• 7 Ingredients
  • 3/4 cup uncooked couscous
    -
    +
  • 1 1/2 teaspoons olive oil
    -
    +
  • 1 1/2 cups shredded zucchini (ab...
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • 1 1/2 cups fresh corn kernels
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup Israeli couscous
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • 1 cup black beans, cooked and dr...
    -
    +
  • 2 ears corn, kernels removed
    -
    +
  • 4 scallions, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon chopped fresh dill
    -
    +
  • 1 teaspoon finely chopped fresh...
    -
    +
  • 1/8 teaspoon black pepper
    -
    +
  • 1 (4-oz) piece soft mild goat ch...
    -
    +
  • 2/3 cup water
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 boxes Near East couscous, Plain
    -
    +
  • 3 Tablespoons extra virgin olive...
    -
    +
  • 2 yellow squash, quartered
    -
    +
  • ½ Cup diced leeks or onion
    -
    +
  • 1 Cup fresh trimmed green beans
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 1/2 teaspoons paprika
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • 3/4 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • coarse salt and ground pepper
    -
    +
  • 1 pound green beans, ends trimme...
    -
    +
  • 1 package (10 ounces) frozen cor...
    -
    +
  • 1 pound peeled and deveined medi...
    -
    +
  • 1 cup whole-wheat couscous
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cornish hen (about 1 1/2 lb.)
    -
    +
  • 6 carrots (3/4 in. wide; 5 in. l...
    -
    +
  • 2 tablespoons maple syrup
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 1 cup fresh or frozen sugar snap...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds white fish such as...
    -
    +
  • Kosher salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 tablespoon olive oil, plus mor...
    -
    +
  • 1/2 cup finely chopped onions
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1/4 cup shallots, finely chopped
    -
    +
  • 1 cup uncooked couscous (about o...
    -
    +
  • 1/2 cup canned diced tomatoes wi...
    -
    +
  • 3/4 cup fat-free, lower-sodium c...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 175 g (1/2 cup) precoooked couscous
    -
    +
  • extra virgin olive oil
    -
    +
  • salt
    -
    +
  • 1/2 large aubergine, diced
    -
    +
  • 1 tablespoon of fresh mint, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 22 Ingredients
  • 1.5 cups dry whole wheat couscous
    -
    +
  • 2.5 cups veggie broth
    -
    +
  • 1 can whole corn, drained
    -
    +
  • 1 can diced green chilies
    -
    +
  • 1 ripe plantain, peeled and slic...
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup couscous
    -
    +
  • 1 cup chicken stock
    -
    +
  • 2 Haas avocado
    -
    +
  • 1 red bell pepper
    -
    +
  • 1 cup cooked and rinsed black ey...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/4 cup finely chopped shallots
    -
    +
  • 1 cup uncooked couscous
    -
    +
  • 1/2 cup canned diced tomatoes wi...
    -
    +
  • 3/4 cup fat-free, lower-sodium c...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 cup Israeli couscous
    -
    +
  • 1 medium yellow onion, washed, p...
    -
    +
  • 4 garlic cloves, peeled, finely...
    -
    +
  • 1 carrot, peeled, finely chopped
    -
    +
  • 1 celery stalk, washed, trimmed,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 3/4 cup couscous
    -
    +
  • 2-3 heirloom tomatoes, chopped (...
    -
    +
  • 1 small ear uncooked corn, kerne...
    -
    +
  • 1/2 cup chickpeas
    -
    +
  • 2 tablespoons cubed feta
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 medium leeks (white and pale g...
    -
    +
  • 1 cup fresh corn kernels (from a...
    -
    +
  • 1 cup water
    -
    +
  • 1 cup dry white wine
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup fresh corn kernels (cut fr...
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 3/4 cup chicken broth
    -
    +
  • 1/2 cup couscous
    -
    +
  • 2 tablespoons minced fresh chives
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • nonstick cooking spray
    -
    +
  • 1 cup clam juice, bottled
    -
    +
  • 3/4 cup unsweetened coconut milk
    -
    +
  • 1/4 cup tequila
    -
    +
  • 2 tablespoons Old Bay® seasoning
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3/4 cup fresh corn (cut from abo...
    -
    +
  • 1/3 cup finely chopped red onion
    -
    +
  • 1/3 cup finely chopped red bell...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 eggplant, halved lengthwise
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 tsp ground cumin
    -
    +
  • 1/4 lb green beans, trimmed and...
    -
    +
  • 1/4 lb wax beans, trimmed and cu...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup (packed) fresh basil leaves
    -
    +
  • 1 cup mayonnaise
    -
    +
  • 1 shallot, halved
    -
    +
  • 1 cup buttermilk
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 salmon fillets, skin removed
    -
    +
  • Salt and pepper
    -
    +
  • 1 teaspoon smoked sweet paprika
    -
    +
  • Extra virgin olive oil (EVOO), f...
    -
    +
  • 1 large or 2 small bundles uplan...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 garlic cloves, peeled
    -
    +
  • 2 cups fresh corn kernels (about...
    -
    +
  • Cooking spray
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1 1/4 cups fat-free, less-sodium...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups water
    -
    +
  • 1 cup uncooked couscous
    -
    +
  • 1/2 cup chopped fresh parsley
    -
    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 1 (10-ounce) package frozen whol...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (14 1/2-ounce) can chicken broth
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 1/2 cups uncooked couscous
    -
    +
  • 10 plum tomatoes, seeded and cho...
    -
    +
  • 1 cup diced green onions
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free