• 7 Ingredients
  • 2 tablespoons mayonnaise – or –...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 1 small garlic clove, minced
    -
    +
  • 1/2 teaspoon Worcestershire sauc...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons olive oil, divided
    -
    +
  • 1/2 teaspoon smoked paprika
    -
    +
  • 1 teaspoon anchovy paste
    -
    +
  • 2 romaine hearts, halved lengthw...
    -
    +
  • 2 chicken cutlets (about 1/2 pou...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 anchovies from a tin
    -
    +
  • medium block parmesan or Grano P...
    -
    +
  • 5 tbsp mayonnaise
    -
    +
  • 1 medium ciabatta loaf (or 4 thi...
    -
    +
  • 1 garlic clove
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups low-fat buttermilk
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 garlic clove, pressed through...
    -
    +
  • 1/4 cup grated Parmesan cheese
    -
    +
  • coarse salt and ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/8 tsp. crushed red pepper flakes
    -
    +
  • 2 tsp. Dijon mustard
    -
    +
  • 1 tsp. chopped fresh thyme
    -
    +
  • 1/2 baguette, cut into eight 1/2...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3/4 lb. pasta, cooked to al dent...
    -
    +
  • 2 tomatoes, chopped
    -
    +
  • 8 slices bacon, cooked and chopped
    -
    +
  • 2 cups cubed chicken-roasted or...
    -
    +
  • 1 1/2 cups chopped romaine lettuce
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 chicken breasts cooked and bas...
    -
    +
  • 1 bag of romaine lettuce
    -
    +
  • 1 bag frozen corn
    -
    +
  • 20 basil leaves washed and cut i...
    -
    +
  • 1 jicama chopped into matchsticks
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1.0 tbsp lemon juice , plus extr...
    -
    +
  • 1 garlic clove , bashed to bruise
    -
    +
  • 25.0g piece parmesan , shaved wi...
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 2.0 tsp fresh thyme leaves , plu...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 ripe avocado
    -
    +
  • 125 ml sour cream
    -
    +
  • 3 x 15ml tablespoons lime juice
    -
    +
  • 1 garlic clove, peeled
    -
    +
  • 1 teaspoon Maldon salt or 1/2 te...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1-2 tablespoons curry powder
    -
    +
  • 1/4 cup raisins
    -
    +
  • 1/4 cup cashews
    -
    +
  • 1/2 cup fat-free mayonaise
    -
    +
  • 1/3 cup orange juice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • For the dressing:
    -
    +
  • 1 ripe avocado
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 3 tablespoons lime juice
    -
    +
  • 1 clove garlic, peeled
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 chicken breast, cooked
    -
    +
  • 1 baby gem lettuce, cut into pieces
    -
    +
  • 1 slice thick white bread, crust...
    -
    +
  • 1 tbsp grated parmesan cheese
    -
    +
  • 1 tbsp olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 tomatoes
    -
    +
  • 4 eggs
    -
    +
  • 4 slices of toast bread
    -
    +
  • 3 chicken fillets
    -
    +
  • 1 cucumber
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup shredded parmesan cheese...
    -
    +
  • 2 cups cut-up cooked asparagus (...
    -
    +
  • 1 (12 ounce) bag romaine lettuce...
    -
    +
  • 1/2 cup caesar salad dressing (r...
    -
    +
  • 1 cup seasoned croutons
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup light mayonnaise
    -
    +
  • 1/2 small radicchio , thinly sliced
    -
    +
  • 1/4 cup parmesan cheese , grated
    -
    +
  • 2 slices multigrain bread
    -
    +
  • 1 1/2 cups low-fat buttermilk
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (10 3/4 ounce) cans condensed...
    -
    +
  • 1/2 cup slivered almond (I omit...
    -
    +
  • 1/4 cup onion , finely chopped
    -
    +
  • 1-2 cup sharp cheddar cheese , s...
    -
    +
  • 2 cups celery , diced (I omit th...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 large romaine lettuce leaves ,...
    -
    +
  • vegetable oil cooking spray
    -
    +
  • 3 tablespoons coarsely shaved pa...
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 1 1/2 cups shredded roasted chic...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 15 almonds
    -
    +
  • 1 orange , peeled and sectioned
    -
    +
  • 3 cups chicken breasts , cooked...
    -
    +
  • 1 banana
    -
    +
  • 1 cup mayonnaise (use a good qua...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 small head green cabbage, sh...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/2 cup crumbled blue cheese
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 navel oranges , peeled and sec...
    -
    +
  • 1 head lettuce , chopped finely
    -
    +
  • Salad
    -
    +
  • 3 medium chicken breasts , cook,...
    -
    +
  • 1 large English cucumber , cut i...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 lime , cut into wedges
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 5 green onions , trimmed and cut...
    -
    +
  • 1/2 of a cantaloupe , seeded, ri...
    -
    +
  • 3 cups torn butter lettuce leave...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 teaspoon ground nutmeg
    -
    +
  • 3 tablespoons water
    -
    +
  • 1 cup uncooked couscous
    -
    +
  • 1/2 cup sliced green onion (incl...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all