2 x mangos
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 package store-bought frozen fr...
    -
    +
  • 1 tablespoon extra virgin olive...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 3 cloves garlic, 2 chopped, 1 cr...
    -
    +
  • 1 red onion, 1/2 chopped, 1/2 th...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 pounds ground chicken or groun...
    -
    +
  • 2 sprigs fresh oregano, stripped...
    -
    +
  • 1 tablespoon coriander (a palmful)
    -
    +
  • 1/2 tablespoon ground cumin (hal...
    -
    +
  • 1 teaspoon cayenne pepper or 4 t...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup plus 1/2 teaspoon soy sauce
    -
    +
  • 1/4 cup sake
    -
    +
  • 1/4 cup sugar
    -
    +
  • 4 scallions, thinly sliced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 5 tablespoons honey
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • Juice of 1 lime
    -
    +
  • 2 tablespoons apple cider vinegar
    -
    +
  • 2 teaspoons hot pepper sauce
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 boned duck breasts, each about...
    -
    +
  • 2 teaspoons ground red chile
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • Pinch ground cloves
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 (4-ounce) skinned, boned chick...
    -
    +
  • 1/2 cup reduced-fat Caesar dress...
    -
    +
  • 2 cups cubed French bread
    -
    +
  • Olive oil-flavored vegetable coo...
    -
    +
  • 6 cups torn romaine lettuce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Dressing:
    -
    +
  • 1/2 ripe avocado, pitted and peeled
    -
    +
  • 3 tablespoons lime juice
    -
    +
  • 1 cup 1% low-fat buttermilk
    -
    +
  • 1 tablespoon chopped fresh basil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • TOMATO DRESSING:
    -
    +
  • 6 tablespoons tomato juice
    -
    +
  • 1 1/2 tablespoons red-wine vinegar
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1/2 teaspoon minced garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • cucumber SALAD:
    -
    +
  • 2 tablespoons reduced-fat mayonn...
    -
    +
  • zest and juice of 1 lemon
    -
    +
  • 1 teaspoon cumin seed, toasted
    -
    +
  • 1 teaspoon raw sugar
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon honey
    -
    +
  • 3/4 teaspoon kosher salt, divided
    -
    +
  • 1/4 teaspoon ground black pepper...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup vegetable stock
    -
    +
  • 1/2 cup couscous
    -
    +
  • 1 tsp dried basil
    -
    +
  • 3/4 tsp grated lemon rind
    -
    +
  • 1 can (19 oz/540 mL) chickpeas ,...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Dressing:
    -
    +
  • 1/2 ripe avocado, pitted and peeled
    -
    +
  • 3 tablespoons lime juice
    -
    +
  • 1 cup 1% low-fat buttermilk
    -
    +
  • 1 tablespoon chopped fresh basil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • TOMATO DRESSING:
    -
    +
  • 6 tablespoons tomato juice
    -
    +
  • 1 1/2 tablespoons red-wine vinegar
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1/2 teaspoon minced garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • cucumber SALAD:
    -
    +
  • 2 tablespoons reduced-fat mayonn...
    -
    +
  • zest and juice of 1 lemon
    -
    +
  • 1 teaspoon cumin seed, toasted
    -
    +
  • 1 teaspoon raw sugar
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all