LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons red-wine vinegar
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons Dijon mustard
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  • 1 small garlic clove, minced
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 pound slender green beans, tri...
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  • 6 cups arugula (about 6 ounces)
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  • 4 cups cherry tomatoes, halved
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  • 1 1/4 cups pitted Kalamata olive...
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  • 1/2 cup plus 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • Leftover Old-Fashioned BBQ Chick...
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  • Blue Cheese Dressing , or a hig...
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  • Leafy green lettuce (I like Roma...
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  • Hard-boiled eggs; sliced, wedged...
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  • Chopped green onions or sliced r...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 16 Ingredients
  • 3 cloves garlic, finely chopped
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  • 2 tablespoons grill seasoning bl...
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  • 2 tablespoons hot sauce (eyeball...
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  • 4 tablespoons Worcestershire sau...
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  • 4 tablespoons red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 large head romaine lettuce, sh...
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  • 1 pound chopped smoked chicken
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  • 1 cup (4 oz.) shredded sharp Che...
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  • 3 large tomatoes, seeded and diced
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  • 2 large avocados
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 4 large Idaho potatoes, cut into...
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  • 1 tablespoon grill seasoning
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  • 2 tablespoons extra virgin olive...
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  • 1/2 cup crumbled blue cheese
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  • 1/4 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • TOMATO DRESSING:
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  • 6 tablespoons tomato juice
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  • 1 1/2 tablespoons red-wine vinegar
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  • 2 teaspoons olive oil
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  • 1/2 teaspoon minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 pound(s) slender green beans,...
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  • 6 cup(s) arugula (about 6 ounces)
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  • 4 cup(s) cherry tomatoes, halved
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  • 1 1/4 cup(s) pitted kalamata oli...
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  • 1/2 cup(s) plus 1 tablespoon oli...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • TOMATO DRESSING:
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  • 6 tablespoons tomato juice
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  • 1 1/2 tablespoons red-wine vinegar
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  • 2 teaspoons olive oil
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  • 1/2 teaspoon minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 29 Ingredients
  • 2 tablespoons dark brown sugar
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  • 1/2 medium red onion, finely diced
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  • Salt and freshly ground pepper
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  • 1 tablespoon ancho chile powder...
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  • 1 Vidalia onion, peeled and slic...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 3 tablespoons balsamic vinaigrette
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  • 1 1/4 lbs boneless skinless chic...
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  • 2 eggs
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  • 1 avocado , peeled,pitted and th...
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  • 1 (14 ounce) can drained baby co...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 2 tomatoes , diced
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  • 4 sprigs fresh rosemary
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  • 3 roasted garlic cloves
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  • 2 yellow tomatoes , diced
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  • Salad
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 3 cloves garlic, coarsely chopped
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  • Sliced chives
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  • 4 hard cooked eggs, peeled and d...
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  • 1 tablespoon coarsely chopped sh...
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  • 4 sprigs rosemary
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 8 pieces "thin cut" chicken brea...
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  • 2 slightly under ripe Hass avoca...
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  • 2 tablespoons grill seasoning bl...
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  • 4 tablespoons red wine vinegar
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  • 2 pounds flank steak
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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