• 9 Ingredients
  • 1 cup quartered grape tomatoes
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  • 15 oz can garbanzo beans, rinsed...
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  • 1 cup cooked quinoa
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  • 2 tbsp red onion, minced
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  • 2 tbsp cilantro, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup quinoa, rinsed well
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    +
  • 1/2 teaspoon kosher salt plus more
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    +
  • 2 tablespoons fresh lemon juice
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  • 1 garlic clove, minced
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  • 1/2 cup extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 16oz can garbanzo beans, drain...
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  • 1/2 cup onion, chopped (red or s...
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  • 1/4 cup parsley, finely chopped...
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  • 3 heaping Tbsp vegan mayo (yes,...
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    +
  • 1 Tbsp Dijon or whole grain must...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup quinoa
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/8 teaspoon pepper
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  • 1 garlic clove, minced
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  • 2 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 cups quinoa
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    +
  • 3 medium vine-ripened tomatoes (...
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  • 1 ripe avocado, peeled and diced
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    +
  • 1 Persian cucumber, peeled and g...
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    +
  • 1/4 cup toasted pine nuts
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup quinoa
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    +
  • 1/2 tsp oregano
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    +
  • 1 cup chickpeas (garbanzo beans)...
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    +
  • 1 1/2 tbsp chopped fresh dill
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    +
  • 1 large lemon, juiced, or more t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • Juice of 1 to 2 lemons, more to...
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  • 5 green onions, finely chopped
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  • 1/3 cup extra virgin olive oil
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    +
  • Sea salt, pepper and crushed red...
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    +
  • 2 cups small grape tomatoes, halved
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups water
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    +
  • 1 cup quinoa, rinsed
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    +
  • 1 cup tomato, diced
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    +
  • 1 cup cucumber, diced
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    +
  • 1/2 cup parsley, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 cup dry quinoa
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    +
  • 2 cups uncooked brown rice
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    +
  • 1 cup Dijon or brown mustard
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    +
  • 1 cup plain greek yogurt
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    +
  • 3 tablespoons water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 skinless, boneless salmon fill...
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  • 1 tablespoon olive oil, plus som...
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    +
  • 2 cloves garlic, pressed through...
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    +
  • ¼ teaspoon sea salt, plus a pinc...
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    +
  • ¼ teaspoon black pepper, plus a...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
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    +
  • 1 cucumber, peeled, seeded, and...
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    +
  • 1 small red onion, chopped
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    +
  • 2 tbsp chopped parsley
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    +
  • 2 tbsp chopped mint
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1/2 cup quinoa, cooked as directed
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    +
  • 1 bunch of parsley, chopped
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    +
  • 2 tomatoes, chopped
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    +
  • 2 green onions, chopped
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    +
  • 1 green pepper, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups dry quinoa
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    +
  • 1/4 cup grated Parmesan cheese
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    +
  • 3 roma tomatoes, diced
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    +
  • 1 large cucumber, diced
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    +
  • 8 ounces crumbled Feta Cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 3/4 cups water
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    +
  • 1 cup uncooked quinoa
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    +
  • 1/2 cup coarsely chopped seeded...
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  • 1/2 cup chopped fresh mint or pa...
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    +
  • 1/4 cup raisins
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 cups quinoa
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    +
  • 2-3 garlic cloves, minced
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    +
  • zest of 1 lemon
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    +
  • juice of 1 lemon
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    +
  • 1/4 cup olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup quinoa, cooked according t...
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    +
  • 1 cup finely chopped flat-leaf p...
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    +
  • 5 green onions, finely chopped
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    +
  • 1/2 cup diced red onion
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    +
  • 2 cups small grape tomatoes, halved
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup quinoa
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon ground cumin
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    +
  • pinch crushed red pepper flakes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup dry quinoa (makes 2 cups c...
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    +
  • ½ cup olive oil, plus a splash m...
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    +
  • 1 carton cherry tomatoes, halved
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    +
  • ¼ cup red onion, chopped
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    +
  • 1 cup artichoke hearts, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Cups Water
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    +
  • 1 Cup quinoa
    -
    +
  • Juice of 1 Lemon
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    +
  • 1/4 Cup Olive Oil
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    +
  • 4 Garlic Cloves (minced)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup canned chickpeas, rinsed a...
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    +
  • 1 cup quinoa, cooked
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    +
  • 2 tomatoes, sliced
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    +
  • 1 avocado, sliced
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    +
  • 8 small radishes, halved
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 small red onion , chopped
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    +
  • 2 tbsp chopped mint
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    +
  • 2 tbsp fresh lemon juice
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    +
  • 2 oz (55g) feta cheese
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    +
  • ½ cup pitted and coarsely choppe...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 cup pearl barley
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    +
  • 1 cup wheat berries, faro, or spelt
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    +
  • 1/2 cup fresh lemon juice
    -
    +
  • 1/2 cup chopped fresh mint
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups water, divided
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    +
  • 1/2 cup uncooked wild rice
    -
    +
  • 1 cup uncooked quinoa
    -
    +
  • 1/2 cup thinly sliced green onions
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 medium tomatoes, diced (about...
    -
    +
  • 1 English cucumber, diced (about...
    -
    +
  • 1/2 cup parsley, minced
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    +
  • 8 mint leaves, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 english cucumber
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    +
  • 1/2 small pkg fresh mint
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    +
  • 2 cloves garlic
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    +
  • 1 pint grape tomatoes
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    +
  • 1/2 small bunch italian parsley
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all