HF
High fiber
  • 13 Ingredients
  • 2 cups water
    -
    +
  • 1 cup quinoa
    -
    +
  • pinch salt
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa, rinsed well
    -
    +
  • 1/2 teaspoon kosher salt plus more
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup quinoa
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/8 teaspoon pepper
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 bunch curly parsley (or 2 if t...
    -
    +
  • 1/2 bunch curly kale
    -
    +
  • 1 pint grape tomatoes, halved le...
    -
    +
  • 2 persian cucumbers or 1/2 engli...
    -
    +
  • 1 shallot, finely diced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups quinoa
    -
    +
  • 3 medium vine-ripened tomatoes (...
    -
    +
  • 1 ripe avocado, peeled and diced
    -
    +
  • 1 Persian cucumber, peeled and g...
    -
    +
  • 1/4 cup toasted pine nuts
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup quinoa
    -
    +
  • 1/2 tsp oregano
    -
    +
  • 1 cup chickpeas (garbanzo beans)...
    -
    +
  • 1 1/2 tbsp chopped fresh dill
    -
    +
  • 1 large lemon, juiced, or more t...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup finely chopped fresh mint
    -
    +
  • 1/4 tsp. ground cumin
    -
    +
  • 1 cup peeled, seeded, finely dic...
    -
    +
  • 1/2 cup extra-virgin olive oil;...
    -
    +
  • 1/2 cup thinly sliced scallion g...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups water
    -
    +
  • 1 cup quinoa, rinsed
    -
    +
  • 1 cup tomato, diced
    -
    +
  • 1 cup cucumber, diced
    -
    +
  • 1/2 cup parsley, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup red quinoa
    -
    +
  • 2 cups water
    -
    +
  • 1 bunch parsley
    -
    +
  • 1 bunch green onions
    -
    +
  • 1/2 bunch cilantro
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 cucumber, peeled, seeded, and...
    -
    +
  • 1 small red onion, chopped
    -
    +
  • 2 tbsp chopped parsley
    -
    +
  • 2 tbsp chopped mint
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1, 1/2 cup water
    -
    +
  • 3/4 cup quiona
    -
    +
  • 1/2 cup Parsley
    -
    +
  • 1/2 cup cucumber
    -
    +
  • 1/4 cup Extra Virgin Oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 3/4 cups water
    -
    +
  • 1 cup uncooked quinoa
    -
    +
  • 1/2 cup coarsely chopped seeded...
    -
    +
  • 1/2 cup chopped fresh mint or pa...
    -
    +
  • 1/4 cup raisins
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup white (original) quinoa
    -
    +
  • 1/2 cup red quinoa
    -
    +
  • 1 1/2 cups water
    -
    +
  • 3 teaspoon salt
    -
    +
  • 1/2 cup fresh lemon juice or lim...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup quinoa
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • pinch crushed red pepper flakes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup canned chickpeas, rinsed a...
    -
    +
  • 1 cup quinoa, cooked
    -
    +
  • 2 tomatoes, sliced
    -
    +
  • 1 avocado, sliced
    -
    +
  • 8 small radishes, halved
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 small red onion , chopped
    -
    +
  • 2 tbsp chopped mint
    -
    +
  • 2 tbsp fresh lemon juice
    -
    +
  • 2 oz (55g) feta cheese
    -
    +
  • ½ cup pitted and coarsely choppe...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/3 cups quinoa (about 1/2...
    -
    +
  • 1 1/2 cups water
    -
    +
  • 2 kumquats—halved, seeded and c...
    -
    +
  • 2 tablespoons coarsely chopped...
    -
    +
  • 1/4 cup pure olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/3 cups quinoa (about 1/2 pou...
    -
    +
  • 1 1/2 cups water
    -
    +
  • 2 kumquats--halved, seeded and c...
    -
    +
  • 2 tablespoons coarsely chopped c...
    -
    +
  • 1/4 cup pure olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 cup pearl barley
    -
    +
  • 1 cup wheat berries, faro, or spelt
    -
    +
  • 1/2 cup fresh lemon juice
    -
    +
  • 1/2 cup chopped fresh mint
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 medium tomatoes, diced (about...
    -
    +
  • 1 English cucumber, diced (about...
    -
    +
  • 1/2 cup parsley, minced
    -
    +
  • 8 mint leaves, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 cup fresh parsley, chopped
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 3 tomatoes, diced
    -
    +
  • 2 carrots, grated
    -
    +
  • 2 bunches green onions, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup quinoa (red or white), r...
    -
    +
  • 1/2 cup freshly squeezed lemon j...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • A pinch of freshly grated nutmeg
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup diced tomato
    -
    +
  • 1/4 cup chopped mint leaves
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 cup fresh lemon juice
    -
    +
  • 1 teaspoon finely chopped jalape...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 cucumber , diced
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 2 carrots , grated
    -
    +
  • 1 pinch salt
    -
    +
  • 1 cup quinoa
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon fresh ground black pe...
    -
    +
  • 1 cup chopped flat leaf parsley...
    -
    +
  • 1 cup chopped fresh mint leaves...
    -
    +
  • 1 cup minced scallion, white and...
    -
    +
  • 1 hothouse cucumber , unpeeled,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all