• 12 Ingredients
  • 2 cups cooked, diced chicken (li...
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  • Favorite barbecue sauce, to tast...
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  • 2 cups mixed salad greens
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  • 6 strips bacon, cooked and crumbled
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  • 3 hard-boiled eggs, peeled and c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 small chicken breasts
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  • salt and pepper to taste
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  • 6 cups romaine or other lettuce,...
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  • 1 cup tomato, diced
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  • 1 large avocado, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2/3 cup pesto
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  • 2 Tbs. white wine vinegar
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  • 1/4 tsp. plus 2 Tbs. salt
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  • Pinch of freshly ground pepper
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  • 3 Tbs. olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup Chicken breast, cooked, cu...
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  • 1 (15.5 oz) can Chickpeas, rinse...
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  • 1 cup Corn
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  • 1 cup Grape tomatoes, sliced in...
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  • 1/4 cup Feta, crumbled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 box (1 pound) Bow Tie Pasta, c...
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  • 1 cup light mayonnaise
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  • 1 teaspoon prepared mustard
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  • 1 teaspoon sugar
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  • 1/4 cup finely chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 2 Cups uncooked brown rice
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  • 8 oz cooked wild rice (I get it...
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  • 1 ½ Cups cooked shredded chicken...
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  • 3.5 oz package of crumbled feta...
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  • 10 oz package of grape tomatoes,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 19 Ingredients
  • 1 medium onion, chopped (1 cup)
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced peeled ginger
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon curry powder
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 tsp. finely grated lemon zest
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  • Cherry tomatoes, halved or quart...
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  • 4 slices French baguette, cut 1...
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  • 1-1/2 lb. skinless, boneless chi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cups uncooked orzo (rice-s...
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  • 3 cups chopped grilled chicken b...
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  • 1 1/2 cups trimmed arugula
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup chopped red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Leftover Old-Fashioned BBQ Chick...
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  • Blue Cheese Dressing , or a hig...
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  • Leafy green lettuce (I like Roma...
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  • Hard-boiled eggs; sliced, wedged...
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  • Chopped green onions or sliced r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 chicken breasts cooked and bas...
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  • 1 bag of romaine lettuce
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  • 1 bag frozen corn
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  • 20 basil leaves washed and cut i...
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  • 1 jicama chopped into matchsticks
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3/4 lb. pasta, cooked to al dent...
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  • 2 tomatoes, chopped
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  • 8 slices bacon, cooked and chopped
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  • 2 cups cubed chicken-roasted or...
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  • 1 1/2 cups chopped romaine lettuce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 ripe avocado
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  • 125 ml sour cream
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  • 3 x 15ml tablespoons lime juice
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  • 1 garlic clove, peeled
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  • 1 teaspoon Maldon salt or 1/2 te...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups orzo pasta
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  • 2 cups diced, rotisserie, skinle...
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  • 1 cups frozen peas, thawed, or s...
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  • 1/2 cup chopped green onions
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  • 1/2 cup crumbled reduced-fat fet...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups fat-free, less-sodium...
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  • 12 ounces skinless, boneless chi...
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  • 1 (10-ounce) package couscous
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  • 1 cup chopped fresh basil
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  • 1/4 cup extravirgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Cooking spray
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  • 1 1/2 pounds skinless, boneless...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 8 cups mixed greens
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Head of Romaine
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  • 2 Boneless skinless chicken brea...
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  • 1/3 cup Parmesan, grated
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  • 4 strips of bacon, cooked crispy...
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  • Kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Caesar Dressing, divided
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  • 3 (4-ounce) chicken cutlets
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  • Cooking spray
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  • 1 (10-ounce) package romaine salad
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  • 2 tomatoes, cut into wedges
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 ounces dry fettuccine pasta, u...
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  • 2 pkgs (6 oz each) refrigerated...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 2/3 cup reduced fat creamy Caesa...
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  • 1/4 cup chopped red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (10 1/2 ounces) Campbell's...
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  • 1/4 cup milk or water
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  • 1/2 cup mayonnaise
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  • 1/4 cup grated Parmesan cheese
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  • 1 teaspoon dried basil leaves, c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 Tbsp. KRAFT Classic Caesar Dre...
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  • 1/2 cup chopped OSCAR MAYER Deli...
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  • 1 cup torn salad greens
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  • 4 grape tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 pkg. (10 oz.) romaine lettuce,...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1 tomato, chopped
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  • 1/3 cup croutons
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  • 6 Tbsp. KRAFT Classic Caesar Dre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bag (10 oz.) torn mixed salad...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1 cup grape tomatoes
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  • 1 cup KRAFT Shredded Mozzarella...
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  • 1/4 cup pitted black olives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 slice multi-grain bread, cut i...
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  • 1/2 tsp. dried oregano leaves
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  • 3 cups chopped romaine lettuce
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  • 1 cup chopped cooked boneless sk...
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  • 1/2 cup chopped cucumbers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup olive oil
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  • 1/4 cup GREY POUPON Country Dijo...
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  • 1 tsp. grated lemon zest
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  • 2 Tbsp. lemon juice
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  • 2 tsp. Worcestershire sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all