• 12 Ingredients
  • 2 cups cooked and drained chickpeas
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  • 1 cup cooked brown rice
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  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • 2 tablespoons chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 can black beans (15.5 ounces)
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  • 1/2 cup cooked quinoa (prepared...
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 small sweet potato, cut into c...
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  • 2 teaspoons olive oil
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  • 1/2 small onion, diced
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  • 1 small rib celery, diced
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 15-ounce can black beans (1.5...
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  • 1 14.5 ounce can diced tomatoes,...
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  • 1/2 cup flat-leaf parsley
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  • 1/2 cup cilantro leaves
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  • 1 clove garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 cloves garlic, minced
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  • 2 cups cooked chickpeas
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  • 2/3 cup chopped parsley
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  • 3/4 cup diced onions
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  • 1 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups chick peas, cooked
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  • 2 cloves garlic
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  • 1 Tbsp water
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  • black pepper
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  • 1/3 cup Spelt flakes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 1 medium avocado, seeded and mashed
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  • 1 plum tomato, seeded and chopped
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  • 2 tablespoons chopped fresh cila...
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  • 1 teaspoon lime juice
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  • 1/2 teaspoon McCormick Gourmet™...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • Whole wheat english muffin
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  • 1/2 avocado
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  • bunch of fresh dill (still using...
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  • 1 homemade black bean patty
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 2 Ingredients
  • 1 cup    caramelized onions
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  • 2 cups canned chickpeas , rinse...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 teaspoon(s) Egg replacer
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  • 2 tablespoon(s) water mixed with...
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  • 1 teaspoon(s) Onion powder
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  • 1 can(s) Refried black beans
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  • 1 teaspoon(s) garlic powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup chopped red onion
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  • 1 (15-ounce) can black beans, ri...
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  • 3 green onions, sliced
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  • 2 Roma tomatoes, seeded, chopped
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  • 1 ripe mango, peeled, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 8 oz raw lean ground turkey
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  • 4 cups dry broccoli cole slaw
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  • 1 cup Hunt
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  • Nutrition 67% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 can chickpeas, rinsed and drained
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  • 3 tsp minced garlic or 1 clove c...
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  • 3 tsp chopped cilantro
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  • 2 tsp almond butter (you can use...
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  • A few dashes of NuSalt (salt-fre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 lb. Russet potatoes peeled and...
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  • 2 Tbs. olive oil
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  • 1 1/2 cups chopped red onion
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  • 1 1/2 cups sauerkraut, drained
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  • 2 5.5-oz. pkg. tempeh burgers, d...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 thomas whole wheat sahara wrap
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  • 1 gardenburger black bean chipot...
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  • 1/2 cup fresh baby spinach leaves
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  • 2 tablespoons scallions, chopped
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  • 1/4 cup avocado, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 4 Ingredients
  • 1 lb. ground beef
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  • 1 tub Country Crock mashed potatoes
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  • 1 or 2 can(s) tomato soup
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  • 1 or 2 can(s) green beans
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 2 lb. ground beef
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  • 1 onion (optional if you like it...
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  • 6 large potatoes
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  • 2 cans green beans
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  • 1 can tomato soup
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 2 cups cooked chickpeas (may sub...
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  • 1/2 teaspoon sea salt
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  • 1/2 teaspoon ground turmeric
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  • 1/2 teaspoon sweet paprika
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  • 1/4 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 thomas whole wheat sahara wrap
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  • 1 gardenburger black bean chipot...
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  • 1/2 cup fresh baby spinach leaves
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  • 2 tablespoons scallions, chopped
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  • 1/4 cup avocado, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 C black beans (drained and rin...
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  • 1/3 C canned pumpkin
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  • 1 Tbsp. whole wheat pastry flour
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  • 1/2 tsp. cumin
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  • 1/4 tsp. garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • garlic salt
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  • pepper
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  • salt
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  • 1 1/2 lbs lean ground beef
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  • 2 (16 ounce) cans dark red kidne...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 onion , chopped
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  • olive oil
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  • pepper
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  • 1 beaten egg
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  • 1 crushed garlic clove
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 can chickpeas
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  • ½ cup green peas
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  • ½ cup edamame
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  • 2 tsp olive oil
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  • dash salt
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • Rosie & Kyle's Clean Co...
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  • Site ratings: N/A
  •  
  • 7 Ingredients
  • 2 cans of low sodium black beans
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  • 1 egg
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  • 1 can of green chilies
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  • 2/3 cup diced red onion
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  • Minced garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup hot water
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  • 1 large onion, sliced
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  • 4 pounds potatoes, peeled and sl...
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  • 1 (28 ounce) can tomatoes with l...
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  • 1/2 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all