• 17 Ingredients
  • 2 (15-ounce) cans black beans, r...
    -
    +
  • 3/4 cup finely chopped fresh cil...
    -
    +
  • 3/4 cup (3 ounces) shredded Mont...
    -
    +
  • 1/4 cup panko (Japanese breadcru...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup plain fat-free yogurt
    -
    +
  • 1/2 cup (2 ounces) freshly grate...
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups shelled fava beans (a...
    -
    +
  • 1 pound peeled and deveined medi...
    -
    +
  • 2 tablespoons extravirgin olive...
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 (6-ounce) skinless, boneless c...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 3/4 teaspoon freshly ground blac...
    -
    +
  • 2 romaine hearts, cut in half le...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 4 teaspoons grated lemon rind, d...
    -
    +
  • 1/4 cup fresh lemon juice, divided
    -
    +
  • 1 tablespoon chopped fresh flat-...
    -
    +
  • 2 1/2 teaspoons crushed red pepp...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 ounces French bread, cut into...
    -
    +
  • cooking spray
    -
    +
  • 2 (8-ounce) skinless, boneless c...
    -
    +
  • 1/2 teaspoon black pepper, divided
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large heads escarole
    -
    +
  • 2 teaspoons anchovy paste
    -
    +
  • 2 large cloves garlic, 1 grated...
    -
    +
  • About 1 tablespoon Worcestershir...
    -
    +
  • Juice of 1 large, ripe lemon
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 pounds unpeeled, extra-lar...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/8 teaspoon freshly ground pepper
    -
    +
  • cooking spray
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 cup fat-free bottled Caesar...
    -
    +
  • 1 1/4 pounds skinless, boneless...
    -
    +
  • 4 ounces country bread, crust tr...
    -
    +
  • cooking spray
    -
    +
  • 1 red onion, cut into 1-inch-thi...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 (15-ounce) cans black beans, r...
    -
    +
  • 3/4 cup finely chopped fresh cil...
    -
    +
  • 3/4 cup (3 ounces) shredded Mont...
    -
    +
  • 1/4 cup panko (Japanese breadcru...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 (4-ounce) skinned, boned chick...
    -
    +
  • 1/2 cup reduced-fat Caesar dress...
    -
    +
  • 2 cups cubed French bread
    -
    +
  • Olive oil-flavored vegetable coo...
    -
    +
  • 6 cups torn romaine lettuce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cloves garlic
    -
    +
  • 2 (15-ounce) cans no-salt-added...
    -
    +
  • 1 cup canned vegetable broth, un...
    -
    +
  • 3 tablespoons finely chopped onion
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon honey
    -
    +
  • 3/4 teaspoon kosher salt, divided
    -
    +
  • 1/4 teaspoon ground black pepper...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 41 Ingredients
  • 2 thick slices multigrain bread
    -
    +
  • Salt and pepper , to taste
    -
    +
  • Italian seasoning , to taste
    -
    +
  • olive oil cooking spray
    -
    +
  • 4 slices thick cut bacon
    -
    +
  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb boneless skinless chicken
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 4 plum tomatoes , quartered leng...
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 2 slices red onions , 1/4 inches...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 pint cherry tomatoes , halved...
    -
    +
  • 1 lb French style green bean , t...
    -
    +
  • salt and pepper
    -
    +
  • 2 quarts water , salted
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tomatoes (cut into 8 wedges)
    -
    +
  • 6 cups romaine lettuce (torn)
    -
    +
  • 4 chicken breasts
    -
    +
  • 2 cups French bread (cubed)
    -
    +
  • 2 tablespoons parmesan cheese (g...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 country style rotisserie-cooke...
    -
    +
  • 1 avocado , halved, peeled, cut...
    -
    +
  • fresh ground black pepper
    -
    +
  • kraft lemon pepper mayonnaise, t...
    -
    +
  • olive oil flavored cooking spray
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups cherry tomatoes
    -
    +
  • 8 cups romaine lettuce , torn
    -
    +
  • nonstick cooking spray
    -
    +
  • 1 1/2 cups seasoned croutons
    -
    +
  • 2 teaspoons anchovy paste (optio...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons grated pecorino ro...
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 4 large garlic cloves , 3 of the...
    -
    +
  • Nu-salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 cup fresh squeezed lemon juice
    -
    +
  • 1 dash minced chives
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 3 heads lettuce (Iceberg, Romain...
    -
    +
  • Dressing
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons fresh flat-leaf pa...
    -
    +
  • 1 1/2 cups fava beans , shelled...
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1/4 teaspoon black pepper , divided
    -
    +
  • cooking spray
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all