HF
High fiber
  • 8 Ingredients
  • 1/4 cup golden raisins
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  • 4 cups fennel, sliced thin, pref...
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  • 1/2 cup pickled onion, drained
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  • 1/4 cup toasted hazelnuts, coars...
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  • 1/4 cup mint, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 4 dried poblano chilies
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  • 4 New Mexican chilies
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  • 2 dried chipotle chilies
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  • 2 cups cold water
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  • ¼ cup raw agave syrup
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 8 ounces chilled Ahi grade tuna,...
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  • 1 ½ tablespoons low sodium soy s...
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  • 1 tablespoon sesame oil
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  • ½ tablespoon yuzu extract (juice)
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  • ½ teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/3 cups wild rice, uncooked
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  • 4 slices bacon
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  • 1 large fennel bulb, thinly sliced
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  • 1 large onion, cut into thin wedges
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 27 Ingredients
  • 1 extra large onion, diced
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  • 1 large fennel bulb, cored and d...
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  • 2 cups lamb meat cut from 2 bone...
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  • 2 Serrano chili peppers, minced...
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  • 2-3 T garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 25 Ingredients
  • 2 x 340g whole cod loin fillets
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  • ½ tsp turmeric
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  • 1 tsp medium/mild curry powder
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  • 2 tbs desiccated coconut or grat...
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  • 1 tbs sunflower oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 tablespoons Dijon mustard
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  • 2 tablespoons white wine vinegar
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  • 3/4 teaspoon kosher salt, plus m...
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  • 1/2 teaspoon freshly ground blac...
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  • 1/3 cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 medium carrot , cut into chunks
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  • 8 prunes , halved
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  • 400.0g can chopped tomatoes
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  • 1 fennel bulb , trimmed and cut...
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  • 250.0ml red wine
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 29 Ingredients
  • 1 cup salt
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  • ½ cup sugar
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  • 4 cups water
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  • 1 3lb pork butt
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  • ¼ cup mustard (Bone Suckin, or h...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 egg yolk
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  • 1 tablespoon balsamic vinegar
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  • 1 tablespoon roasted garlic
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  • 1 tablespoon lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 26 Ingredients
  • 1 pound store-bought waffle fries
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  • 4 skinless fillets white fish (6...
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  • Salt and freshly ground black pe...
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  • 1 tablespoon extra virgin olive...
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  • 4 crusty rolls, split
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 19 Ingredients
  • 1 cup salt
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  • ½ cup sugar
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  • 4 cups water
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  • 1 3lb pork butt
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  • ¼ cup mustard (Bone Suckin, or h...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 red onion , halved and thinly...
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  • 4 carrots , peeled and shredded
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  • 1.0 tsp fennel seeds , toasted
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  • ½ white cabbage , shredded
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  • 4.0 tsp red wine vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces uncooked orzo (rice-sha...
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  • 1 tablespoon kosher salt
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  • 1/4 cup fresh lemon juice
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  • 3 tablespoons olive oil
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  • 1 teaspoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon fennel seeds
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  • 2 teaspoons coarsely chopped fre...
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  • 1 teaspoon cumin seeds
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  • 1 teaspoon dried crushed red pepper
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  • 1 teaspoon whole white peppercorns
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 pound dried large lima beans
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  • 2 garlic cloves, minced
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  • 2 medium fennel bulbs—halved, co...
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  • 1/2 small onion, minced
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  • 1 teaspoon finely grated lemon zest
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 2 Granny Smith apples, cored
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  • 1/2 cup apple cider, divided
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  • 1 tablespoon lemon juice
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  • 4 cups shredded coleslaw mix
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  • 1 cup thinly sliced fennel, abou...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 small fennel bulb, sliced thin...
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  • 1/2 small red onion, sliced thin
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  • 1 sweet apple, cored and cut int...
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  • 1/4 cup mayonnaise
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  • 2 tablespoons freshly squeezed l...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • ¼ cup (75g) whole-egg mayonnaise
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  • 2 tablespoons water
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  • sea salt and cracked black pepper
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  • 1 store-bought barbecue chicken,...
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  • 1 fennel bulb, outer leaves remo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 3 cups water
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  • 3/4 cup jumbo-grade wild rice, r...
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  • 3 tsp. salt
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  • 8 Tbs. (1 stick) unsalted butter
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  • 2 cups finely chopped yellow onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1-1/2 tsp. whole cumin seeds, to...
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  • 1/4 tsp. turmeric
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  • 1/2 small red onion, chopped
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  • 1 small yellow onion, cut in half
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  • 1 medium-size hot green chile, s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 30 Ingredients
  • 2 x FOR THE SPICE MIX --- cinna...
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  • 16 x whole cloves
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  • 4 tsp whole cumin seeds
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  • 1 tbsp Coriander Seeds
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  • 2 tbsp fennel Seeds
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 slice whole-grain toast
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  • 2 tbsp hummus mixed
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  • 1 tsp prepared horseradish
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  • 2 oz sliced deli roast beef
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  • 1/3 cup watercress
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 19 Ingredients
  • 1 lb ground pork
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  • 3/4 teaspoon kosher salt
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  • 2 cloves garlic, minced on a mic...
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  • 2 teaspoons toasted fennel seeds
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  • 2 teaspoons red pepper flakes
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 tablespoons olive oil
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  • 2 1/2 tablespoons fresh lemon juice
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  • 4 large garlic cloves, chopped
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  • 4 teaspoons grated lemon peel
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  • 1 pound farfalle (bow-tie) pasta...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all