HF
High fiber
  • 13 Ingredients
  • 2 cups water
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  • 1 cup quinoa
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  • pinch salt
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  • 1/4 cup extra virgin olive oil
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  • 1/2 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • 1 medium garlic clove, minced or...
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  • 1/2 cup extra-virgin olive oil
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  • Sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 bunch curly parsley (or 2 if t...
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  • 1/2 bunch curly kale
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  • 1 pint grape tomatoes, halved le...
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  • 2 persian cucumbers or 1/2 engli...
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  • 1 shallot, finely diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup finely chopped fresh mint
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  • 1/4 tsp. ground cumin
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  • 1 cup peeled, seeded, finely dic...
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  • 1/2 cup extra-virgin olive oil;...
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  • 1/2 cup thinly sliced scallion g...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon oil
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  • 1 tablespoon gochugaru
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  • 2 cups butternut squash, peeled,...
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  • 1 cup quinoa, rinsed
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  • 2 cups water
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  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup red quinoa
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  • 2 cups water
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  • 1 bunch parsley
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  • 1 bunch green onions
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  • 1/2 bunch cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • quinoa
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  • 1 glove garlic, finely chopped
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  • Lean smoked turkey, chopped
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  • Cooked shrimp, chopped
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  • 1 cucumber, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • ½ garlic clove, crushed
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  • 4 turkey steaks
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  • ½ tsp clear honey
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  • handful parsley , roughly chopped
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  • 200.0g quinoa
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1, 1/2 cup water
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  • 3/4 cup quiona
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  • 1/2 cup Parsley
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  • 1/2 cup cucumber
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  • 1/4 cup Extra Virgin Oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 1 cup uncooked quinoa
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  • 1 large tomato
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  • 1 large cucumber
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  • 1 bunch curly leaf parsley
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  • 4 cloves garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup white (original) quinoa
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  • 1/2 cup red quinoa
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  • 1 1/2 cups water
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  • 3 teaspoon salt
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  • 1/2 cup fresh lemon juice or lim...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups quinoa (9 to 10 ounce...
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  • 4 cups (packed) baby spinach leaves
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  • 2 15- to 16-ounce cans garbanzo...
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  • 1 3/4 cups 1/3-inch cubes unpeel...
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  • 1 1-pint container multicolored...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 1/3 cups quinoa (about 1/2...
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  • 1 1/2 cups water
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  • 2 kumquats—halved, seeded and c...
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  • 2 tablespoons coarsely chopped...
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  • 1/4 cup pure olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 1/3 cups quinoa (about 1/2 pou...
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  • 1 1/2 cups water
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  • 2 kumquats--halved, seeded and c...
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  • 2 tablespoons coarsely chopped c...
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  • 1/4 cup pure olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 package Petra Bistro Greek Pita
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  • 1/2 cup Olive Oil
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  • 2 tsp Petra Original House Spices
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  • Kosher Salt, to taste
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  • 1 Eggplant
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  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup uncooked quinoa, rinsed well
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  • 1 Tbs. curry powder
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  • 1 Tbs. reduced-sodium soy sauce
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  • 1 tsp. minced garlic
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  • 4 oz. firm tofu, well drained an...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 11 Ingredients
  • 1 cup fresh parsley, chopped
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  • 1/4 cup lemon juice
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  • 3 tomatoes, diced
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  • 2 carrots, grated
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  • 2 bunches green onions, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup diced tomato
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  • 1/4 cup chopped mint leaves
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup fresh lemon juice
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  • 1 teaspoon finely chopped jalape...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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HF
High fiber
  • 11 Ingredients
  • 1 cucumber , diced
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  • 1/4 cup lemon juice
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  • 2 carrots , grated
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  • 1 pinch salt
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  • 1 cup quinoa
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 cucumber - peeled, seeded and...
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  • 2 tablespoons chopped fresh cila...
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  • 1 1/3 cups quinoa, rinsed
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  • 1 Bosc pear - peeled, cored and...
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  • 1 1/2 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1/2 teaspoon salt
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  • 1 medium red bell pepper , chopped
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  • 1 carrot , grated
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  • 1/3 cup olive oil
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  • 1 garlic clove , minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all